Seared Beef Tenderloin With Arugula Mushrooms Food

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SEARED AND CARVED BEEF TENDERLOIN WITH HERB QUINOA, POACHED LEEKS AND WILD MUSHROOM REDUCTION



Seared and Carved Beef Tenderloin with Herb Quinoa, Poached Leeks and Wild Mushroom Reduction image

Provided by Emeril Lagasse

Categories     main-dish

Time 3h40m

Yield 4 servings

Number Of Ingredients 29

1 tablespoon chopped shallots
1/2 teaspoon cracked black pepper
1/2 teaspoon chopped fresh rosemary leaves
4 (5-ounce) filet mignon tournedos
Pinch ground nutmeg
1 teaspoon sea salt
1/2 teaspoon chopped fresh thyme leaves
1 teaspoon cracked black pepper
20 ounces chicken stock
Salt and pepper
1 bay leaf
1 tablespoon chopped garlic
1 tablespoon chopped shallots
1 pound wild mushrooms
1 tablespoon sherry vinegar
1 tablespoon Worcestershire sauce
1 teaspoon freshly chopped parsley leaves
1 teaspoon freshly chopped chives
2 tablespoons Madeira
2 tablespoons browned wheat flour
3/4 teaspoon salt
1/2 teaspoon black pepper
8 ounces leeks, white part only, washed in cold water until clean
1/2 teaspoon dried thyme
2 cups dry white wine
1 teaspoon freshly chopped parsley leaves
8 cups vegetable stock
1 teaspoon ground coriander seed
1/2 teaspoon salt

Steps:

  • For the Beef Tenderloin: Season the tournedos on both sides with the salt and pepper. Heat a medium nonstick skillet over medium-high heat. Spray with nonstick spray for 1 second. Sear the filets for 2 minutes on each side and reserve in a warm place.
  • For the Herb Quinoa: Combine the garlic, shallots, rosemary and thyme with 2 ounces of the chicken stock and reduce until the shallots are almost translucent, about 5 minutes. Add the quinoa, the remaining stock, salt, pepper and bay leaf and bring to a boil. Cover, reduce heat to low and cook until all of the liquid has been absorbed, about 25 minutes. Add the sherry vinegar, parsley and chives and mix to incorporate.
  • For the Poached Leeks: Combine all ingredients in a shallow saucepan and poach over medium heat for 30 minutes. Allow the leeks to cool in the liquid.
  • For the Wild Mushroom Reduction: Soak the dried mushrooms in 1/2 cup of the veal stock for 1 hour. Strain, reserving the stock. Chop the rehydrated porcini mushrooms. Combine the garlic, shallots and porcini mushrooms in medium sauce pot with the 1/2 cup reserved veal stock. Cook until almost dry. Add the wild mushrooms and cook until the mushrooms release their water, about 10 minutes. Add the Worcestershire sauce and Madeira and cook for 1 minute. Add 4 cups of the veal stock and simmer 5 minutes.
  • Combine the browned wheat flour with the remaining 1/2 cup of veal stock. Turn the sauce up to medium-high and rapidly stir in the flour stock mixture. Add the salt, pepper, thyme and parsley to finish.
  • Lower heat and simmer gently for 30 minutes.
  • Serve the filets with quinoa, leeks and mushroom sauce.

BEEF TENDERLOIN BITES ON A BED OF ARUGULA



Beef Tenderloin Bites on a Bed of Arugula image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 22m

Yield 4 servings

Number Of Ingredients 26

1 1/2 cups Italian bread crumbs, eyeball it
Handful flat-leaf parsley, chopped
1/2 cup Parmigiano-Reggiano, a couple of handfuls
1/4 cup extra-virgin olive oil, eyeball it, plus some for drizzling
3 to 4 cloves garlic, finely chopped
4 tenderloin steaks, 1 inch thick, cut into bite sized pieces
Salt and pepper
Salt and pepper
5 to 6 cups arugula, chopped
1 lemon, juiced
Spicy Crab and Vermicelli, recipe follows
1 pound vermicelli
Salt
2 tablespoons extra-virgin olive oil, 2 turns of the pan
1 tablespoon butter, cut into small bits
1/2 to 1 teaspoon crushed red pepper flakes, eyeball it, medium to spicy heat level
2 cloves garlic, chopped
2 shallots, thinly sliced
1/2 pound shiitake mushrooms, stemmed and thinly sliced
1/4 cup dry sherry or Marsala
8 ounces, drained weight, lump crabmeat, shredded
1 (28-ounce) can crushed San Marzano tomatoes
1/4 cup half-and-half or cream, eyeball it
1 pound thin spaghetti
Shredded Romano or Parmigiano, your pick, optional
10 to 12 basil leaves, shredded

