Sensational Microwaved Teriyaki Chicken Thighs Food

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TERIYAKI CHICKEN THIGHS



Teriyaki Chicken Thighs image

Make and share this Teriyaki Chicken Thighs recipe from Food.com.

Provided by ratherbeswimmin

Categories     Chicken

Time 6h30m

Yield 6 serving(s)

Number Of Ingredients 6

12 bone-in chicken thighs
1 tablespoon vegetable oil
1/2 cup sake
1/4 cup mirin
2 tablespoons soy sauce
2 teaspoons light brown sugar or 2 teaspoons dark brown sugar

Steps:

  • Remove the skin from the thighs; trim away and discard any large pieces of fat.
  • Heat the oil in a large skillet over high heat (a cast-iron skillet is ideal).
  • When hot, add the chicken in a single layer (in batches if necessary), without crowding, smooth side (formerly the skin side) down.
  • Cook 3-4 minutes on each side or until deep golden brown on both sides.
  • As they brown, transfer thighs to the slow cooker.
  • Pour off any fat from the skillet.
  • Add in the sake, mirin, soy sauce, and brown sugar to the skillet; bring to a boil, and cook, scraping up any browned bits stuck to the pan.
  • Pour over chicken; cover and cook on HIGH 4 ½ to 5 hours or until the chicken is cooked through and beginning to brown.
  • Use a spoon or turkey baster to pour some of the sauce over the chicken.
  • Leave the lid off and cook 1 hour on HIGH, until the chicken has browned and the sauce has reduced by about half.
  • Place the chicken on a platter and pour the sauce remaining in the cooker over it.

Nutrition Facts : Calories 456.9, Fat 30.9, SaturatedFat 8.5, Cholesterol 157.9, Sodium 539.5, Carbohydrate 3.4, Fiber 0.1, Sugar 1.7, Protein 33.2

EASY MICROWAVE TERIYAKI CHICKEN



Easy Microwave Teriyaki Chicken image

Make and share this Easy Microwave Teriyaki Chicken recipe from Food.com.

Provided by kcocoangela

Categories     Chicken Thigh & Leg

Time 1h15m

Yield 1-2 serving(s)

Number Of Ingredients 4

5/8-2/3 lb chicken thigh, boneless
2 tablespoons soy sauce
2 tablespoons sake
1 tablespoon sugar

Steps:

  • 1. Prick the chicken skin with a fork. Combine soy sauce, sake and sugar, stir until the sugar dissolves. Put the chicken and the sauce in a Ziploc bag. Marinade for 1 hour or more.
  • 2. Place 4 or more disposable chopsticks on the oven proof dish, place the marinated.
  • chicken on top.
  • 3. Put oven seat on to cover the chicken, heat in a microwave oven for about 10 minutes. Lightly toast under the broiler for crispier result, if desired. Stand 2 minutes before serve. Check my blog for more tips with photo!

Nutrition Facts : Calories 685.2, Fat 41.7, SaturatedFat 11.6, Cholesterol 229.2, Sodium 2219.1, Carbohydrate 16.1, Fiber 0.3, Sugar 13.2, Protein 51.1

SENSATIONAL MICROWAVED TERIYAKI CHICKEN THIGHS.



Sensational Microwaved Teriyaki Chicken Thighs. image

I came up with this in a moment of intense laziness and WOW! It's an incredible recipe that literally takes no more than ten minutes to make...including cooking time! How many chicken recipes can make that claim?? Ingredients aren't fancy and all you need is a bowl, spoon and some saran wrap! The chicken thighs come out SO moist and tender. My husband went nuts for this recipe...and I usually cook fancy stuff! Please...please review the recipe if you try it. Thank you!

Provided by E-Eva

Categories     Chicken Thigh & Leg

Time 11m

Yield 6-8 serving(s)

Number Of Ingredients 5

8 boneless skinless chicken thighs
3/4 cup soya sauce
3/4 cup white wine
2 -3 dried chilies, depending on taste
1 teaspoon cornstarch

Steps:

  • Mix soya sauce, chilis, cornstarch and white wine in a glass/pyrex microwave safe bowl.Make sure there are no more cornstarch lumps.
  • Place washed chicken thighs in bowl and toss with sauce.
  • Cover bowl with saran wrap and place in microwave on high for 6 minutes.
  • Carefully remove bowl from microwave and carefully remove saran wrap. Baste chicken with sauce, then recover and microwave again for 4-6 minutes, depending on strength of microwave.

