Sauteed Cajun Shrimp Food

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CAJUN SAUTEED SHRIMP



Cajun Sauteed Shrimp image

Many Cajun shrimp dishes have loads of butter. This is a very tasty version that is much lower in fat. You won't miss it. Serve with French bread and a salad. Fabulous dinner on the table in less than 15 minutes.

Provided by PanNan

Categories     Cajun

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

1 1/2 lbs large shrimp, peeled and de-veined
1 teaspoon paprika
3/4 teaspoon dried thyme
3/4 teaspoon dried oregano
1/4 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon cayenne pepper
1 tablespoon vegetable oil

Steps:

  • Combine first 8 ingredients in a large zip-top plastic bag; seal bag and shake to coat.
  • Heat oil in a large non-stick skillet over medium high heat until hot.
  • Add shrimp; saute 4- 5 minutes or until shrimp are done.

SAUTEED CAJUN SHRIMP



Sauteed Cajun Shrimp image

With sauteed shrimp, andouille sausage, and bell pepper, this colorful dish could come straight from Louisiana.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 25m

Number Of Ingredients 8

1 tablespoon olive oil
1 small onion, finely chopped
1 can (14.5 ounces) reduced-sodium chicken broth
1 cup long-grain white rice
Coarse salt and ground pepper
2 red bell peppers (ribs and seeds removed), sliced lengthwise into thin strips
8 ounces precooked andouille or kielbasa sausage, halved lengthwise and thinly sliced crosswise
1 pound frozen large shrimp, thawed, peeled, and deveined

Steps:

  • In a medium saucepan with a lid, heat 1/2 tablespoon oil over medium. Add onion; cook until softened, 3 to 5 minutes. Add broth, and bring to a boil. Add rice; season with salt and pepper. Cover, reduce heat to low, and simmer until rice is tender, about 20 minutes.
  • Meanwhile, in a large nonstick skillet, heat remaining 1/2 tablespoon oil over medium. Add bell peppers and cook until crisp-tender, 4 to 6 minutes. Add sausage and shrimp; cook until shrimp is opaque, 3 to 5 minutes. Season with salt and pepper.
  • Divide rice among four bowls; top with shrimp mixture, and drizzle with any pan juices. Serve.

SAUTEED SHRIMP



Sauteed Shrimp image

Provided by Food Network

Categories     main-dish

Time 13m

Yield 2 servings

Number Of Ingredients 7

3 tablespoons olive oil
1/4 cup minced garlic
1 pound (21 to 25 count) shrimp, unpeeled
2 tablespoons lemon juice
1/2 cup fish stock
2 teaspoons chopped fresh basil
2 tablespoons spicy seafood seasoning

Steps:

  • In a large saute pan over medium heat, heat the olive oil. Add the garlic and saute until it begins to soften. Add the shrimp and saute for 1 minute. Then add the remaining ingredients and simmer until the shrimp is cooked through and the flavors have combined, about 4 to 6 more minutes. Serve immediately.

SAUTEED CAJUN SHRIMP VERDE



Sauteed Cajun Shrimp Verde image

Succulent sauteed shrimp in a mildly spicy garlic-lemon-herb sauce that will have you adding it to your list of staples. Serve immediately over rice or angel hair pasta, or as an appetizer! Enjoy!

Provided by Tim Grant

Categories     Seafood     Shellfish     Shrimp

Time 30m

Yield 4

Number Of Ingredients 11

¼ cup light olive oil
5 cloves garlic, chopped
½ cup chopped scallions
⅓ cup chopped fresh parsley
1 ½ pounds jumbo shrimp, peeled and deveined
1 teaspoon Cajun seasoning
½ teaspoon ground cumin
½ teaspoon cayenne pepper
½ lime, juiced
½ cup cilantro, chopped
2 tablespoons butter

Steps:

  • Heat oil in a skillet over medium heat. Add garlic, scallions, and parsley. Cook and stir for 3 minutes. Add shrimp, Cajun seasoning, cumin, and cayenne pepper. Cook and stir until shrimp are no longer translucent, 5 to 7 minutes. Remove from heat and toss in lime juice, cilantro, and butter.

Nutrition Facts : Calories 320.9 calories, Carbohydrate 4.1 g, Cholesterol 274.1 mg, Fat 21.4 g, Fiber 1.1 g, Protein 28.7 g, SaturatedFat 6.1 g, Sodium 465.5 mg, Sugar 0.6 g

PERFECT SAUTEED SHRIMP (REALLY!)



Perfect Sauteed Shrimp (Really!) image

This sauteed shrimp recipe comes out juicy and seasoned to perfection in less than 10 minutes! Here are the secrets to how to saute shrimp.

Provided by Sonja Overhiser

Categories     Main Dish

Time 10m

Yield 4

Number Of Ingredients 9

1 1/2 pounds medium shrimp, deveined (tail on or peeled)
3/4 teaspoon kosher salt
3/4 teaspoon smoked paprika (or substitute standard paprika)
3/4 teaspoon garlic powder
3/4 teaspoon onion powder
3/4 teaspoon cumin
3 tablespoons butter or olive oil
3 lemon wedges
Fresh cilantro or parsley, for garnish

Steps:

  • Thaw the shrimp, if frozen. Pat the shrimp dry. In a medium bowl, mix the shrimp with the salt, smoked paprika, garlic powder, onion powder, and cumin.
  • In a large skillet, heat the butter on medium high heat. Add the shrimp and cook for 1 to 2 minutes per side until just opaque and cooked through, turning them with tongs.
  • Spritz with juice of the lemon wedges and serve immediately.

