SAUSAGE AND BROCCOLI RABE
Provided by Rachael Ray : Food Network
Categories side-dish
Time 22m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Trim ends of the broccoli rabe and cut into 3-inch pieces.
- Bring 2 inches water to a boil in a high sided skillet. Salt the water. Add the broccoli rabe and simmer 10 minutes, drain. Return skillet to the stove and heat extra-virgin olive oil over medium-high heat. Add sausage, brown and crumble 6 to 7 minutes. Add the broccoli rabe and stir to combine.
SAUSAGE AND BROCCOLI RABE STOUP
Provided by Rachael Ray : Food Network
Time 1h5m
Yield 4 servings
Number Of Ingredients 15
Steps:
- In a medium pot, bring a few inches of water to a boil over medium heat, then salt the water. Trim the broccoli rabe and cut it into 1 1/2 to 2-inch lengths. Simmer in boiling water to reduce the bitterness, about 4 to 5 minutes, then cold shock in ice water and drain very well.
- Heat a Dutch oven or large soup pot over medium-high heat with extra-virgin olive oil, a turn of the pan. Add the sausage and brown and crumble, 7 to 8 minutes. Add the onions, garlic and chile and cook a few minutes more. Add the thyme and lemon zest, then add broccoli rabe and season with a little nutmeg. Stir in the stock and the water and bring to a boil. Simmer a few minutes to combine the flavors. Turn off the heat, cool and store for a make-ahead meal. Reheat the stoup over low heat and bring to a low boil. Add the pasta and cook to al dente, about 10 minutes. Ladle the stoup in shallow bowls and garnish with cheese. Serve with crusty bread for mopping.
BROCCOLI RABE AND CANNELLINI BEANS
Provided by Food Network
Categories side-dish
Time 25m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- Trim and discard coarse leaves and tough stem roots from broccoli rabe. Cut off florets. Peel large stems and cut stems and leaves into 1 1/2-inch pieces. Rinse and drain. In a large skillet set over moderate heat cook the garlic in the oil until lightly golden. Add the broccoli rabe, broth, red pepper flakes and salt to taste and cook the mixture, over moderately high heat, partially covered, stirring occasionally, for 3 minutes. Add the cannellini beans and cook, stirring occasionally, until broccoli is just tender and beans heated through.
- In a pot of boiling salted water cook the orecchiette until al dente. Drain. Add broccoli rabe mixture and toss to combine.
SAUSAGE AND BROCCOLI RABE STOUP
This a Rachael Ray stoup recipe that DH and I love. The hardest thing to do is blanch the Broccoli Rabe. Great dinner with some crusty bread. As Rachael would say, Yummo! I have made this recipe with hot Italian turkey sausage, just to make it healthier.
Provided by mandabears
Categories One Dish Meal
Time 45m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Bring a medium pot of water to a boil.
- Add salt to it, then add broccoli rabe.
- Boil for 3 minutes.
- Drain and let cool.
- In a soup pot heat the olive oil over medium high heat.
- Add the sausage and cumbling with a spoon until browned 3-4 minutes.
- Stir in the onion and garlic and cook until softened, about 5 minutes.
- Season with the nutmeg and salt and pepper, to taste.
- Add the chicken stock, tomatoes and their juices and 2 cups of water.
- Cover and bring to boil.
- Stir in the the white beans and cooked broccoli rabe and return to a boil.
- Add the pasta and cook, stirring occasionally until al dente.
- Top with the cheese.
Nutrition Facts : Calories 578.6, Fat 28, SaturatedFat 8.6, Cholesterol 47.9, Sodium 1157.7, Carbohydrate 52.8, Fiber 6.4, Sugar 8.7, Protein 28.8
STACY LONDON'S BROCCOLI, WHITE BEANS AND SAUSAGE SOUP
Make and share this Stacy London's Broccoli, White Beans and Sausage Soup recipe from Food.com.
Provided by Nado2003
Categories Low Cholesterol
Time 45m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Place a heavy bottomed pot over medium-high heat. Add 2 to 3 tablespoons of olive oil and then toss in the onion. Season with salt and pepper and cook for 3 to 5 minutes, or until just translucent. Add the broccoli and again season with salt and pepper.
- Pour the chicken stock over the broccoli and bring up to a boil and then reduce to a simmer. Cook for 8 to 10 minutes, or until the broccoli is fork tender.
- Let cool slightly and then transfer, working in batches, to a blender. Cover the blender with a towel to ensure it doesn't splatter, and puree until smooth. Taste and adjust seasoning.
- Place another heavy bottomed pot over medium high heat and add 1 to 2 tablespoons of olive oil. Add the sausage and brown on all sides, about 8 to 10 minutes.
- When almost completely browned, add the kale. Season with salt and pepper and cook for 3 to 4 minutes. Add the beans and cook for another 1 to 2 minutes.
- Pour the broccoli soup in the sausage and kale and stir to combine. Let cook for one to two more minutes to let the flavors meld. Taste and adjust the seasoning, then serve while hot.
Nutrition Facts : Calories 367.5, Fat 14.7, SaturatedFat 3.9, Cholesterol 72.6, Sodium 1177.8, Carbohydrate 39.7, Fiber 10.4, Sugar 8.8, Protein 22.4
BROCCOLI RABE AND SAUSAGE SOUP - RACHAEL RAY
I found this recipe in Everyday With Rachael Ray magazine. I have not tried this recipe, but I'm posting this for safe keeping.
Provided by internetnut
Categories < 60 Mins
Time 33m
Yield 4-5 serving(s)
Number Of Ingredients 5
Steps:
- In a large saucepan, cook the sausage, breaking it up, over medium-high heat until browned, about 10 minutes. Transfer to a paper-towel-lined plate; discard all but 1 tablespoon fat from the saucepan.
- Add the onion to the saucepan and cook until softened, about 3 minutes.
- Stir in the broccoli rabe and chicken broth and bring to a simmer; cook for 3 minutes. Stir in the sausage and beans and cook until heated through, about 2 minutes; season with salt and pepper.
Nutrition Facts : Calories 605.2, Fat 15.5, SaturatedFat 5.6, Cholesterol 42.6, Sodium 2349.1, Carbohydrate 62.7, Fiber 14.2, Sugar 3.4, Protein 54.2
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