Nutrition Facts : Calories 157.7, Fat 3.6, SaturatedFat 0.9, Cholesterol 76.4, Sodium 2091.7, Carbohydrate 3.3, Fiber 0.3, Sugar 1, Protein 21.9

TERIYAKI-PINEAPPLE CHICKEN THIGHS



Teriyaki-Pineapple Chicken Thighs image

I came up with recipe when Mark wanted sauced chicken that wasn't "barbecue." Teriyaki sauce combined with crushed pineapple seemed to make a perfect pair, especially on chicken thighs.

Provided by doahbob

Categories     Chicken Thigh & Leg

Time 55m

Yield 4-10 serving(s)

Number Of Ingredients 12

1 cup teriyaki sauce
3 tablespoons parsley
2 teaspoons ground ginger
1/3 cup brown sugar
1 pinch salt
1 pinch pepper
1 cup crushed pineapple
8 chicken thighs, bone-in and skin-on (2 per person)
salt
pepper
garlic powder
1 (3 ounce) can unsweetened pineapple juice

Steps:

  • Preheat your oven to 450 degrees Fahrenheit.
  • Rinse and dry the chicken, then season and place into a roasting pan with a rack in the bottom.
  • Pour pineapple juice in the roaster and cover tightly with foil.
  • Place roaster in the oven and cook for 30 minutes.
  • Chop the parsley.
  • In a small sauce pan, stir all of the sauce ingredients together over medium heat.
  • Bring to a boil and stir, letting the sauce boil for maybe five minutes stirring frequently. Turn the heat down to low and let simmer until slightly thick.
  • Check chicken for doneness with a meat thermometer.
  • Turn your broiler on "high" and let the chicken skin get slightly crispy. Once browned, remove the roaster but leave the broiler on.
  • Brush sauce generously on the chicken. Return pan to oven.
  • Broil glazed chicken until the sauce appears sticky ad is slightly bubbly.
  • Remove the roaster from the oven. Serve with desired sides.

Nutrition Facts : Calories 583.2, Fat 28.8, SaturatedFat 8.1, Cholesterol 157.9, Sodium 2949.4, Carbohydrate 42.5, Fiber 0.8, Sugar 39.1, Protein 37.3

MICROWAVE BARBECUED CHICKEN THIGHS



Microwave Barbecued Chicken Thighs image

Bottled sauce can be used in place of the homemade if you'd like. Do not use tomatoes in place of the catsup.

Provided by Diana in KS

Categories     Chicken Thigh & Leg

Time 55m

Yield 4 serving(s)

Number Of Ingredients 9

2 medium onions, thinly sliced
1 green pepper, cut into thin strips
1 garlic clove, minced
2/3 cup catsup
2 tablespoons brown sugar
2 teaspoons Worcestershire sauce
1 teaspoon chili powder
1/2 teaspoon salt
8 medium chicken thighs (about 2 lbs)

Steps:

  • To make the BBQ Sauce.
  • In a medium microwave safe bowl add everything except the chicken.
  • Cook, covered on 100% power 8-10 minutes, until vegetables are tender, stirring twice:cover and set aside.
  • Cooking the chicken.
  • In a 12x8-inch microwave-safe baking dish, place chicken in a single layer with the thicker pieces on the ends.
  • Cook covered, on 100% power for 10 minutes, rearranging once.
  • Discard drippings.
  • Spoon BBQ sauce over the chicken pieces.
  • Cook on 100% power 6-8 minutes, until chicken juices run clear, rearranging once.

Nutrition Facts : Calories 495.6, Fat 29, SaturatedFat 8.3, Cholesterol 157.9, Sodium 919.1, Carbohydrate 24.9, Fiber 1.6, Sugar 19.2, Protein 34

AWESOME 48 HOUR MARINATED TERIYAKI CHICKEN (NORM'S TERIYAKI)



Awesome 48 Hour Marinated Teriyaki Chicken (Norm's Teriyaki) image

Two days may seem like an awful long time to marinate but I promise you it is worth it! This recipe was given to me by my Hawaiian friend, Norm. It is an authentic, no fail, super yummy way to prepare teriyaki. I have used this same recipe for anywhere from 2-6 lbs. of meat.

