SCALLOP AND SNOW PEA STIR-FRY
This 20-minute stir-fry features scallops, snow peas, and egg noodles. This dish is easy and perfect for weeknight meals.
Provided by Kate Washington,
Time 20m
Yield Serves 4
Number Of Ingredients 9
Steps:
- In a large wok or nonstick frying pan, heat oil over medium-high heat. Add garlic and ginger and cook, stirring, until fragrant, about 30 seconds. Add scallops and stir to coat with garlic mixture, then cook 1 minute. Mix in snow peas and cook 1 minute. Stir in broth and soy sauce and cook just until simmering. Sprinkle with green onions and mix with noodles.
- Note: Nutritional analysis is per serving.
Nutrition Facts : Calories 315, Carbohydrate 43, Cholesterol 37, Fat 5.4, Fiber 7.4, Protein 27, SaturatedFat 0.5, Sodium 708
SCALLOP STIR-FRY
Soy sauce and sesame oil flavor this scrumptious scallop stir-fry.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 28m
Yield 4
Number Of Ingredients 11
Steps:
- Reserve seasoning packet from noodles. Cook and drain noodles as directed on package.
- While noodles are cooking, heat olive oil in wok or 12-inch skillet over high heat. Add asparagus, bell pepper, onion and garlic; stir-fry 2 to 3 minutes or until vegetables are crisp-tender. Add scallops; stir-fry until white.
- Mix contents of seasoning packet, soy sauce, lemon juice, sesame oil and pepper sauce; stir into scallops mixture. Stir in noodles; heat through.
Nutrition Facts : Calories 125, Carbohydrate 10 g, Cholesterol 15 mg, Fiber 2 g, Protein 12 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 470 mg
SPICY STIR-FRY WITH SCALLOPS
Provided by Ree Drummond : Food Network
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 16
Steps:
- Heat a large nonstick skillet over medium-high heat and add the peanut oil.
- In a bowl, mix together the soy sauce, vinegar, brown sugar, cornstarch, ginger and sriracha. Set aside.
- Add the scallops to the skillet and sear until nice and browned, 2 minutes per side. Remove to a plate.
- Crank up the heat to high. Add the baby corn, squash and broccoli and cook, stirring everything around, for 2 minutes. Then add the snow peas and chile pepper and continue to cook for about 1 minute.
- Give the reserved sauce a quick stir and add it to the skillet along with 1/2 cup water. Continue to cook until the sauce thickens, about a minute or two. Add the scallops back to the skillet and gently stir to coat them in the sauce.
- Serve immediately over rice and garnish with the scallions and cilantro.
STIR-FRIED SCALLOPS WITH SNOWPEAS AND GINGER RECIPE
I usually try to source Queensland saucer scallops for this dish, with their firm-medium, flavoursome flesh. Be sure to pat the scallop meat dry with a paper towel to remove any excess moisture before cooking and only cook this dish "a la minute" - the scallops should be rare and the snowpeas bright green and crunchy. You could of course substitute fresh green prawns for the scallops. If you are allergic to peanuts, use vegetable oil.
Provided by Kylie Kwong
Categories Main-course
Time 30m
Yield SERVES 4 to 6 as part of a banquet
Number Of Ingredients 10
Steps:
- 1. Combine soy sauce, vinegar, sugar and sesame oil in a small bowl and set aside. 2. Heat peanut oil in a hot wok until the surface seems to shimmer slightly. Add scallops to the wok, in two batches if necessary, and sear for 30 seconds on one side, then turn over and sear the other side for 10 seconds so they are nicely caramelised. Remove and rest on kitchen paper. 3. Add snowpeas, spring onions and ginger to wok and stir-fry for 30 seconds. Add wine or sherry and cook for 10 seconds. 4. Return scallops to wok, add soy sauce mixture and stir-fry for 30 seconds. Serve immediately. If you like this recipe, try Kylie Kwong's stir-fried asparagus with garlic.
SHRIMP AND SCALLOP STIR-FRY
Steps:
- Melt 1 tablespoon butter in a large skillet over medium heat. Add asparagus, mushrooms, and onion; stir-fry until tender yet still firm to the bite, about 5 minutes. Transfer to a plate.
