Seasoned Sweet Potato Fries Food

SALTY SEASONED SWEET POTATO FRIES

Steps:

• Peel and cut potatoes into 1/4 inch x 1/2 inch strips.
• In a bowl, combine egg white and seasonings; beat well.
• Add potatoes; toss to coat.
• Spray two baking sheets with nonstick cooking spray.
• Place potatoes in a single layer on the two baking sheets.
• Bake, uncovered at 450 degrees for 20-25 minutes or until golden brown.

SWEET POTATO FRIES

Steps:

• Line a sheet pan with parchment paper or a silicone baking mat.
• In a large bowl, toss the sweet potatoes with the cornstarch until evenly coated. Add the oil and toss to coat again. The coating will become a little gummy - that's good!Evenly space the potatoes on the prepared pan.
• Transfer to the oven and cook, flipping halfway through, until crisp and browned, about 20 minutes.
• While the fries cook, mix together the salt, cinnamon, sugar, and cayenne (if using) in a small bowl.
• Carefully remove the fries from the oven and sprinkle with the seasoning mix. Serve immediately.

30-MINUTE SEASONED SWEET POTATO / YAM FRIES (BAKED NOT FRIED)

Steps:

• Scrub the sweet potatoes and leave the skin on (best part.).
• I like using a french fry cutter (it works sort of like those apple corer/slicer things) for this but if you don't have one, just use a knife to cut the potatoes into shoestrings.
• Put the raw fries into a mixing bowl, and pour in the olive oil. Toss well to coat.
• Add the seasonings and toss well again.
• Arrange the fries on a baking sheet and bake at 400F for 10 minutes.
• Turn the fries with a spatula and bake for another 10 minutes.
• Blot any excess oil with paper towels, serve, and enjoy!

SWEET POTATO FRIES

Steps:

• Heat the oven to 400.
• Cut the sweet potatoes into sticks 1/4 to 1/2 inch wide and 3 inches long, and toss them with the oil.
• Mix the spices, salt and pepper in a small bowl, and toss them with the sweet potatoes. Spread them out on 2 rimmed baking sheets.
• Bake until brown and crisp on the bottom, about 15 minutes, then flip and cook until the other side is crisp, about 10 minutes. Serve hot.

SWEET, SWEET POTATO FRIES

Steps:

• Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
• Melt butter with cinnamon, white and brown sugar, ginger, and salt in a large microwave-safe glass bowl on high, 1 to 2 minutes; remove from oven and stir until mixture is thoroughly combined.
• Dredge sweet potato pieces in the butter-brown sugar mixture to coat. Arrange fries on the prepared baking sheet.
• Bake in the preheated oven until fries are tender and coating has baked onto the fries, 30 to 35 minutes.

AIR FRYER SEASONED SWEET POTATO WEDGES

Steps:

• Slice the ends off each sweet potato and cut them into wedges. Combine salt, pepper, smoked paprika, cayenne, cinnamon, onion powder, and garlic powder to make a seasoning blend.
• Pour oil over the sweet potato wedges and toss to coat them. Pour the seasoning blend into the bowl and toss again to coat.
• Preheat air fryer to 350F for 5 minutes. Arrange sweet potato wedges in an air fryer basket. Make sure that the wedges are not touching - you may need to cook them in more than one batch.
• Air fry the seasoned sweet potato wedges at 350F for 8 minute. Remove them from the air fryer, flip them, and return them to cook for another 4 minutes. Allow them to cool slightly and enjoy!

THE BEST BAKED SWEET POTATO FRIES

Steps:

• Slice your sweet potatoes into long, thin strips, about 1/4-inch wide. It's important that the fries are uniformly sized for even cooking. Add the fries to a large bowl of cold water and soak for at least 30 minutes (or up to overnight).
• Preheat the oven to 425°F. Line a large baking sheet (or two medium baking sheets*) with parchment paper, or mist with cooking spray. Set aside.
• Drain the fries, rinse out and dry your bowl of water, then blot dry the fries with a clean towel.
• Add the fries back to the clean bowl.* Then drizzle evenly with the olive oil, and toss until they are evenly coated.
• In a separate small bowl, whisk together the cornstarch, garlic powder, smoked paprika and black pepper until combined. Sprinkle the mixture evenly over the bowl of fries, then toss until the fries are evenly coated and the cornstarch has soaked into the oil.
• Spread the fries out in an even layer on the prepared baking sheet. Be sure that the fries aren't overlapping, or else they will not cook evenly.
• Bake for 15 minutes. Then remove pan from oven, and take the time to flip each fry with a spatula. Rearrange so that the fries are evenly spaced and not overlapping again. Then bake for 10-15 more minutes, or until the fries are crispy and have begun to brown a bit on the tips.
• Transfer the baking sheet to a cooling rack, sprinkle with your desired amount of salt, then let the fries rest for 5 minutes. Serve warm.

SPICY SWEET POTATO FRIES

Steps:

• Toss 2 pounds sweet potatoes (cut into wedges) with 3 tablespoons olive oil, 1 1/2 teaspoons each brown sugar and salt, 1/4 teaspoon each cumin and chili powder, and a pinch of cayenne. Roast cut-side down on a baking sheet in a 425 oven until crisp, 30 minutes, turning once.