Provided by MaMas Apprentice

Categories     Chicken

Time 33m

Yield 6 serving(s)

Number Of Ingredients 7

2 1/2 cups soy sauce
3/4 cup water
1 1/2 cups sugar
1 bunch green onion, chopped
8 ounces gingerroot, sliced
2 whole bulbs of garlic, each clove peeled and smashed
3 lbs boneless chicken thighs

Steps:

  • In a large bowl, mix soy sauce, water, and sugar until sugar dissolves.
  • Add green onions, ginger, and garlic to bowl.
  • Add chicken pieces.
  • Cover and marinate 48 hours.
  • Grill chicken on low 9 minutes each side or until cooked all the way through. (Make sure to grill on low or, if broiling, broil away from the heat. The high sugar content of the marinade will cause the chicken to burn if it is cooked at too high a temperature).

SESAME-TERIYAKI CHICKEN THIGHS



Sesame-Teriyaki Chicken Thighs image

Make and share this Sesame-Teriyaki Chicken Thighs recipe from Food.com.

Provided by ratherbeswimmin

Categories     Chicken Thigh & Leg

Time 50m

Yield 4 serving(s)

Number Of Ingredients 9

1/4 cup low sodium soy sauce
2 tablespoons firmly packed dark brown sugar
2 teaspoons dry sherry
2 tablespoons rice vinegar
2 garlic cloves, minced (or crushed with a garlic press, about 2 t.)
1 teaspoon peeled finely grated fresh ginger
1/4 teaspoon red pepper flakes
8 bone-in chicken thighs, skin removed (about 2 1/2 lb.)
1 tablespoon sesame seeds

Steps:

  • Make the sauce: combine all sauce ingredients in a small bowl, stir until the sugar dissolves.
  • Pour 1/2 cup sauce (save remaining sauce for another use) in a zip-lock plastic bag; add in the chicken; seal bag and marinate chicken in the refrigerator for at least 30 minutes and up to 4 hours.
  • Preheat the broiler; remove chicken from marinade and arrange it on a broiler pan, skin side down (if the chicken still had skin).
  • Discard marinade.
  • Broil the chicken until brown and crispy, 8-10 minutes, then turn the pieces over and broil until almost cooked through, about 8 minutes longer.
  • Sprinkle the chicken with the sesame seeds and cook until the seeds turn golden brown and the chicken is done, 1-2 minutes longer.

Nutrition Facts : Calories 457.6, Fat 29.8, SaturatedFat 8.4, Cholesterol 157.9, Sodium 678, Carbohydrate 9.6, Fiber 0.5, Sugar 7, Protein 33.8

TERIYAKI CHICKEN THIGHS



Teriyaki Chicken Thighs image

Taken from an iVillage message board member who said they got it from Healthy Appetite with Ellie Krieger show. Prep time included marinating time.

Provided by Sam 3

Categories     Chicken Thigh & Leg

Time 1h20m

Yield 6-8 serving(s)

Number Of Ingredients 9

1/4 cup low sodium soy sauce
2 tablespoons brown sugar
2 tablespoons dry sherry
2 tablespoons rice vinegar
2 garlic cloves, minced
1 teaspoon finely grated fresh ginger
1/4 teaspoon red pepper flakes
2 lbs skinless chicken thighs
2 teaspoons sesame seeds

Steps:

  • Combine the soy sauce, sugar, sherry, vinegar, garlic, ginger and red pepper flakes and stir until the sugar dissolves.
  • Transfer to a resealable plastic bag and add the chicken.
  • Seal the bag and marinate the chicken in the refrigerator, turning once, for 1 hour.
  • The chicken can be marinated for up to 4 hours.
  • Heat the broiler to high.
  • Arrange the chicken on a broiler pan skin side down and broil until brown and crispy, 8 to 10 minutes.
  • Flip the chicken and broil until almost cooked through, about 8 minutes longer.
  • Sprinkle with sesame seeds and cook until the seeds turn golden brown and the chicken is done, 1 to 2 minutes longer.

Nutrition Facts : Calories 231.4, Fat 6.4, SaturatedFat 1.6, Cholesterol 125.6, Sodium 487.6, Carbohydrate 6.7, Fiber 0.2, Sugar 4.8, Protein 30.6

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