Sautéed Spinach With Red Onion Food

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SAUTEED SPINACH AND ONIONS



Sauteed Spinach and Onions image

Quick Sauteed Spinach and Onions is an easy and healthy side dish you can have on the table in less than 20 minutes.

Provided by Courtney Rowland

Categories     Side dish

Time 20m

Number Of Ingredients 7

1 1/2 Tablespoons olive oil
2 small or 1 large yellow onion
3 cloves garlic, minced
8 cups (or 1 8 ounce bag) fresh spinach
Kosher salt and pepper
Pinch red pepper flakes (optional)
Squeeze of lemon juice (optional)

Steps:

  • In a large skillet with sides, heat olive oil over medium high heat.
  • Add the onions and saute for 7-9 minutes, until soft and starting to brown on the edges.
  • Stir in minced garlic and red pepper flakes (if using) and saute for about 30 seconds. Sprinkle with salt.
  • Add the spinach and stir into the onion mixture for 2-3 minutes, or until leaves are just wilted. Season to taste with salt and pepper. Add a squeeze of lemon right before serving, if desired.

Nutrition Facts : Calories 97 calories, Carbohydrate 12 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 4 grams fat, Fiber 6 grams fiber, Protein 8 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 218 milligrams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat

SAUTEED SPINACH WITH BACON AND ONIONS



Sauteed Spinach with Bacon and Onions image

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 8

1 tablespoon bacon grease
1/2 yellow onion, finely diced
3 cloves garlic, minced
1 tablespoon red wine vinegar
Pinch of crushed red pepper flakes (for a little spice because Trisha likes it)
Salt and ground black pepper
Salt and ground black pepper
12 ounces baby spinach

Steps:

  • In a large saute pan, melt the bacon grease over medium heat. Add the onion and garlic and stir to cook until the onions are very soft, about 5 minutes. Add the vinegar, crushed red pepper flakes, salt and pepper and stir; add the spinach and toss it around, cooking until it's just wilted, 1 to 2 minutes. Serve immediately so the spinach is wilted but not soggy.

GARLIC SAUTEED SPINACH



Garlic Sauteed Spinach image

Dinner couldn't be simpler with Ina Garten's Garlic Sauteed Spinach recipe from Barefoot Contessa on Food Network. It's an easy, go-to side dish for your table.

Provided by Ina Garten

Categories     side-dish

Time 10m

Yield 6 servings

Number Of Ingredients 8

1 1/2 pounds baby spinach leaves
2 tablespoons good olive oil
2 tablespoons chopped garlic (6 cloves)
2 teaspoons kosher salt
3/4 teaspoon freshly ground black pepper
1 tablespoon unsalted butter
Lemon
Sea or kosher salt, optional

Steps:

  • Rinse the spinach well in cold water to make sure it's very clean. Spin it dry in a salad spinner, leaving just a little water clinging to the leaves.
  • In a very large pot or Dutch oven, heat the olive oil and saute the garlic over medium heat for about 1 minute, but not until it's browned. Add all the spinach, the salt, and pepper to the pot, toss it with the garlic and oil, cover the pot, and cook it for 2 minutes. Uncover the pot, turn the heat on high, and cook the spinach for another minute, stirring with a wooden spoon, until all the spinach is wilted. Using a slotted spoon, lift the spinach to a serving bowl and top with the butter, a squeeze of lemon, and a sprinkling of sea or kosher salt. Serve hot.

SAUTEED RADISHES WITH SPINACH



Sauteed Radishes with Spinach image

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Cook 2 bunches trimmed and halved radishes and 1 sliced red onion in a skillet with olive oil over medium-high heat, stirring, until tender, about 8 minutes; season with salt and pepper. Stir in 5 ounces baby spinach, the juice of 1/2 lemon and a pinch each of salt and pepper; cook until wilted, about 1 minute.

SAUTEED SPINACH WITH RED ONION, BACON & BLUE CHEESE



Sauteed Spinach With Red Onion, Bacon & Blue Cheese image

We love this recipe, it's so good and easy to make. If making 4 servings it works better to use a Dutch oven instead of a large skillet, and add 1 to 2 minutes to the spinach-cooking time. Leave out the bacon for a vegetarian dish. The recipe comes from Eatingwell.com.

Provided by Barb G.

Categories     Spinach

Time 20m

Yield 2 serving(s)

Number Of Ingredients 6

2 teaspoons extra virgin olive oil
1/2 cup thinly sliced red onion
2 garlic cloves, minced
1 (10 ounce) bag fresh spinach, tough stems removed
2 slices bacon, cooked and crumbled
1 tablespoon crumbled blue cheese

Steps:

  • Heat oil in large nonstick skillet or Dutch oven over medium-high heat; add onion and saute until beginning to soften.
  • Add garlic and saute until fragrant, about 30 seconds more; add spinach and cook, stirring, until just wilted.
  • Remove from heat; stir in bacon and sprinkle cheese on top, serve immediately.

