Sheetpan Roasted Chicken With Lemon And Brussels Sprouts Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SHEET-PAN LEMON GARLIC CHICKEN



Sheet-Pan Lemon Garlic Chicken image

Everyone needs an easy meal. Try this sheet-pan chicken with roasted potatoes for a simple and tasty meal guaranteed to please the whole family. If you use fresh lemon juice, garnish each serving with a little lemon zest for bright flavor. -Andrea Potischman, Menlo Park, California

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 12

1/4 cup olive oil
2 tablespoons lemon juice
3 garlic cloves, minced
1-1/2 teaspoons minced fresh thyme or 3/4 teaspoon dried thyme
1 teaspoon salt
1/2 teaspoon minced fresh rosemary or 1/4 teaspoon dried rosemary, crushed
1/4 teaspoon pepper
6 bone-in chicken thighs
6 chicken drumsticks
1 pound baby red potatoes, halved
1 medium lemon, sliced
2 tablespoons minced fresh parsley

Steps:

  • Preheat oven to 425°. In a small bowl, whisk the first 7 ingredients until blended. Pour 1/4 cup marinade into a large bowl or shallow dish. Add chicken and turn to coat. Refrigerate 30 minutes. Cover and refrigerate remaining marinade., Drain chicken, discarding any remaining marinade in bowl. Place chicken in a 15x10x1-in. baking pan; add potatoes in a single layer. Drizzle reserved marinade over potatoes; top with lemon slices. Bake until a thermometer inserted in chicken reads 170°-175° and potatoes are tender, 40-45 minutes. If desired, broil chicken 3-4 inches from heat until deep golden brown, about 3-4 minutes. Sprinkle with parsley before serving.

Nutrition Facts : Calories 483 calories, Fat 29g fat (7g saturated fat), Cholesterol 128mg cholesterol, Sodium 507mg sodium, Carbohydrate 15g carbohydrate (1g sugars, Fiber 1g fiber), Protein 39g protein.

BARBECUE CHICKEN AND BRUSSELS SPROUT SHEET PAN DINNER



Barbecue Chicken and Brussels Sprout Sheet Pan Dinner image

This simple dinner of barbecue-glazed chicken, Brussels sprouts and sweet potatoes is assembled and cooked on just one sheet pan, making it an ideal weeknight meal.

Provided by Food Network Kitchen

Categories     main-dish

Time 50m

Yield 2 servings

Number Of Ingredients 7

4 bone-in, skin-on chicken thighs (1 1/2 to 2 pounds)
2 small sweet potatoes, peeled and cut into 6 to 8 wedges each
1/4 cup extra-virgin olive oil
1/4 teaspoon chili powder
Kosher salt and freshly ground black pepper
3/4 pound (about 3 cups) Brussels sprouts, halved and quartered depending on size
1/4 cup barbecue sauce

Steps:

  • Preheat the oven to 425 degrees F and line a rimmed baking sheet with parchment paper. Place the chicken thighs skin-side up on one side of the baking sheet, spacing them evenly apart. Roast until they turn opaque on the outside, 15 minutes.
  • Remove the baking sheet from the oven and place the sweet potato wedges in the center. Drizzle the potatoes with 2 tablespoons of the olive oil and sprinkle with chili powder and some salt. Use tongs to toss the potatoes so each piece is evenly coated. In the remaining open area of the pan, toss the Brussels sprouts with the remaining 2 tablespoons of olive oil and and sprinkle with salt and pepper. Arrange the Brussels sprouts cut-side down on the pan and brush each chicken thigh with barbecue sauce on all sides.
  • Return the baking sheet to the oven and roast until the chicken is completely cooked through and reads an internal temperature of 160 degrees F, and the Brussels sprouts and sweet potato wedges are tender and charred in spots, 25 to 30 minutes more. Toss the vegetables with the accumulated juices on the tray before serving.

SHEET-PAN LEMONY CHICKEN WITH BRUSSELS SPROUTS



Sheet-Pan Lemony Chicken With Brussels Sprouts image

This is a true oven-to-table sheet-pan dinner full of tender, crunchy brussels sprouts and crispy, lemony chicken. A simple lemon-and-herb compound butter seasons both the chicken and sprouts, which are then topped with thin lemon slices that become crunchy in the oven, offering a nice textural element and a bright splash of color and flavor. The key is to cut the lemon rounds almost paper-thin, so they can crisp up and lose their bitterness. This recipe is easily adjustable for a larger batch: Add 4 drumsticks (about 1 ½ pounds) to the chicken thighs, increase the butter by 1 tablespoon and adjust seasonings as needed.