- Melt remaining butter in the same skillet. Stir-fry shrimp and scallops until almost opaque, about 2 minutes. Stir in parsley, garlic, salt, and pepper; cook for 1 minute more. Return cooked vegetables to the skillet; stir in lemon juice. Cook and stir until heated through, 2 to 3 minutes.
Nutrition Facts : Calories 212.5 calories, Carbohydrate 11.6 g, Cholesterol 135.8 mg, Fat 7.1 g, Fiber 3.2 g, Protein 27.6 g, SaturatedFat 3.8 g, Sodium 600.8 mg, Sugar 3.7 g
SCALLOP STIR-FRY WITH NOODLES
Steps:
- Heat olive oil, salt, and black pepper in a skillet over medium heat. Cook scallops in hot oil just until opaque in the center, about 3 minutes.
- Combine chicken broth, wine, and lemon juice in a saucepan. Bring to a boil; cook until reduced by half, about 5 minutes. Add garlic, butter, and capers; simmer until garlic sauce is fragrant, about 2 minutes.
- Pour garlic sauce over scallops in the skillet. Add broccoli. Reduce heat to medium-low, cover, and let steam until broccoli softens, about 7 minutes.
- Bring 2 cups of water to boil in a saucepan. Add ramen noodles and cook until soft, about 3 minutes. Drain noodles; stir into scallops. Add cornstarch, mixing well to make sure there are no lumps.
- Remove skillet from heat, cover, and let sit until flavors combine, about 2 minutes.
Nutrition Facts : Calories 369.6 calories, Carbohydrate 20.4 g, Cholesterol 51.6 mg, Fat 20 g, Fiber 1.6 g, Protein 24.5 g, SaturatedFat 4.7 g, Sodium 544.2 mg, Sugar 1.6 g
STIR FRY NOODLES WITH SEARED SCALLOPS SERVES 4 RECIPE - (4/5)
Provided by raffterman
Number Of Ingredients 21
Steps:
- To prepare for the noodles, whisk the fish sauce, soy sauce, chicken stock, lime juice, mirin, vinegar and sugar in a small bowl until the sugar dissolves. Set aside. Bring a large pot of salted water to a boil over high heat. Prepare a large bowl of ice water. Drain the noodles from their soaking water. Add the noodles to the boiling water, and cook for just 10 seconds. Quickly drain the noodles, and then place them in the ice water to cool completely. Drain well. To cook the scallops, season the scallops with salt. Heat a heavy large sauté pan over high heat. Add the chili oil, and swirl to coat the pan. Then add the scallops and cook just until dark brown, about 2 minutes per side. To stir-fry the noodles, heat a heavy large wok over medium-high heat. Add the oil, and then stir in the shallots, garlic and ginger. Cook until fragrant and the shallots begin to soften, about 1 minute. Add the mushrooms and carrots, and stir-fry until they soften slightly, about 5 minutes. Stir in the noodles and sauce, and stir-fry to coat, about 30 seconds. Stir in the green onions. Divide the noodles among four wide bowls. Top with the scallops, and then garnish with the cilantro. Serve immediately.
STIR FRY SCALLOPS
DONT BOTHER WITH TAKE-OUT. THIS IS SO QUICK AND EASY AND IT WILL SATISFY YOUR CRAVING FOR CHINESE. GET THE SCALLOPS ON SALE AND YOUR DINNER WILL BE ECONOMICAL TOO!
Provided by BoxOWine
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- RINSE SCALLOPS WELL, PAT DRY.
- WASH AND REMOVE ENDS FROM SNOW PEAS, SLICE MUSHROOMS 1/4" THICK, CUT PEPPERS INTO 1/2" PIECES.
- DIVIDE MARINADE IN HALF.
- TOSS SCALLOPS WITH 1/2 MARINADE.
- HEAT OIL IN WOK AND STIR FRY SCALLOPS ABOUT 4-5 MINS.
- REMOVE SCALLOPS AND SET ASIDE.
- STIR FRY VEGETABLES UNTIL TENDER CRISP.
- ABOUT 3-4 MINS.
