Seven Grain Bread I Food

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SEVEN GRAIN BREAD II



Seven Grain Bread II image

A delicious and wholesome bread. I buy the 7-grain cereal in the bulk section of the supermarket.

Provided by Pat

Categories     Bread     Yeast Bread Recipes     Whole Grain Bread Recipes     Wheat Bread

Time 3h

Yield 8

Number Of Ingredients 10

1 ⅓ cups warm water (110 degrees F/45 degrees C)
1 tablespoon active dry yeast
3 tablespoons dry milk powder
2 tablespoons vegetable oil
2 tablespoons honey
2 teaspoons salt
1 egg
1 cup whole wheat flour
2 ½ cups bread flour
¾ cup 7-grain cereal

Steps:

  • Place ingredients in the bread machine pan in the order suggested by the manufacturer.
  • Select Whole Wheat Bread cycle, and Start.

Nutrition Facts : Calories 284.6 calories, Carbohydrate 50.6 g, Cholesterol 23.8 mg, Fat 5.2 g, Fiber 3.5 g, Protein 9.8 g, SaturatedFat 0.8 g, Sodium 629.4 mg, Sugar 6 g

SEVEN GRAIN BREAD I



Seven Grain Bread I image

A very good bread for your taste buds and your body.

Provided by Anonymous

Categories     Bread     Yeast Bread Recipes

Time 3h5m

Yield 12

Number Of Ingredients 8

1 ½ teaspoons active dry yeast
2 ¼ cups bread flour
1 ½ teaspoons salt
2 tablespoons white sugar
1 ½ tablespoons nonfat dry milk powder
1 ½ tablespoons margarine
1 ⅓ cups warm water (110 degrees F/45 degrees C)
¾ cup seven grain cereal

Steps:

  • Place ingredients in the bread machine pan in the order suggested by the manufacturer.
  • Select the Medium Dark Crust setting, and press Start.

Nutrition Facts : Calories 141.6 calories, Carbohydrate 26.2 g, Cholesterol 0.2 mg, Fat 2 g, Fiber 1.8 g, Protein 5 g, SaturatedFat 0.3 g, Sodium 311.9 mg, Sugar 2.7 g

SEVEN-GRAIN BREAD



Seven-Grain Bread image

This bread loaf is full of robust wheat flavor with a touch of honey for sweetness and plenty of good-for-you grains.

Provided by EatingWell Test Kitchen

Categories     Diabetes-Friendly Bread Recipes

Time 2h10m

Number Of Ingredients 10

3/4 to 1 1/4 cups all-purpose flour
½ cup seven-grain cereal
1 package active dry yeast
⅔ cup water
⅓ cup applesauce
2 tablespoons honey
1 teaspoon salt
1 egg or 1/4 cup refrigerated or frozen egg product, thawed
1 ¾ cups whole-wheat flour
⅓ cup shelled sunflower seeds

Steps:

  • In a large mixing bowl stir together 3/4 cup of the all-purpose flour, the cereal, and yeast; set aside.
  • In a medium saucepan combine the water, applesauce, honey, and salt; heat and stir just until warm (120 degrees F to 130 degrees F). Add applesauce mixture and egg to flour mixture. Beat with an electric mixer on low to medium speed for 30 seconds, scraping side of bowl constantly. Beat on high speed for 3 minutes. Using a wooden spoon, stir in the whole wheat flour, sunflower seeds, and as much of the remaining all-purpose flour as you can.
  • Turn out dough onto a lightly floured surface. Knead in enough of the remaining all-purpose flour to make a moderately stiff dough that is smooth and elastic (6 to 8 minutes total). Shape dough into a ball. Place in a lightly greased bowl; turn once to grease surface of dough. Cover; let rise in a warm place until doubled in size (1 to 1 1/2 hours).
  • Punch down dough. Turn out onto a lightly floured surface; cover and let rest for 10 minutes. Lightly grease an 8x4x2-inch loaf pan.
  • Shape dough into loaf. Place in prepared pan. Cover and let rise in a warm place until nearly double (30 to 45 minutes).
  • Bake in a 375 degree F oven for 40 to 45 minutes or until bread sounds hollow when lightly tapped. (If necessary to prevent over browning, cover loosely with foil for the last 10 minutes of baking.) Immediately remove bread from pan. Cool on a wire rack.

Nutrition Facts : Calories 110.9 calories, Carbohydrate 19.8 g, Cholesterol 13.3 mg, Fat 2.3 g, Fiber 2.5 g, Protein 4.1 g, SaturatedFat 0.3 g, Sodium 151.5 mg, Sugar 2.6 g

7 GRAIN HOMEMADE BREAD



7 Grain Homemade Bread image

As a child growing up in a family of 6, there was a need to save money and made your own meals, desserts and pastries. I'm the eldest and it was expected to learn how to do so many things and take care of my siblings. One of the things I had to do was make bread by hand, make loafs of bread and bake it. Mom had some wonderful...