Nutrition Facts : Calories 147.7, Fat 10, SaturatedFat 2.7, Cholesterol 8.6, Sodium 251.1, Carbohydrate 10.6, Fiber 4.2, Sugar 2.4, Protein 6.9

SAUTEED SPINACH AND MUSHROOMS



Sauteed Spinach and Mushrooms image

Provided by Valerie Bertinelli

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 6

2 tablespoons extra-virgin olive oil
3 cloves garlic, smashed
2 cups sliced cremini mushrooms
Kosher salt and freshly ground black pepper
10 ounces baby spinach
1 to 2 tablespoons balsamic vinegar

Steps:

  • Heat the oil in a medium saute pan or skillet (not nonstick) over medium-low heat. Add the garlic and cook until fragrant, about 2 minutes (do not let the garlic brown). Push the garlic off to the side of the pan and add the mushrooms. Increase the heat to medium high and season the mushrooms with salt and pepper to taste. Cook, stirring occasionally, until the mushrooms are cooked through and begin to become golden in spots, 10 to 12 minutes.
  • Add the spinach, sprinkle with an additional pinch of salt and turn with tongs until wilted. (If you can't fit all the spinach in the pan, cover it for a few minutes, then uncover, stir and add the rest.) Transfer to a serving platter, drizzle with the vinegar and serve warm.

SAUTEED SPINACH



Sauteed Spinach image

Provided by Tyler Florence

Categories     side-dish

Time 20m

Yield 2 servings

Number Of Ingredients 5

1 tablespoon butter
1 tablespoon extra-virgin olive oil
1 small shallot, chopped
10 ounce package baby spinach
Salt and freshly ground black pepper

Steps:

  • Heat a large skillet. Melt the butter, then add the olive oil and chopped shallot. Cook until soft, about 3 minutes. Add the spinach and cook, stirring, until spinach is wilted. Season with salt and pepper and toss again. Serve warm.

SPINACH, MUSHROOM AND RED PEPPER SAUTE



Spinach, Mushroom And Red Pepper Saute image

Make and share this Spinach, Mushroom And Red Pepper Saute recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Lunch/Snacks

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8

2 teaspoons oil
1 small red onion, finely chopped
3 cloves garlic, minced
1 large red capsicum, cut into half inch squares
1/2 lb mushroom, thinly sliced
8 cups fresh spinach leaves, packed
1/2 teaspoon salt
1/4 teaspoon marjoram

Steps:

  • In a non-stick Dutch oven or a flame-prrof casserole dish, heat oil over medium flame.
  • Add the onions and garlic.
  • Cook, stirring frequently, until the onion is soft (about 7 minutes).
  • Add the bell pepper (capsicum) and mushrooms.
  • Cook, stirring frequently, until the veggies are tender (about 7 minutes).
  • Add spinach.
  • Sprinkle salt and marjoram.
  • Cover.
  • Cook, stirring occasionally, until the spinach wilts (about 4 minutes).
  • Serve hot!

Nutrition Facts : Calories 67.7, Fat 2.8, SaturatedFat 0.4, Sodium 342.7, Carbohydrate 9.1, Fiber 3, Sugar 3.7, Protein 4.2

SPINACH 'N ONIONS



Spinach 'n Onions image

Nice way to serve spinach and so good for you! The secret is not to overcook the spinach. I like to add a few roasted pine nuts or pumkin seeds with a nice jolt of Marsala wine. I love to serve this recipe with recipe#399309. Just spoon the sauce over the spinach when it is on the plate MMMmm

Provided by Bergy

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

3 tablespoons lite olive oil
1 large red onion, thinly sliced
1 lb fresh spinach leaves, cleaned and stems removed
1 tablespoon fresh lemon juice
salt and pepper

Steps:

  • Heat oil in a skillet.
  • When it is hot but not smoking add onions.
  • Saute, stirring constantly, until the onion is carmelized, about 15 min let some of the onion get quite dark and crisp.
  • Add spinach, but only for a minute or two, stir until just wilted.
  • Add lemon juice and salt& pepper.
  • Serve.

SAUTéED SPINACH WITH RED ONION



Sautéed Spinach With Red Onion image

Make and share this Sautéed Spinach With Red Onion recipe from Food.com.

Provided by lisar

Categories     Spinach

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 10

3 tablespoons extra virgin olive oil
1 large red onion, sliced
2 garlic cloves, minced
1/4 cup reduced-sodium chicken broth
1 tablespoon soy sauce
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon salt
1/2 teaspoon fresh ground black pepper
2 (10 ounce) bags of prewashed spinach (about 10 cups)
1 lemon, zest of

Steps:

  • Heat the oil in a very large pot over medium heat.
  • Add the onion and the garlic and cook until almost tender, about 6 minutes. Add the broth, soy sauce, red pepper flakes, salt and pepper.
  • Add one third of the spinach and cook it until it just begins to wilt. Continue adding the spinach one large handful at a time, sautéing just until it begins to wilt before adding more.
  • Transfer the mixture to a bowl, sprinkle with lemon zest and serve.

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