Sheet Pan Spicy Corn Salsa Food

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SPICY CORN SALSA



Spicy Corn Salsa image

This spicy corn salsa is easy to make. It almost tastes like Chipotle's, just a little hotter.

Provided by Dee

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Corn Salsa Recipes

Time 40m

Yield 6

Number Of Ingredients 7

6 ears sweet corn
2 each poblano peppers
2 each jalapeno peppers, diced
½ red onion, diced
⅓ cup chopped fresh cilantro
1 tablespoon lime juice
1 pinch salt and ground black pepper to taste

Steps:

  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Grill corn and poblano peppers on the preheated grill until corn has charred and peppers have softened, 12 to 15 minutes. Remove from the grill and let cool enough to handle, about 10 minutes.
  • Cut corn off cobs and dice poblanos; place into a bowl. Add jalapenos, onion, cilantro, lime juice, salt, and pepper and mix together.

Nutrition Facts : Calories 91.3 calories, Carbohydrate 20.1 g, Fat 1.2 g, Fiber 3.8 g, Protein 3.6 g, SaturatedFat 0.2 g, Sodium 44.7 mg, Sugar 4.1 g

EASY SPICY CORN SALSA



Easy spicy corn salsa image

This easy, spicy corn salsa is the perfect dish to serve with chips or to serve on or alongside grilled meat as a light, healthy side dish.

Provided by Alida Ryder

Categories     Appetizer     Side Dish

Time 25m

Number Of Ingredients 8

1 kg (2lbs) frozen corn (thawed and drained )
2 avocados (peeled and cubed )
1 red onion (finely chopped)
2 tomatoes (seeded and finely chopped)
1-2 jalapeños (finely chopped)
2-3 tbsp coriander / cilantro (finely chopped)
salt (to taste)
lime juice (to taste )

Steps:

  • Pre-heat a large frying pan and add a tablespoon of oil. Add the drained corn and allow to cook until golden brown and the edges start to char. Remove from the pan and allow to cool to room temperature.
  • Add the avocado, onion, jalapeño, tomato and coriander/cilantro then season with salt and lime. Mix well and serve.

Nutrition Facts : Calories 148 kcal, Carbohydrate 23 g, Protein 3 g, Fat 6 g, Sodium 8 mg, Fiber 5 g, Sugar 1 g, ServingSize 1 serving

FRESH CORN SALSA



Fresh Corn Salsa image

This fresh corn salsa recipe is the perfect summer appetizer! It's made simply with sweet corn, onion, jalapeño, cilantro, lime and a dash of chili powder (avocado is optional). Recipe yields about 4 cups salsa.

Provided by Cookie and Kate

Categories     Salsa

Time 20m

Number Of Ingredients 10

3 cups raw corn kernels* (from about 4 cobs of shucked sweet corn)
1 cup finely chopped red onion (about 1/2 medium onion)
Optional: 1 diced ripe avocado
1/2 cup finely chopped fresh cilantro (about 1 bunch)
1 to 2 medium jalapeños, finely chopped (use 1 for mild-to-medium salsa or 2 for more spicy salsa)
1/4 cup lime juice (about 2 limes), to taste
1 tablespoon white wine vinegar
1/4 teaspoon chili powder
1/4 teaspoon ground cumin
1/2 teaspoon fine sea salt

Steps:

  • In a medium serving bowl, combine all of the ingredients. Stir to combine.
  • Adjust to taste, if necessary: For more zing, add about 1 teaspoon more vinegar or 1 tablespoon more lime juice. For more flavor overall, add another pinch of salt. For more spice, add more jalapeño.
  • For best flavor, allow the salsa to marinate for 20 minutes before serving. This salsa keeps well in the refrigerator, covered, for 3 to 4 days.

Nutrition Facts : ServingSize 1/2 cup (without optional avocado), Calories 58 calories, Sugar 4.5 g, Sodium 152.2 mg, Fat 0.8 g, SaturatedFat 0.2 g, TransFat 0 g, Carbohydrate 12.9 g, Fiber 1.6 g, Protein 2.1 g, Cholesterol 0 mg

SHEET PAN SPICY CORN SALSA



Sheet Pan Spicy Corn Salsa image

Make and share this Sheet Pan Spicy Corn Salsa recipe from Food.com.