Provided by Yasmin Fahr

Categories     dinner, weekday, poultry, vegetables, main course

Time 1h

Yield 2 to 4 servings

Number Of Ingredients 10

3 tablespoons unsalted butter or ghee, at room temperature
2 lemons, both zested (about 2 tablespoons), 1 cut into very thin rounds and 1 halved, seeds removed
1/2 cup flat-leaf parsley leaves and tender stems, finely chopped
Kosher salt and black pepper
3 tablespoons plus 1 teaspoon olive oil
4 bone-in, skin-on chicken thighs (about 1 1/2 to 2 pounds)
1 1/2 pounds brussels sprouts, trimmed and halved, tough outer leaves removed
1 small red onion, peeled, quartered and cut into 1-inch wedges
1/2 teaspoon red-pepper flakes
1/4 cup grated Parmesan

Steps:

  • Heat the oven to 450 degrees, set one rack 6 inches from the broiler and place another rack in the lower third of the oven. In a large bowl, combine the butter, zest of both lemons, half the parsley and 1 teaspoon salt. Rub 1 teaspoon oil on a sheet pan. Pat the chicken dry, then transfer to the sheet pan and season well with salt and pepper. Reserve about 1 teaspoon of the compound butter in the bowl, then rub the rest all over the chicken and under the skin by lifting it up, pushing a tiny amount of compound butter underneath, then pressing on top. Arrange the chicken pieces skin-side up.
  • Add the brussels sprouts, onion wedges, lemon rounds, red-pepper flakes and the remaining 3 tablespoons olive oil to the bowl with the compound butter; toss to coat. Season with salt and pepper. Arrange the brussels sprouts mixture around the chicken, placing some lemon rounds on top of the vegetables.
  • Roast on the lower rack, 30 to 35 minutes, stirring the vegetables halfway through, until the chicken is crispy, the chicken juices run clear when the meat is pierced with a fork, and the brussels sprouts are browned and crunchy. If the chicken skin is not as crispy as you'd like, transfer the vegetables to a serving platter, then place the chicken under the broiler for 1 to 3 minutes. Transfer the chicken to the serving platter.
  • Squeeze one of the lemon halves over the chicken and vegetables and cut the remaining lemon half into quarters. Garnish the chicken and vegetables with the cheese and the remaining parsley, and serve with the lemon wedges.

SHEET PAN CHICKEN AND BRUSSEL SPROUTS



Sheet Pan Chicken and Brussel Sprouts image

I know you are all super busy so I have a quick and easy dinner for you! This Sheet Pan Chicken and Brussel Sprouts is a no-brainer winner of a chicken dinner that will please even the pickiest eaters in your house. {gluten free}

Provided by seasonalcravings

Categories     Kid Friendly

Time 40m

Yield 4 serving(s)

Number Of Ingredients 5

4 skin on chicken thighs
1 1/2 cups Brussels sprouts, halved
4 carrots, cut on the bias
3 tablespoons olive oil
1 teaspoon herbes de provence

Steps:

  • Preheat oven to 400º F.
  • Put cut vegetables into a bowl and add 1½ tbsp olive oil, ½ tsp herbs and salt and pepper. Rub all over vegetables.
  • Place veggies on a sheet pan.
  • Add chicken thighs to the same bowl. Drizzle with 1½ tbsp olive oil, ½ tsp herbs and salt and pepper. Rub all over chicken.
  • Place chicken on pan.
  • Roast for about 30-35 minutes or until chicken is done.
  • If you prefer a crispier vegetable or chicken skin, turn the oven to broil and cook for a minute or two. Watch carefully or it will burn.

Nutrition Facts : Calories 323.4, Fat 24.8, SaturatedFat 5.5, Cholesterol 79, Sodium 119.9, Carbohydrate 7.9, Fiber 2.5, Sugar 3.4, Protein 17.6

PAN-ROASTED CHICKEN WITH LEMON-GARLIC BRUSSELS SPROUTS AND POTATOES



Pan-Roasted Chicken with Lemon-Garlic Brussels Sprouts and Potatoes image

A delicious one-pan dinner that tastes like you cooked all day but only takes a small amount of hands-on time. Great flavor and easy clean-up! We make extra sprouts, my family loves them.

