Sauteed Vegetables With Lemon Pepper Chicken Food

LEMON PEPPER CHICKEN SAUTE

Steps:

• Rub Lemon & Pepper Seasoning Salt on chicken. In large skillet, melt butter over medium heat. Sauté chicken 7-10 minutes per side or until done; remove from skillet. Keep warm.
• Add carrots and onions to skillet. Sauté 2 minutes. Whisk together broth and flour. Pour over vegetables; bring to boil. Simmer 2 minutes.
• Add sour cream and parsley. Simmer 2 minutes. Spoon over chicken.

SAUTEED LEMON CHICKEN TENDERS

Steps:

• Sprinkle chicken with salt and pepper.
• Place a large skillet over high heat until skillet is hot; add oil to skillet, then add chicken and onion and cook, stirring often, until chicken is browned; 5 minutes.
• Add the broth and stir, scraping up the brown bits clinging to pan;add the marmalade and lemon peel and cook until sauce is slightly thickened, about 10 minutes.
• Stir in lemon juice and chives.

LEMON-PEPPER CHICKEN SAUTE

Steps:

• 1. Rub lemon & pepper on chicken. In large skillet, melt butter over medium hear. Saute chicken 7-10 minutes per side or until done. Remove from skillet. Keep warm.
• 2. Add carrots and onions to skillet. Saute 2 minutes. Whisk together broth and flour. Pour over vegetables, bring to boil. Simmer 2 minutes.
• 3. Add sour cream and parsley. Simmer 2 minutes. Spoon over chicken.

LEMON-PEPPER VEGETABLES

Steps:

• Heat 10-inch skillet or wok over medium-high heat. Add oil; rotate skillet to coat side.
• Add squash, bell pepper, celery and onions; stir-fry about 2 minutes or until bell pepper is crisp-tender. Stir in lemon juice, lemon pepper and pea pods; cook and stir about 1 minute or until pea pods are crisp-tender.

LEMON PEPPER BUTTER CHICKEN

Steps:

• Preheat oven to 350 degrees F.
• Mix lemom pepper seasoning and cayenne pepper into softened butter until well combined. Season chicken with salt. Rub butter mixture all over chicken, placing some under the skin.
• Bake at 350 degrees F for about 50 minutes or until juices run clear.

VEGETABLES WITH LEMON SAUCE

Steps:

• Combine cauliflower and carrot in a steamer basket over boiling water.
• Cover and steam vegetables 5-7 minutes.
• Add broccoli and red and yellow peppers; steam another 6-8 minutes or until crisp-tender.
• Drain.
• Meanwhile, heat chicken broth in a small saucepan.
• Combine cornstarch and water, stirring until blended; ad to broth, stirring constantly, until smooth and thickened.
• Add butter, lemon juice, parsley, green onion, pepper, and seasoned salt; cook 1 minute.
• Drizzle lemon sauce over vegetables jut before serving.

LEMON PEPPER CHICKEN I

Steps:

• Melt butter in a small skillet. Pepper the skillet with 1/2 tablespoon of the pepper, then lay the chicken breast onto the pepper. Squeeze fresh lemon juice onto the chicken, then season with the remaining pepper.
• Saute chicken breast for about 5 to 7 minutes, then turn to the other side, squeeze lemon juice onto the other side and saute for another 5 to 7 minutes (or until chicken is cooked through and juices run clear).

CHICKEN RED PEPPER SAUTE FOR TWO

Steps:

• Stir the cornstarch, 1/4 cup of broth, garlic and lemon pepper together until smooth; add the chicken strips and toss to coat.
• Heat oil in a nonstick skillet over medium-high heat.
• Add the chicken mixture and remaining broth; cook and stir for 2 minutes.
• Add red pepper strips; cook and stir until the chicken is no longer pink and the peppers are crisp-tender, about 6-8 minutes. (During this time, I added a little water to the pan because I was afraid it was going to cook dry. It worked out well, and produced a nice sauce.).
• Garnish with green onions or chives.