Steps:

  • Preheat broiler to high.
  • Mix bread crumbs with parsley, cheese. Warm the oil and garlic over low heat to infuse flavor, 5 minutes. Pour oil into bread crumbs and combine to distribute equally and moisten the bread crumbs.
  • Season the meat with salt and pepper. Coat the meat in bread crumb mixture to coat evenly. Spread meat onto baking sheet and broil until crisp and meat is tender, 6 to 7 minutes. Serve meat on bed of shredded arugula with pasta alongside, such as Spicy Crab and Vermicelli. Give a squeeze of lemon juice over the beef and arugula.
  • Place a large pot of water on to boil. Add pasta and salt water. Cook to al dente.
  • While water comes to a boil, heat a deep skillet over medium heat. Add extra-virgin olive oil and butter. To warm oil and butter add crushed red pepper flakes, garlic and shallots, saute 3 minutes, add shiitake mushrooms and cook until tender, 3 to 4 minutes more. Deglaze the pan with sherry or Marsala wine, scatter in crabmeat - feeling for shell bits as you go. Warm the ingredients through, a minute or so, stir in tomatoes and heat through, 2 to 3 minutes. Stir in half-and-half or cream and reduce heat to lowest setting.
  • Drain pasta when cooked to al dente and toss with sauce and crab. Top with cheese, if using, and basil.

SEARED BEEF TENDERLOIN MINI SANDWICHES WITH MUSTARD-HORSERADISH



Seared Beef Tenderloin Mini Sandwiches With Mustard-Horseradish image

These mini sandwiches are a great beef tenderloin appetizer. Serving beef tenderloin as an appetizer is an elegant, yet budget-friendly way of enjoying a pricey cut of meat. GOOD TO KNOW: While most appetizers are fat-bombs, the lean beef tenderloin has half the fat as a serving of Swedish meatballs. The combination of protein and carbohydrates will satisfy, but try a multigrain baguette for extra fiber.

Provided by ElizabethKnicely

Categories     Steak

Time 40m

Yield 16 mini sandwiches, 16 serving(s)

Number Of Ingredients 12

2/3 cup nonfat sour cream
1/4 cup Dijon mustard
2 tablespoons minced fresh tarragon
2 tablespoons prepared horseradish
1 (1 1/2 lb) beef tenderloin, trimmed
1/2 teaspoon fresh ground black pepper
cooking spray
2 tablespoons fresh lemon juice
3 cups trimmed watercress (about 1 bunch)
1 (8 ounce) French baguettes, cut diagonally into 16 slices
2 tablespoons capers
1/2 cup shaved fresh parmesan cheese

Steps:

  • Combine first 4 ingredients, stirring well with a whisk. Cover and chill.
  • Secure beef at 2-inch intervals with cooking twine. Sprinkle beef with pepper. Heat a large nonstick skillet over medium-high heat; coat pan with cooking spray. Add beef to pan; cook 15 minutes or until desired degree of doneness, turning frequently. Let stand 15 minutes. Cut into 16 slices. Sprinle with lemon juice.
  • Arrange watercress evenly on bread slices. Place 1 beef slice and about 1 tablespoon chilled sauce over each bread slice. Arrange capers and cheese evenly over sauce.

Nutrition Facts : Calories 176.1, Fat 9.2, SaturatedFat 3.8, Cholesterol 39.9, Sodium 234.5, Carbohydrate 10.8, Fiber 0.7, Sugar 1.4, Protein 12.2

BEEF TENDERLOIN STEAK WITH MUSHROOMS AND MADEIRA



Beef Tenderloin Steak With Mushrooms and Madeira image

Beef tenderloin is also called Filet Mignon or Porterhouse, this is an amazing steak recipe that can be doubled if desired. Next to grilled steak this is my favorite recipe to use for a top quality cut of beef steak, just try this, and it will become your favorite! I have also used dry sherry in place of the Madeira wine, and it worked fine, but Madeira is better.