Provided by Colleen Bos

Categories     Other Breads

Time 3h5m

Number Of Ingredients 7

4 c warm waster
3 Tbsp sugar
2 tsp quick-rise yeast
2 Tbsp shorting
2 Tbsp salt
1 c 7 grain (found in your bulk food section)
7 to 8 c all purpose flour

Steps:

  • 1. Get the dough hood for your mixer, in the bowl add warm water and sugar. Stir until sugar is dissolved. Slowly sprinkle the yeast on the surface evenly. Allow to stand about 5 minute. Add the 7 grain and mix for about two minutes
  • 2. Stop the machine and add 4 cups of flour. Mix fairly well, stop and add another cup of flour and repeat until you have a total of 7 cups well mixed. The bowl show be clean on its side. Remove the dough from the bowl and clean and dry it thoroughly.
  • 3. Grease the bowl and put the dough back in and cover with clean dry tea towels. Place in a warm draft free place. Once the bread rises just above the rim of the bowl, grease your bread pans, knead the bread dough and make loafs. When the bread rises again, preheat the oven to 350 degrees and bake for 35 minutes. Cool and enjoy.

SEVEN-GRAIN BREAD



Seven-Grain Bread image

Flavorful and slightly chewy, this lovely loaf is the best thing to come out of her bread machine, attests Lise Thomson of Magrath, Alberta. "We like to start our day with a nice warm slice full of good-for-you-grains."

Provided by Taste of Home

Time 3h10m

Yield 1 loaf (16 slices).

Number Of Ingredients 9

1-2/3 cups water (70° to 80°)
3 tablespoons nonfat dry milk powder
2 tablespoons shortening
2 tablespoons honey
2 teaspoons salt
2-1/2 cups all-purpose flour
1 cup whole wheat flour
3/4 cup five-grain cereal
1-1/4 teaspoons active dry yeast

Steps:

  • In bread machine pan, place all ingredients in order suggested by manufacturer. Select basic bread setting. Choose crust color and loaf size if available. Bake according to bread machine directions (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed).

Nutrition Facts : Calories 134 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 298mg sodium, Carbohydrate 26g carbohydrate, Fiber 2g fiber), Protein 4g protein.

SEVEN GRAIN BREAD



Seven Grain Bread image

This is from TOH magazine.I am typing it up for safe keeping and ZWT2. Makes 1 2-pound loaf. The bread is nice and soft, but somehow still chewy at the same time. Wonderful for sandwiches! I used Bob's Red Mill 10 grain cereal and 3 1/2 cups all purpose flour and it worked beautifully!

Provided by dicentra

Categories     Yeast Breads

Time 50m

Yield 1 loaf

Number Of Ingredients 9

1 2/3 cups water
2 tablespoons nonfat dry milk powder
2 tablespoons shortening
2 tablespoons honey
2 teaspoons salt
2 1/2 cups all-purpose flour
1 cup whole wheat flour
3/4 cup five-grain cereal
1 1/4 teaspoons active dry yeast

Steps:

  • In a bread machine pan, place all ingredients in order suggest by the manufacturer.
  • Select basic bread setting. Choose crust color and loaf size if available.
  • Bake according to bread machine directions.

Nutrition Facts : Calories 1967.3, Fat 31.2, SaturatedFat 7.4, Cholesterol 3, Sodium 4755.5, Carbohydrate 369.9, Fiber 24.2, Sugar 43.6, Protein 56.2

7 GRAIN BREAD



7 Grain Bread image

great, hearty, and healthy bread. no sugar or fat. adapted from better homes and gardens dieters cookbook.

Provided by KristenErinM

Categories     Yeast Breads

Time 3h20m

Yield 1 loaf, 16 serving(s)

Number Of Ingredients 9

2 3/4 cups stone ground whole wheat flour
3/4 cup seven-grain cereal
1/4 cup soy flour
1 (1/4 ounce) package active dry yeast
2/3 cup warm water
1/3 cup unsweetened applesauce
1 tablespoon honey
1/4 cup egg substitute
1 teaspoon soymilk

Steps:

  • combine yeast in warm water.
  • in large mixing bowl combine all remaining ingredients except for the soy milk.
  • add yeast and water and mix well.
  • knead for 6-8 minutes.
  • cover and let rise in a warm place for about 1 1/2 hours or until doubled.
  • spray loaf pan with cooking spray and shape dough into a loaf and put in pan.
  • cover and let rise again for about 45 minute preheat oven to 350.
  • just prior to baking brush the top of dough with soy milk and sprinkle some 7 grain cereal on top.
  • bake for 40 minutes.

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