Provided by LAMBR

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h20m

Yield 4

Number Of Ingredients 11

4 slices bacon, chopped
1 tablespoon olive oil
1 lemon, thinly sliced
5 tablespoons olive oil
1 lemon, juiced
4 cloves garlic, minced
1 teaspoon kosher salt
½ teaspoon ground black pepper
½ pound Brussels sprouts, trimmed and halved
8 small red potatoes, quartered
4 bone-in, skin-on chicken breast halves

Steps:

  • Place the bacon in a large, deep skillet, and cook over medium-high heat, turning occasionally, until lightly browned but still soft, about 5 minutes. Drain the bacon slices on a paper towel-lined plate.
  • Preheat an oven to 450 degrees F (230 degrees C).
  • Coat a large baking dish or cast iron skillet with 1 tablespoon olive oil.
  • Arrange lemon slices in a single layer on the bottom of the baking dish.
  • Stir remaining 5 tablespoons olive oil, lemon juice, garlic, kosher salt, and black pepper together in a large bowl.
  • Toss Brussels sprouts in lemon juice mixture to coat; transfer to the prepared baking dish with a slotted spoon, draining excess liquid back into the bowl.
  • Place bacon on top of the Brussels sprouts.
  • Toss potatoes in the same lemon juice mixture used for the Brussels sprouts.
  • Remove potatoes with slotted spoon and arrange along the inside edge of the baking dish.
  • Coat chicken breast halves thoroughly in the remaining lemon mixture.
  • Place chicken breasts skin-side up in the skillet; pour any remaining lemon juice mixture over chicken.
  • Bake in the preheated oven until chicken no longer pink at the bone and the juices run clear, about 60 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

Nutrition Facts : Calories 795 calories, Carbohydrate 61.4 g, Cholesterol 136.5 mg, Fat 36.4 g, Fiber 8.1 g, Protein 56.9 g, SaturatedFat 7.5 g, Sodium 830.7 mg, Sugar 5 g

SHEET PAN ROASTED CHICKEN THIGHS WITH BRUSSELS SPROUTS



Sheet Pan Roasted Chicken Thighs with Brussels Sprouts image

An easy sheet pan dinner, full of flavor that can be easily customized to your tastes. The secret is roasting at a high temperature, allowing the water to steam out, leaving all that concentrated, yummy flavor.

Provided by Jewelzee

Time 1h20m

Yield 4

Number Of Ingredients 14

4 (5 ounce) skin-on, bone-in chicken thighs
1 pound Brussels sprouts, halved
½ cup dry white wine
1 (3.5 ounce) link Italian sausage, sliced
3 large shallots, sliced
1 medium lemon, thinly sliced
4 cloves garlic, sliced
2 tablespoons olive oil, or as needed
1 teaspoon chopped fresh rosemary, or to taste
1 teaspoon fennel seeds, or to taste
1 teaspoon chopped fresh thyme, or to taste
1 teaspoon chopped fresh sage, or to taste
sea salt and freshly ground black pepper to taste
nonstick cooking spray

Steps:

  • Clean and trim fat from chicken. Pat dry with paper towels. Place in a large bowl with Brussels sprouts, wine, sausage, shallots, lemon slices, garlic, oil, rosemary, fennel seeds, thyme, sage, salt, and pepper. Toss together with your hands and allow to marinate at room temperature, tossing occasionally, for at least 30 minutes.
  • Preheat the oven to 475 degrees F (245 degrees C). Spray a baking pan with nonstick spray.
  • Pour chicken and vegetable mixture onto the prepared baking pan. Arrange thighs, skin-side up, over mixture.
  • Roast in the preheated oven until thighs are browned, crispy, and no longer pink in the centers, 25 to 30 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C). Let rest for 5 to 10 minutes before serving.

Nutrition Facts : Calories 465.6 calories, Carbohydrate 23.2 g, Cholesterol 97 mg, Fat 26.2 g, Fiber 6.1 g, Protein 32.3 g, SaturatedFat 6.6 g, Sodium 303.9 mg, Sugar 4.4 g

More about "sheetpan roasted chicken with lemon and brussels sprouts food"