- PLACE ALL INGREDIENTS BACK INTO WOK, ADD REMAINING MARINADE.
- STIR UNTIL HEATED THROUGH.
- SERVE OVER RICE OR ANGEL HAIR PASTA.
Nutrition Facts : Calories 290.6, Fat 5.1, SaturatedFat 0.8, Cholesterol 37.4, Sodium 701.6, Carbohydrate 33.7, Fiber 5.7, Sugar 15.9, Protein 27.8
SCALLOPS AND RICE NOODLES
Provided by Robert Irvine : Food Network
Categories main-dish
Time 40m
Yield 6 servings
Number Of Ingredients 17
Steps:
- Into a bowl, mix together ginger, soy sauce, chili sauce, ketchup, brown sugar, garlic salt and 1/3 cup clam juice, until smooth. Reserve. Preheat a wok with 2 tablespoons of the oil. Coat scallops with cornstarch and add to the wok. Stir-fry scallops for approximately 1 minute and sprinkle with salt and pepper, to taste. Stir in reserved ginger mixture cook for 1 to 2 minutes more. Remove scallops from sauce arrange on a serving dish. Reserve the sauce separately.
- Heat the remaining 1 tablespoon oil in the wok and add the carrot sticks, sweet pepper strips, broccoli florets and chopped onions for 4 to 6 minutes or until brown. Season with salt and pepper, to taste. Keep warm, in the wok.
- In another wok or deep pan, deep-fry rice noodles in 2 cups hot oil, for 3 minutes. Drain noodles. Arrange noodles in a bowl or on a plate, top with cooked vegetables and finish with scallops. If desired, mix a little more clam juice to the sauce, before pouring over the scallops and noodles. Serve with lemon slices.
STIR-FRIED SCALLOPS
Scallops meet mild tomato in this sublime stovetop supper. Try serving the saucy mixture over rice or angel hair pasta, and garnish with cilantro if you like. -Stephany Gocobacki, San Rafael, California
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a nonstick skillet or wok, stir-fry onion and garlic in hot oil until tender. Add scallops; stir-fry until scallops turn opaque. Add tomatoes; cook and stir until heated through, 1-2 minutes longer. , Stir in lemon juice and pepper. Serve over pasta or rice if desired.
Nutrition Facts : Calories 213 calories, Fat 8g fat (1g saturated fat), Cholesterol 41mg cholesterol, Sodium 672mg sodium, Carbohydrate 14g carbohydrate (4g sugars, Fiber 2g fiber), Protein 22g protein. Diabetic Exchanges
SCALLOP STIR-FRY
This saucy seafood stir-fry from our Test Kitchen features scallops, curry, ginger and a colorful medley of vegetables.
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 3 servings.
Number Of Ingredients 15
Steps:
- If scallops are large, cut in half and set aside. In a small bowl, combine the cornstarch, sugar and salt. Stir in water and soy sauce until smooth; set aside. , In a nonstick skillet, saute carrots and celery in 1-1/2 teaspoons hot oil for 4 minutes. Add mushrooms and green onions; stir-fry for 2-3 minutes or until crisp-tender. Add the garlic, curry powder and ginger; stir-fry for 1 minute longer. Remove vegetable mixture and set aside., In the same skillet, stir-fry scallops in remaining oil for 2-3 minutes or until scallops turn opaque. Stir sauce and add to the pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Return vegetables to the pan; heat through. serve over hot cooked rice if desired.
Nutrition Facts : Calories 213 calories, Fat 6g fat (1g saturated fat), Cholesterol 37mg cholesterol, Sodium 581mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 3g fiber), Protein 22g protein. Diabetic Exchanges
GINGER SCALLOPS WITH RICE NOODLES
Provided by Moira Hodgson
Categories main course
Time 20m
Yield 8 first-course or 4 main- course servings
Number Of Ingredients 12
Steps:
- Toss the scallops in the lime juice and set them aside. If using large sea scallops, cut them in half.
- Cook the noodles in boiling salted water for three minutes. Drain and refresh them under cold running water. Place them in a bowl with the sesame oil and the soy sauce. Toss and set aside until you are ready to fry them.
