Sheet Pan Chicken Shrimp Food

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CREOLE CHICKEN AND SHRIMP SHEET PAN DINNER



Creole Chicken and Shrimp Sheet Pan Dinner image

This sheet pan dinner is a simple, hearty meal for any night of the week. Just one baking pan holds a medley of shrimp, chicken, chorizo, potatoes and seasonal vegetables that have been tossed with creole spices. Easy prep, easy cleanup and you've got one delicious dinner.

Provided by Linda Warren

Categories     Main Course

Time 50m

Number Of Ingredients 11

1/2 onion (sliced)
1/2 cup cauliflower (cut in small florets (can also sub broccoli or zucchini))
1/2 red bell pepper. chopped
1/2 yellow bell pepper (chopped)
1 cup grape tomatoes (halved)
3 potatoes (cut to about the same size as the cauliflower)
2 large chicken breasts (about 1 pound, chopped)
10 large shrimp (peeled & deveined)
3 Tablespoons olive oil
2 Tablespoons Emeril's Original Essence Creole seasoning (see notes)
6-7 oz package chorizo (sliced)

Steps:

  • Preheat oven to 375 degrees.
  • In a large bowl, combine all vegetables, potatoes, chopped chicken and shrimp.
  • Mix oil with Creole seasoning.
  • Pour over vegetables and meats in bowl and toss well to coat all pieces.
  • Pour onto a large cookie sheet and add sliced chorizo.
  • Bake about 40 minutes or until chicken is cooked through.

Nutrition Facts : Calories 316 kcal, Carbohydrate 16 g, Protein 26 g, Fat 15 g, SaturatedFat 3 g, Cholesterol 91 mg, Sodium 879 mg, Fiber 3 g, Sugar 1 g, ServingSize 1 serving

SHEET PAN CHICKEN FAJITAS



Sheet Pan Chicken Fajitas image

SHEET PAN DINNER! The quickest meal you can make with amazingly tender chicken + crisp-tender veggies with the easiest clean-up!

Provided by Chungah Rhee

Categories     entree

Yield 4 servings

Number Of Ingredients 15

2 teaspoons chili powder
2 teaspoons ground cumin
2 teaspoons dried oregano
1 teaspoon smoked paprika
Kosher salt and freshly ground black pepper, to taste
1 1/2 pounds boneless, skinless chicken breasts, cut into thin strips
1 red bell pepper, cut into strips
1 yellow bell pepper, cut into strips
1 orange bell pepper, cut into strips
1 red onion, cut into wedges
3 cloves garlic, minced
3 tablespoons olive oil
1/4 cup chopped fresh cilantro leaves
2 tablespoons freshly squeezed lime juice
6 (8-inch) flour or corn tortillas, warmed

Steps:

  • Preheat oven to 425 degrees F. Lightly oil a baking sheet or coat with nonstick spray. In a small bowl, combine chili powder, cumin, oregano, paprika, 1 1/4 teaspoons salt and 1 1/4 teaspoons pepper. Place chicken, bell peppers, onion and garlic in a single layer onto the prepared baking sheet. Stir in olive oil and chili powder mixture; gently toss to combine. Place into oven and bake for 25 minutes, or until the chicken is completely cooked through and the vegetables are crisp-tender. Stir in cilantro and lime juice. Serve immediately with tortillas.

ITALIAN CHICKEN SHEET PAN SUPPER



Italian Chicken Sheet Pan Supper image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 12

1/4 cup balsamic vinegar
1 teaspoon dried parsley flakes
1 teaspoon dried basil
1 teaspoon kosher salt
1/2 teaspoon freshly cracked black pepper
5 cloves garlic, minced
1 cup plus 3 tablespoons olive oil
8 bone-in, skin-on chicken thighs
1 pound green beans
2 cups mixed cherry tomatoes
1 loaf crusty ciabatta bread
2 tablespoons minced fresh parsley

Steps:

  • Preheat the oven to 425 degrees F.
  • To a bowl or pitcher, add the vinegar, parsley, basil, salt, pepper, garlic and 1 cup of the olive oil. Whisk until well combined.
  • Put the chicken in a large zipper bag and pour in half the dressing. Seal the bag and squish to coat the chicken.
  • Trim the ends of the green beans and put in a large bowl with the tomatoes. Pour over the remaining dressing and toss.
  • Using tongs, arrange the chicken skin-side up on a sheet pan. Use a slotted spoon to transfer the beans and tomatoes to the sheet pan, leaving the excess marinade behind. Roast for 20 minutes.
  • Meanwhile, rip the bread into large chunks. Add to a bowl, drizzle with the remaining 3 tablespoons olive oil and toss.
  • After the chicken and vegetables have roasted for 20 minutes, shake the pan to prevent sticking, then add the bread chunks to the pan. Continue to roast until the chicken is cooked through and the skin is golden and crisp, about another 10 minutes. Sprinkle the sheet pan with parsley and serve.

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