JOY BAUER'S SHEET-PAN ROASTED CHICKEN AND BRUSSELS …
joy-bauers-sheet-pan-roasted-chicken-and-brussels image
Web Jan 8, 2021 Add the chicken and toss with marinade to evenly coat. Cover and marinate in the fridge for 30 to 60 minutes but no longer. 3. Add …
From today.com
4.2/5 (158)
Category Entrées
  • 2. In a medium bowl, add the marinade ingredients (2 tablespoons olive oil, vinegar, paprika, salt and garlic powder) and whisk until well-combined. Add the chicken and toss with marinade to evenly coat. Cover and marinate in the fridge for 30 to 60 minutes but no longer.
  • 3. Add Brussels sprouts to a baking sheet and drizzle with 2 tablespoons olive oil. Using your hands or tongs, give them a good toss to fully coat. Spread them out in a single layer and sprinkle with salt and pepper. Place in the oven on middle rack and cook for 15 minutes.
  • 4. Remove baking sheet from the oven and nestle the marinated chicken pieces between the vegetables. Place back in the oven for another 10 minutes, or until the chicken is cooked through. Season with salt and pepper to taste. Serve and enjoy.


OUR BEST RECIPES (AND TIPS) FOR SUPER EASY SHEET PAN …
our-best-recipes-and-tips-for-super-easy-sheet-pan image
Web Aug 4, 2022 Get the Recipe: Barbecue Chicken and Brussels Sprout Sheet Pan Dinner Salmon and Zucchini Try a big piece of salmon, …
From foodnetwork.com
Author By


SHEET-PAN CHICKEN & BRUSSELS SPROUTS - EATINGWELL
sheet-pan-chicken-brussels-sprouts-eatingwell image
Web Jun 8, 2018 4 cups Brussels sprouts, quartered 1 ¼ pounds boneless, skinless chicken thighs, trimmed ½ teaspoon ground cumin ½ teaspoon dried thyme 3 tablespoons sherry vinegar Directions Step 1 Preheat …
From eatingwell.com


SHEET PAN LEMON CHICKEN - SOUTHERN BITE
sheet-pan-lemon-chicken-southern-bite image
Web May 25, 2017 Instructions. Preheat the oven to 400°F and lightly coat a rimmed baking sheet (jelly roll pan) with nonstick cooking spray. In a small bowl, whisk together half of the lemon juice, mustard, garlic, honey, ¼ …
From southernbite.com


SHEET-PAN DINNER: LEMON-GARLIC CHICKEN, ROASTED …
sheet-pan-dinner-lemon-garlic-chicken-roasted image
Web Place breasts, skin side up, in the middle of a sheet pan. Toss the Brussels sprouts in a large bowl with the oil and salt, and place in the pan on one side of chicken breasts. In same bowl, toss the potatoes with oil, …
From elliekrieger.com


SHEET-PAN ROAST CHICKEN WITH BRUSSELS SPROUTS RECIPE
sheet-pan-roast-chicken-with-brussels-sprouts image
Web Jan 9, 2020 Preparation 1. Preheat oven to 425°F. 2. In a large bowl, whisk together pomegranate molasses, olive oil, harissa and garlic and dip the chicken thighs in. Season each thigh with salt and pepper ...
From today.com


CAST IRON SKILLET BRUSSEL SPROUTS WITH LEMON ON TRIVET RECIPES
Web Cast Iron Skillet Brussel Sprouts with Lemon. eatsbyapril.com. With just olive oil, salt and lemon, these roasted brussel sprouts get crispy on the outside with a delicious charred texture and stay tender on the inside. No pre-boiling needed! submitted by eatsbyapril. …
From trivet.recipes


DELIZIOSA RICETTA DI ROAST CHICKEN WITH POTATOES AND BRUSSELS …
Web Preheat the oven to 500°F. Let the chicken come to room temperature for about 30 minutes before roasting. In a medium mixing bowl, toss the potatoes and carrots with 2 tablespoons of the oil and a big pinch of salt and pepper. Transfer the potatoes and carrots to a large …
From zwilling.com


SHEET PAN VEGETABLES - ORGANIZED ISLAND
Web 1 day ago You could use these roasted veggies as a base for an easy meal. For example, you could add some fresh sausage to the sheet pan for an easy sheet pan sausage dinner. Ingredients for this sheet pan veggies recipe. Carrot, broccoli, and cauliflower; Brussels …
From organizedisland.com


SHEET-PAN HONEY-ROASTED CHICKEN, CARROTS, AND BRUSSELS SPROUTS …
Web Oct 17, 2021 Kosher salt and pepper. Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper. In a large bowl, whisk together 1/4 cup honey, 1/4 cup cooking oil, 1 teaspoon ground cumin, 1 teaspoon paprika, 1/8 teaspoon cayenne pepper, 4 …
From whattocook.substack.com