- Remove the scallops from the marinade, pat them dry and sprinkle them lightly with the flour.
- Heat two tablespoons peanut or vegetable oil in a large skillet. Fry the noodles in a pancake, turning them over with a large spatula and scraping up any crispy bits. Place the noodles in a heated bowl and keep warm.
- Heat the remaining two tablespoons peanut or vegetable oil in a large wok or skillet. Stir-fry the garlic and ginger, then add the scallops and brown them lightly on both sides. Season with salt and pepper. Place the scallops on top of the noodles and sprinkle with coriander. Correct seasoning and serve.
Nutrition Facts : @context http, Calories 257, UnsaturatedFat 8 grams, Carbohydrate 33 grams, Fat 9 grams, Fiber 1 gram, Protein 9 grams, SaturatedFat 1 gram, Sodium 397 milligrams, Sugar 0 grams, TransFat 0 grams
CHICKEN AND SCALLOP STIR FRY
Originally this recipe came from Recipezaar's "Stir Fry Scallops" But I didn't have a lot of the ingredients so it ended up being very different! I loved the outcome and thought it would be best just to post a separate variation to that recipe. We ate it with rice but my family had suggested they would have liked it with rice noodles also. Hope you enjoy it as much as we did :)
Provided by Lady MoM
Categories One Dish Meal
Time 32m
Yield 4-6 serving(s)
Number Of Ingredients 22
Steps:
- Clean and chop all your vegetables, place in bowl and set aside.
- Rinse and drain scallops. (NOTE: Put rice in rice cooker or start to soak noodles about now to have everything ready at one time).
- Mix all of sauce ingredients until a nice constancy. Divide and place half in medium sized bowl, add scallops stirring until coated.Set aside to marinate.
- Chop meat if not already done and place in separate bowl, sprinkle with salt and pepper and pour over Worcestershire sauce; let stand about 2 minutes.
- Heat oil in wok or similar pan. Cook chicken till half way done about 5 minutes.
- Add scallops continue cooking for about 3-4 minutes until throughly cooked but not overdone!
- Remove meat and set aside. Add vegetables to wok and add remaining sauce. Stir Fry about 5 minutes until tender-crisp. Return meat and heat through.
- Serve over your rice or rice noodles!
UDON NOODLES WITH BAY SCALLOPS AND BABY BOK CHOY RECIPE
When it comes to cooking Asian noodles, I tend to obsess over each and every ingredient or make them needlessly fussy and complex. But I'm learning to lighten up and focus on simplicity. This week I decided what I could do with the trio of bay scallops, baby bok choy, and udon noodles.
Provided by Nick Kindelsperger
Categories Entree Dinner Mains Pasta
Time 15m
Yield 2
Number Of Ingredients 11
Steps:
- Bring a large pot of salted water to a boil. Meanwhile, heat 2 tablespoons of oil in a 12-inch stainless steel skillet over high heat until just starting to smoke. Season scallops with salt and pepper and add half of scallops to skillet. Cook without moving until well browned on once side, about 45 seconds. Stir and continue cooking until lightly browned on remaining sides, about 30 seconds longer. Remove scallops with a slotted spoon and set aside on a plate. Reheat oil until smoking and repeat with remaining scallops.
- Add remaining tablespoon oil to skillet and heat over medium-high heat until shimmering. Add bok choy and stir well. Stir fry until bright green and tender, about 1 minute. Pour in stock, soy sauce, sesame oil, and mirin. Bring to a boil, and then reduce heat to low.
- Cook udon according to directions on the packaging. Drain in a colander and immediately transfer to the skillet. Toss well and cook over medium-high heat until noodles mostly absorb the sauce, about 30 seconds. Stir in scallops and cook until barely heated through. Sprinkle with togarashi (if desired) and serve immediately.
Nutrition Facts : Calories 520 kcal, Carbohydrate 49 g, Cholesterol 27 mg, Fiber 4 g, Protein 27 g, SaturatedFat 2 g, Sodium 2406 mg, Sugar 6 g, Fat 24 g, ServingSize serves 2, UnsaturatedFat 0 g
More about "scallop stir fry with noodles food"
VEGETARIAN SCALLOP STIR-FRY WITH BELL PEPPERS AND BROCCOLI
From more.ctv.ca
Cuisine AsianTotal Time 25 minsServings 4
- Cook for two to three minutes without moving them, until you see a nice golden crust start forming.