Provided by Arlyn Osborne

Categories     Sauces

Time 55m

Yield 4 serving(s)

Number Of Ingredients 15

4 tablespoons olive oil, divided
1 (16 ounce) bag frozen corn, thawed
1 medium red onion, diced small
1 small green bell pepper, diced small
1 jalapeno, seeds removed and diced
4 garlic cloves, minced
2 teaspoons ground cumin
1 teaspoon chili powder, plus more for garnish
3 tablespoons mayonnaise
1 lime, juiced
3 tablespoons chopped cilantro, plus more for garnish
2 tablespoons finely shredded monterey jack pepper cheese, plus more for garnish
tortilla chips, for serving (red, white and blue)
kosher salt
ground black pepper

Steps:

  • Preheat the oven to 400 degrees F.
  • Put the corn and 2 tablespoons olive oil on a baking sheet. Sprinkle with salt and pepper and toss to combine. Roast, stirring halfway through, until slightly darkened in color, 15 to 20 minutes.
  • Remove the pan from the oven and add the onion, bell pepper, jalapeno, garlic, cumin, chili powder, remaining 2 tablespoons olive oil and some salt and pepper and toss to combine with the corn. Continue roasting for another 12 to 15 minutes.
  • Remove the pan from the oven and add the mayonnaise, lime juice, cilantro and cheese, stirring to combine. Transfer to a serving bowl and top with more cilantro, shredded cheese and chili powder. Serve with tortilla chips.

Nutrition Facts : Calories 263.4, Fat 15.9, SaturatedFat 2.7, Cholesterol 3.1, Sodium 38, Carbohydrate 30.9, Fiber 4.5, Sugar 2.2, Protein 5.4

SWEETCORN SALSA



Sweetcorn salsa image

This vivid vegetarian accompaniment can be thrown together quickly- the fresh corn works perfectly with the jalapeño, coriander, lime and feta

Provided by Good Food team

Categories     Side dish

Time 20m

Number Of Ingredients 9

4 fresh corn cobs
2 vine tomatoes , chopped
½ red onion , chopped
1 red pepper , deseeded and chopped
1 avocado , stoned, peeled and chopped
1 jalapeño pepper , deseeded and finely chopped
handful coriander , roughly chopped
juice 3 limes
75g feta cheese

Steps:

  • Boil the corn for about 5 mins or until tender. Run under cold water and drain thoroughly. Cut the corn off the cob and put in a large serving bowl.
  • Add the tomatoes, onion, red pepper, avocado, jalapeño pepper, coriander, lime juice and seasoning, and mix well. Crumble over the feta to serve.

Nutrition Facts : Calories 227 calories, Fat 13 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 7 grams sugar, Fiber 4 grams fiber, Protein 8 grams protein, Sodium 0.7 milligram of sodium

CORN SALSA



Corn Salsa image

This delightful corn salsa is a perfect salsa for dipping and can be used to boost flavor or garnish a southwestern meal. Chilling time not included in preparation time.

Provided by - Carla -

Categories     Sauces

Time 10m

Yield 4 cups

Number Of Ingredients 11

1 (15 ounce) can whole kernel corn, drained
1/2 cup green pepper, chopped
1/2 cup red bell pepper, chopped
1/2 cup red onion, chopped
2 tomatoes, chopped
1/4 cup ripe olives, sliced
2 tablespoons pickled jalapeno peppers, drained and chopped
1 teaspoon pickled jalapeno pepper juice
2 tablespoons cider or 2 tablespoons red wine vinegar
1/2 teaspoon garlic salt
1/2 teaspoon pepper

Steps:

  • Combine all ingredients in a large bowl.
  • Cover and chill for several hours.

Nutrition Facts : Calories 131, Fat 2.3, SaturatedFat 0.3, Sodium 492.9, Carbohydrate 28, Fiber 4.5, Sugar 6.5, Protein 4.2

CHIPOTLE'S SPICY CORN SALSA



Chipotle's Spicy Corn Salsa image

Make and share this Chipotle's Spicy Corn Salsa recipe from Food.com.

Provided by Martha Cooks

Categories     Mexican

Time 49m

Yield 1 batch

Number Of Ingredients 7

6 ears sweet corn
2 poblano chiles
1/2 red onion, diced
2 red jalapenos, diced
1/3 cup fresh cilantro, chopped
1 tablespoon lime juice
salt and pepper

Steps:

  • Heat barbecue grill. Roast corn and chilies on the grill; let cool.
  • Cut corn off the cob.
  • Dice poblano chilies.
  • Combine ingredients in a bowl; stir to incorporate.

Nutrition Facts : Calories 537, Fat 6.8, SaturatedFat 1, Sodium 92, Carbohydrate 119.9, Fiber 17.7, Sugar 25.6, Protein 20.2

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