ONE PAN CHICKEN WITH LEMON GARLIC POTATOES & BRUSSELS SPROUTS
Web Feb 23, 2023 Instructions. Preheat oven to 400° F/205°C. Lightly oil a baking sheet. Season chicken with 2 teaspoons of oregano, 1 teaspoon paprika, salt and pepper. Set aside. Place potatoes and Brussels sprouts in a single layer onto the prepared baking …
From asaucykitchen.com


SHEET PAN CHICKEN AND BRUSSELS SPROUTS - NOM NOM PALEO®
Web Nov 29, 2022 Sheet Pan Chicken and Brussels Sprouts This 30-minute sheet pan meal pairs bite-sized pieces of tender chicken thighs, roasted Brussels sprouts, crispy bacon, sweet shallots, and tangy balsamic vinegar. It’s Whole30-compatible, gluten-free, keto …
From nomnompaleo.com


DELICIOUS LEMON CHICKEN RECIPE - BEST CRAFTS AND RECIPES
Web Delicious Lemon Chicken Recipe. Chicken is one of those meals I could eat every day! One day I was really craving lemon chicken so I set up to make a batch for my husband and me. While this recipe is written for two people you can toggle the servings to easily …
From bestcraftsandrecipes.com


SHEET PAN LEMON CHICKEN WITH BRUSSELS SPROUTS
Web Apr 1, 2022 Add the brussels sprouts and chicken to a large bowl. Pour the olive oil over them. Add the lemon juice and lemon zest to the bowl and toss well. Place the chicken and brussels sprouts on the sheet pan and then sprinkle the spice mix over them as …
From twopinkpeonies.com


WHOLE ROAST CHICKEN WITH 40 BRUSSELS SPROUTS - FOOD & WINE
Web Feb 1, 2015 Preheat the oven to 450°. Rub the chicken with the olive oil and season with salt and pepper. Place the chicken in a roasting pan and roast for 30 minutes.
From foodandwine.com


SHEET PAN ROASTED VEGETABLES - WHOLE LOTTA YUM
Web 2 days ago Preheat your oven to 425 degrees Fahrenheit. Cut the broccoli, carrots, mushrooms, and onion into bite-sized pieces. Place all of the vegetables on the baking sheet. Drizzle olive oil over the vegetables, then sprinkle them with garlic, oregano, basil, …
From wholelottayum.com


SHEET-PAN LEMONY CHICKEN WITH BRUSSELS SPROUTS
Web Jan 16, 2021 Heat the oven to 450 degrees, set one rack 6 inches from the broiler and place another rack in the lower third of the oven. In a large bowl, combine the butter, zest of both lemons, half the parsley and 1 tsp. salt. Rub 1 tsp. oil on a sheet pan. Pat the …
From heronearth.com


ONE-PAN LEMON-GARLIC CHICKEN WITH POTATOES & BRUSSELS SPROUTS
Web Jun 16, 2021 Sprinkle with 1/4 teaspoon each salt and pepper. Place the chicken in a shallow bowl. Step 2 Whisk oil, garlic, 1 teaspoon lemon zest, lemon juice and the remaining 3/4 teaspoon salt and 1/4 teaspoon pepper in a small bowl. Pour half of the …
From eatingwell.com


SHEET PAN CHICKEN LEGS AND VEGETABLES | WHOLEFULLY
Web Apr 3, 2023 Create an aluminum foil boat to fit all the chicken and set it on the sheet pan. Spread the vegetables out on the outside of the foil boat. Roast at 425°F for 10 minutes. Turn the vegetables, and add the marinated chicken to the aluminum foil tray. Roast the …
From wholefully.com


SHEET-PAN DINNER: LEMON-GARLIC CHICKEN, ROASTED …
Web Place breasts, skin side up, in the middle of baking sheet. Toss the Brussels sprouts in a large bowl with the oil and salt, and place in the pan on one side of chicken breasts. In same bowl, toss the potatoes with oil, rosemary, and salt. Arrange the potatoes on the …
From elliekrieger.com


AIR FRYER BRUSSELS SPROUTS AND BACON - AIR FRYING FOODIE
Web Add bacon to a bowl with sprouts and toss together. Transfer sprouts and bacon to the basket or baking sheet if using a shelf type air fryer, and air Fry at 380° f for 14-16 minutes. Toss 2-3 times during air frying. Remove cooked sprouts and bacon with tongs. Season …
From airfryingfoodie.com


Related Search