SHRIMP AND SEA SCALLOP STIR-FRY RECIPE
From recipeland.com
3.9/5 Total Time 35 minsServings 8Calories 200 per serving
CHRISTINE HA’S STIR-FRY NOODLES WITH SEARED SCALLOPS ...
From andrewzimmern.com
Estimated Reading Time 2 mins
SCALLOP AND SHRIMP NOODLES - SALU SALO RECIPES
From salu-salo.com
Servings 4-6Total Time 35 minsEstimated Reading Time 2 mins
TERIYAKI SCALLOP STIR-FRY RECIPE - CHATELAINE.COM
From chatelaine.com
Servings 4Calories 204 per servingEstimated Reading Time 3 mins
RECIPE: STIR-FRY NOODLES WITH SEARED SCALLOPS | STYLE AT HOME
From styleathome.com
10 BEST SCALLOPS WITH VEGETABLES STIR FRY RECIPES | YUMMLY
From yummly.com
GINGER SCALLOPS WITH CHINESE GREENS CHIU CHOW NOODLES IN ...
From bbc.co.uk
Cuisine ChineseCategory Main CourseServings 4
- For the ginger scallops with Chinese greens, heat a wok or large frying-pan over high heat until it is hot. Add the oil, and when it is very hot and slightly smoking, add the ginger, garlic and spring onions and stir-fry for 10 seconds.
- Add the rice wine, soy sauce, sugar, salt, and pepper. Continue to stir-fry for 2 minutes, remove the scallops from the wok with any sauce and set aside.
- For the chiu chow noodles, in a large pot of boiling salted water, blanch the noodles for 2 minutes or until they are barely soft. Drain well and toss immediately with sesame oil and arrange on a serving platter.
- Mix all the sesame sauce ingredients together in a small pot and bring to a simmer. Allow the sauce to cool slightly and toss with the noodles. Serve at once.
- To finish the scallops, wipe the wok clean, add the groundnut oil and heat over high heat. When it is very hot and slightly smoking, add the sliced garlic and stir-fry for 10 seconds.
- Return the scallops to the wok and continue to stir-fry for 3 minutes. Now add the sesame oil and stir-fry for another minute. Serve at once.
SHRIMP-AND-BOK CHOY STIR-FRY WITH CRISPY NOODLES RECIPE ...
From foodandwine.com
Servings 4Total Time 30 mins
- In a small bowl, whisk the low-sodium chicken broth with the soy sauce, mirin and cornstarch slurry.
- Heat a nonstick wok or large, deep skillet until very hot, about 3 minutes. Add the canola oil, julienned ginger, garlic and crushed red pepper and stir-fry until fragrant, about 20 seconds. Add the onion and shiitake slices and stir-fry until they are lightly browned and nearly tender, about 3 minutes. Add the sliced bok choy and cook until the leaves are wilted and the stems are crisp-tender, about 2 minutes. Add the shrimp and stir-fry until they are pink and curled and nearly cooked through, about 3 minutes.
- Stir the sauce, then stir it into the wok and cook until it is slightly thickened, about 2 minutes. Transfer the shrimp–and–bok choy stir-fry to a medium serving bowl and garnish with the crispy noodles. Serve the stir-fry with brown rice.
SCALLOP AND SNOW PEA STIR-FRY RECIPE | MYRECIPES
From myrecipes.com
5/5 (2)Total Time 20 minsServings 4Calories 315 per serving
- In a large wok or nonstick frying pan, heat oil over medium-high heat. Add garlic and ginger and cook, stirring, until fragrant, about 30 seconds. Add scallops and stir to coat with garlic mixture, then cook 1 minute. Mix in snow peas and cook 1 minute. Stir in broth and soy sauce and cook just until simmering. Sprinkle with green onions and mix with noodles.
STIR FRIED SCALLOPS WITH WHOLE WHEAT NOODLES - NEILS ...