Nutrition Facts : Calories 221 calories, Sugar 0 g, Sodium 436 mg, Fat 9.5 g, SaturatedFat 5.5 g, TransFat 0 g, Carbohydrate 0 g, Fiber 0 g, Protein 34.3 g, Cholesterol 296.6 mg

CAJUN SHRIMP



Cajun Shrimp image

These zippy shrimp bring a lot of pizazz to the table. Use as much or as little cayenne pepper as you'd like, depending on your family's tastes. We love ours served alongside rice pilaf. -Donna Thomason, El Paso, Texas

Provided by Taste of Home

Categories     Dinner

Time 10m

Yield 4 servings.

Number Of Ingredients 8

2 teaspoons paprika
1 teaspoon dried thyme
1/2 teaspoon salt
1/4 teaspoon ground nutmeg
1/4 teaspoon garlic powder
1/8 to 1/4 teaspoon cayenne pepper
1 tablespoon olive oil
1 pound uncooked shrimp (31-40 per pound), peeled and deveined

Steps:

  • In a large nonstick skillet, saute the paprika, thyme, salt, nutmeg, garlic powder and cayenne in oil for 30 seconds, stirring constantly. Add shrimp; saute for 2-3 minutes or until shrimp turn pink, stirring occasionally.

Nutrition Facts : Calories 131 calories, Fat 5g fat (1g saturated fat), Cholesterol 138mg cholesterol, Sodium 430mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 19g protein. Diabetic Exchanges

SAUTEED SHRIMP



Sauteed Shrimp image

These sauteed shrimp are great over grits or white rice. Adapted from Marge Jonte Mahoney, Greeleyville, SC.

Provided by D Keach

Categories     Seafood     Shellfish     Shrimp

Time 40m

Yield 12

Number Of Ingredients 14

1 lemon
3 pounds uncooked medium shrimp, peeled and deveined
1 tablespoon olive oil
1 small onion, chopped
2 ribs celery, chopped
2 cloves garlic, crushed and chopped
salt and ground black pepper to taste
1 sprig fresh rosemary, chopped, or to taste
¼ teaspoon dried basil
¼ teaspoon dried oregano
¼ teaspoon ground coriander
1 bay leaf
¾ cup white wine, or to taste
1 teaspoon Worcestershire sauce, or to taste

Steps:

  • Squeeze lemon over shrimp and set aside.
  • Heat olive oil over medium heat. Add onion, celery, and garlic. Season with salt and pepper and cook until tender, about 5 minutes. Stir in rosemary, basil, oregano, coriander, and bay leaf. Add white wine and Worcestershire sauce; cook until sauce is slightly reduced and flavors come together, 8 to 10 minutes.
  • Add shrimp to the sauce and cook until pink, 5 to 7 minutes more.

Nutrition Facts : Calories 117.9 calories, Carbohydrate 2.6 g, Cholesterol 172.7 mg, Fat 2.2 g, Fiber 0.8 g, Protein 18.8 g, SaturatedFat 0.4 g, Sodium 225.9 mg, Sugar 0.6 g

SAUTEED CAJUN SHRIMP



Sauteed Cajun Shrimp image

My house is being taken over with old magazines so I am trying to post some recipes I want to keep. This one sounds quick and very good. It comes from Everyday Food.

Provided by TXOLDHAM

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
1 small onion, finely chopped
1 (14 1/2 ounce) can reduced-sodium chicken broth
1 cup long-grain white rice
coarse salt
fresh ground black pepper
2 red bell peppers, sliced lengthwise into strips
8 ounces precooked andouille sausages or 8 ounces kielbasa, halved lengthwise and thinly sliced crosswise
1 lb large shrimp, peeled and deveined

Steps:

  • In a saucepan with a lid heat 1/2 tablespoon oil over medium heat and saute onion until softened.
  • Add chicken broth and bring to a boil.
  • Add rice and bring to boil again.
  • Season with salt and pepper.
  • Cover, reduce heat and simmer until rice is tender, about 20 minutes.
  • While rice is cooking, heat remaining oil in a skillet and add bell peppers and cook until crisp tender, 4 to 6 minutes.
  • Add the sausage and the shrimp.
  • Cook until shrimp is opaque, 3 to 5 minutes.
  • Season with salt and pepper.
  • Divide the rice into 4 bowls and spoon the shrimp/sausage over the top and drizzle with any pan juices.

Nutrition Facts : Calories 517.8, Fat 21.2, SaturatedFat 6.4, Cholesterol 175.8, Sodium 1369.5, Carbohydrate 46.9, Fiber 2.2, Sugar 3.9, Protein 32.5

EASY CAJUN SHRIMP



Easy Cajun Shrimp image

This easy Cajun shrimp recipe takes just 5 minutes on the stove for a big payoff in flavor! Whip it up as a quick weeknight dinner.

Provided by Sonja Overhiser

Categories     Main dish

Time 5m

Yield 4

Number Of Ingredients 5

1/2 teaspoon kosher salt
2 teaspoons purchased Cajun seasoning OR 1 1/2 tablespoons homemade Cajun seasoning
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
2 tablespoons olive oil

Steps:

  • Pat the shrimp dry. In a medium bowl, mix the shrimp with ½ teaspoon kosher salt, the Cajun seasoning, garlic powder and onion powder.
  • In your largest skillet* (cast iron or stainless preferred), heat the olive oil on medium high heat. Add the shrimp and cook for 1 to 2 minutes per side until just opaque and cooked through, turning them with tongs. Once cooked through, serve immediately.

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