Provided by Kittencalrecipezazz

Categories     Steak

Time 55m

Yield 4 serving(s)

Number Of Ingredients 13

4 tablespoons butter
2 tablespoons olive oil
14 ounces white button mushrooms, sliced (can use more)
2 -3 tablespoons shallots, finely chopped (or to taste)
1 tablespoon minced fresh garlic
1 tablespoon finely chopped fresh thyme or 1 -2 teaspoon dried thyme
4 (5 ounce) beef tenderloin steaks (about 1-inch thick)
1/2 cup madeira wine
1 1/2 cups beef broth
1/2 cup whipping cream
1 tablespoon flour, mixed with
1 tablespoon melted butter, to create a roux
salt and pepper

Steps:

  • Melt 2 tablespoons butter in a large heavy skillet over medium heat (I make this on my electric frypan).
  • Add in the mushrooms; saute until tender (about 10 minutes).
  • Add in shallots with HALF the minced garlic; saute for about 3 minutes.
  • Add in thyme and season with salt and pepper; transfer the mushrooms to a bowl.
  • Melt remaining 2 tablespoons butter with 2 tablespoons oil in the same skillet over medium-high heat.
  • Season steaks with salt and pepper, and add to skillet.
  • Cook the steaks to desired doneness (I cook them about 3 minutes per side for medium-rare).
  • Transfer the steaks to a plate.
  • Add in remaining 1/4 cup shallots and garlic to the same skillet; sate for about 2 minutes.
  • Add in Madeira and boil until reduced by half (this should take about 3 minutes).
  • Add in broth and boil until the mixture is reduced to about 2/3 cup (this should take about 6 minutes).
  • Add in cream and boil for about 2 minutes.
  • This is optional, do this only for a thicker sauce: in a small cup using a small whisk, mix together melted butter with 1 tablespoon flour; add to the simmering cream sauce; stir until thickened.
  • Stir in the mushroom mixture, and then season the sauce with salt and pepper.
  • Return the steaks to skillet and cook until heated through (about 1 minute).
  • Transfer to plates and spoon the sauce over.

Nutrition Facts : Calories 764.1, Fat 66.2, SaturatedFat 30.4, Cholesterol 179.8, Sodium 404.1, Carbohydrate 8.1, Fiber 1.2, Sugar 1.9, Protein 30.2

SEARED BEEF AND ORANGES WITH ARUGULA



Seared Beef and Oranges with Arugula image

Arrange succulent seared beef tenderloin, peppery arugula, and juicy oranges so that they overlap slightly but are still tossed together as in a composed salad.

Provided by Martha Stewart

Categories     Beef Recipes

Number Of Ingredients 9

1 pound beef tenderloin, trimmed of fat and sliced into four 1-inch-thick tournedos
Kosher salt and freshly ground black pepper
2 tablespoons low-sodium soy sauce
1 teaspoon grated ginger
1 garlic clove, minced
2 tablespoons rice vinegar
3 oranges, 2 peeled, pithed, and sliced into 6 rings, plus 1 for juicing
1/4 teaspoon extra-virgin olive oil
1 large bunch of arugula (about 1/2 pound), trimmed and rinsed

Steps:

  • Season the beef with salt and pepper. Combine the soy sauce, ginger, garlic, 1 tablespoon rice vinegar, and 1 tablespoon orange juice in a shallow dish. Add the beef, turn to coat, and marinate at room temperature for 15 minutes. Meanwhile, rub the olive oil into a cast-iron skillet and place over high heat. When the skillet is heated through, place the beef in the skillet and sear for 2 minutes per side. Remove to a cutting board to rest for 5 minutes.
  • Place the orange slices in the pan in batches and sear for 30 seconds on each side. Remove to a plate.
  • Meanwhile, in a large bowl, whisk together the remaining orange juice and vinegar and salt and pepper. Add the arugula and toss to coat.
  • Slice the beef tournedos into 1/2-inch-thick slices. To serve, place a handful of arugula on each of 4 plates, arrange 3 orange slices over the arugula, and top with sliced beef. Season with freshly ground pepper and serve.

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