From neilshealthymeals.com
Reviews 14Category DinnerCuisine OrientalTotal Time 20 mins
- Heat the oil in a wok over a medium heat and gently stir fry the garlic, chilli and ginger for approximately 1 – 2 minutes.
- Remove the wok from the heat and add the cooked noodles, soy sauce, fish sauce, sesame oil, sesame seeds and coriander. Combine everything together well in the wok, and serve.
EASY ASIAN NOODLE BOWL WITH SHRIMP AND SCALLOPS | CARROTS ...
From carrotsandcookies.com
5/5 (1)Total Time 30 minsCategory Dinner, RecipesCalories 412 per serving
- Wash carrots well. Cut the ends off of each carrot and discard. Using the vegetable peeler, peel along the length of the carrot to create ribbons. Repeat until the carrot is too thin to peel. Set ribbons aside. Alternately, you can used spiralized carrots.
- Cook noodles according to package instructions. Once the noodles are al dente, drain the noodles, place noodles in a separate bowl, and set aside.
- While pasta is cooking, heat a large skillet on medium or medium high heat (depending on the type of skillet being used).
- Add one tablespoon of avocado oil to the skillet while heating. The bottom of the skillet should have a light coating of oil.
PAN-FRIED NOODLES WITH SCALLOPS RECIPE | MYRECIPES
From myrecipes.com
4.5/5 (2)Calories 308 per servingServings 6
- Cook noodles according to package directions, omitting salt and fat. Drain well. Pat noodles dry with paper towels; set aside.
- Pat scallops dry with paper towels. Place cornmeal in a shallow dish; dredge scallops in cornmeal. Heat 1 tablespoon peanut oil in a large nonstick skillet over medium-high heat. Add scallops; cook 3 minutes on each side or until browned. Remove from pan; cover and keep warm.
- Heat remaining 2 tablespoons peanut oil in pan over medium-high heat. Add noodles; pat into an even layer in pan. Cook 3 minutes or until browned, shaking pan occasionally. Carefully turn the noodles over in sections; cook 3 minutes or until browned, shaking pan occasionally. Place browned noodles on a platter.
- Heat sesame oil in pan over medium-high heat. Add green onions, ginger, and garlic; stir-fry 2 minutes. Stir in soy sauce, vinegar, and oyster sauce; cook 1 minute or until thoroughly heated. Drizzle sauce over noodles; top with scallops. Sprinkle with sesame seeds.
CHINESE NEW YEAR RECIPE - STIR FRY NOODLES AND SCALLOPS
From eatsbythebeach.com
Cuisine ChineseCategory Main CourseServings 4Total Time 50 mins
- Make the noodles: In a small bowl, whisk together the fish sauce, soy sauce, lime juice, vinegar, sugar, and minced basil. Set aside.
- Bring a large pot of salted water to a full rolling boil over high heat. Drain the pasta, then add the pasta to the boiling water. Cook for only 1 minute. Drain the noodles and rinse under cold water to stop the cooking process. Allow to drain well.
- In a large wok or deep skillet over medium-high heat, add the oil, garlic, ginger, mushrooms, red pepper, and carrot. Cook, stirring often until you can smell the garlic and the vegetables are beginning to soften, about 5 minutes.
- Stir in the drained pasta. Toss to coat with the oil and vegetables. Pour in the sauce, toss to coat, and cook for another 3 or 4 minutes.
STIR FRIED GARLIC NOODLES, SHRIMP AND SCALLOPS - EASY TO ...
From bellylaughliving.com
4.3/5 (3)Total Time 30 minsCategory Dinner, Main Course, Main DishCalories 466 per serving
- Start water to boil. Start mixing sauce and cleaning shrimp while water is heating up.Cook noodles according to package directionsDrain noodles and set aside
- Mix together sauce (Chicken Broth, Oyster Sauce, Dry Sherry, Sesame Oil, Soy Sauce, Crushed Red Peppers)Set sauce aside
SCALLOP PAD THAI RECIPE - PHOEBE LAPINE | FOOD & WINE
From foodandwine.com
Servings 4Total Time 30 mins
- Put the noodles in a large bowl and cover with very hot water. Let soak until just pliable, about 15 minutes (or according to package directions). Drain the noodles in a colander, shaking off excess water.
- Meanwhile, in a small bowl, whisk the fish sauce with the oyster sauce, lime juice, sugar, and Sriracha.
- In a large nonstick wok or skillet, heat 1 tablespoon of the oil until shimmering. Add the scallops and cook over high heat, stirring occasionally, until browned and cooked through, about 2 minutes. Transfer the scallops to a plate. Heat the remaining 1 tablespoon of oil. Add the shallots, garlic and carrots and cook over high heat, stirring occasionally, until lightly browned, about 5 minutes. Add the noodles and scallions and stir-fry until heated through, about 2 minutes.
- Scrape the noodles to one side of the pan and add the eggs. Cook, stirring occasionally, until nearly set, about 1 minute. Toss everything together. Add the sauce and stir-fry until the noodles are evenly coated and the sauce has thickened slightly, 2 to 3 minutes. Add the scallops and toss until heated through. Transfer the pad Thai to a platter. Garnish with the peanuts and serve with lime wedges.
MISO-GLAZED SCALLOPS WITH SOBA NOODLES RECIPE - EATINGWELL
From eatingwell.com
4.9/5 (5)Total Time 30 minsCategory Healthy Scallop RecipesCalories 418 per serving
- Bring a large pot of water to a boil. Cook noodles, stirring occasionally, until just tender, 6 to 8 minutes or according to package directions. Drain and transfer to a large bowl.
- Meanwhile, whisk miso, mirin, vinegar, canola oil, ginger and garlic in a medium bowl. Add scallops and stir gently to coat. Let marinate for 5 minutes (scallops will begin to break down if marinated longer). Using a slotted spoon, remove the scallops, reserving the marinade for the sauce.
- Heat olive oil in a large nonstick skillet over medium-high heat. Add the scallops and cook until golden brown, about 3 minutes per side. Transfer to a plate and cover with foil to keep warm. Add the reserved marinade to the pan and cook over medium-high heat until brown, about 1 minute. Pour the sauce over the noodles, add scallions and toss to coat. Top with scallops and serve immediately.
SIXI SCALLOP - CHINESE STIR-FRY SCALLOP WITH VEGETABLES
From thespruceeats.com
4.1/5 (14)Total Time 30 minsCategory Entree, Dinner, LunchCalories 227 per serving
GINGER-LEMON SCALLOP, SHRIMP AND VEGETABLE STIR-FRY | IGA ...
From iga.net
Total Time 30 minsCalories 230 per serving
SCALLOP STIR FRY - GUSTO TV
From gustotv.com
Servings 4Estimated Reading Time 50 secsCategory Mains
KING PRAWN AND SCALLOP STIR FRY RECIPE - BBC FOOD
From bbc.co.uk
Category Main Course
PAN FRIED NOODLES WITH SCALLOPS RECIPE - FOOD NEWS
From foodnewsnews.com
SCALLOP STIR-FRY WITH NOODLES GOOD RECIPES
From familytopsecretrecipes.blogspot.com
10 BEST SCALLOPS WITH VEGETABLES STIR FRY RECIPES | YUMMLY
From yummly.com
SCALLOP STIR-FRY WITH NOODLES RECIPE
From crecipe.com
PAN-SEARED SCALLOPS WITH ASPARAGUS STIR-FRY- HOW TO COOK ...
From tasteasianfood.com
SCALLOP STIR FRY- TFRECIPES
From tfrecipes.com
STIR-FRIED SEAFOOD UDON NOODLES - CANADIAN LIVING
From canadianliving.com
10 BEST SCALLOPS WITH RICE NOODLES RECIPES - FOOD NEWS
From foodnewsnews.com
SCALLOP STIR-FRY WITH NOODLES | RECIPE | STIR FRY NOODLES ...
From pinterest.com
EVERYDAY GOURMET | SCALLOPS WITH GLASS NOODLES STIR-FRY
From everydaygourmet.tv
SCALLOP STIR FRY WITH NOODLES RECIPES
From tfrecipes.com
SCALLOP STIR FRY RECIPES - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love