Sarasotas Spinach And Onion Fried Spaghetti Food

MONTEREY SPAGHETTI

Steps:

• Cook spaghetti according to package directions. Meanwhile, in a large bowl, beat egg. Add sour cream, Parmesan cheese and garlic powder. Drain spaghetti; add to egg mixture with Monterey Jack cheese, spinach and half of the onions. Pour into a greased 2-qt. baking dish. Cover and bake at 350° for 30 minutes or until heated though. Top with remaining onions; return to the oven for 5 minutes or until onions are golden brown.

FRITTATA WITH SPINACH, OLIVES AND CHICKEN SAUSAGE

Steps:

• Preheat the oven to 350 degrees F.
• In a medium bowl, whisk the eggs and milk until frothy.
• In a large ovenproof skillet, heat 2 teaspoons of the olive oil over medium-high heat. Add the chicken sausage coins and brown them on all sides, 4 to 6 minutes, turning often. Transfer the sausage to a plate until ready to use.
• Add 1 tablespoon of the olive oil to the skillet and heat it over medium-high heat until shimmering. Add the onion and 1/2 teaspoon of the salt. Cook, stirring often, until the onion is soft but not browned. Add the garlic and cook, stirring often, until fragrant, about 1 minute. Add 1 tablespoon room temperature water to the pan to stop the garlic browning, and the remaining tablespoon of olive oil, then stir in the spinach and the remaining 1/2 teaspoon of the salt. Cook, stirring often, until the spinach is wilted and the water in the pan evaporates, about 2 minutes. Spread this frittata filling evenly in the skillet and layer with the chicken sausage.
• Pour the egg-milk mixture over the frittata filling and use a silicone spatula to scrape the sides of the pan and gently pull eggs from the edges toward the middle so that soft curds form and the frittata begins to firm up.
• Give the pan a couple of good shakes to release the frittata from the pan bottom (the top of the frittata will still be raw). Sprinkle the olives and feta over the eggs. Transfer the skillet to the oven and cook until the fritatta is mostly dry (the feta will release some liquid--this is fine--but just be sure the egg is completely cooked) and lightly browned on top, 5 to 7 minutes.
• Let rest 5 minutes, then slide the frittata onto a large plate and sprinkle with flaky sea salt and pepper to taste. Top with more feta, parsley and olive oil. Slice into wedges and serve warm or at room temperature.

SARASOTA'S SPINACH AND ONION FRIED SPAGHETTI

Steps:

• Pasta -- Now you can use leftover pasta which I do. If you make spaghetti one night - Add in a little extra and keep it in the fridge for a couple of days, pull it out and make this to serve along side another meal. Easy, inexpensive and just a nice change. I use spaghetti or a thin spaghetti, not a fan of angel hair for this dish. So either bring your leftover spaghetti or cooked spaghetti to ROOM temperature Make sure that the spaghetti is done and tender, not undercooked.
• Onions -- In a medium heavy non-stick saute pan (important for this dish), add the olive oil, onions, garlic and scallions and cook on medium heat for 3-4 minutes until tender. Stir in the spinach and cook another minute just to combine with the onions and garlic. Remove and add to the bowl with the pasta. Stir to combine.
• Egg Mixture -- In a small bowl, add the eggs, milk, cheese, red pepper, nutmeg, salt and pepper and mix well. Pour over the pasta and vegetable mixture.
• Spaghetti -- In that same pan you cooked the veggies inches Melt the butter and bring to medium heat, when butter is past the point of foaming and melted, add in the pasta and flatten into a big pancake. Press down well -- you really want to flatten it. I use my potato masher to flatten mine, but you use the palm of your hand, a can, or any spatula. Use what works best for you.
• Cook -- Medium heat until the bottom crust is golden brown. I just take a peak from the side using my spatula to check. Usually 5-10 minutes, depending on the size and type of pan.
• Flip. Just use a spatula, it will flip very easily - like a pancake. Cook side 2 until golden brown as well.
• Serve -- Once golden on both sides, remove to a serving plate and garnish with Parmesan or Romano cheese. Let set a minute or two and slice in wedges. Serve with anything you want. I happen to love a ham steak and a crisp salad for an easy dinner in no time.

SARASOTA'S SPICY SPINACH AND TOMATO SAUTE

Steps:

• Onions and Garlic -- In a large saute pan, add the olive oil and bring to medium heat. Add in the garlic and onions and cook 2-3 minutes just soften them up.
• Tomatoes -- Add in the tomatoes and cook until they become soft and they are just starting to pop. Don't let them get too over done.
• Spinach -- Add in the spinach and stir until slightly wilted (just a minute or two), then add in the balsamic vinegar, salt and pepper. Toss to combine.
• Serve -- Just add to your serving bowl and add the feta cheese just to combine and enjoy!

STIR-FRIED SPAGHETTI

Steps:

• Heat 2 teaspoons of toasted sesame oil in a large skillet or wok.
• Add the onion, red pepper and cabbage and stir fry on medium high heat until vegetables are brighter in color and almost tender.
• Add the garlic and saute for 30 seconds, then add the spaghetti noodles and stir fry those for a few minutes. Stir frequently to avoid sticking.
• Add the hoisin sauce, soy sauce and Chinese sweet-hot chili sauce and mix well. Mix in the 4 eggs and scramble them around until they are cooked.
• Top with 1 Tablespoon toasted sesame seeds and serve hot.

ONION SPAGHETTI

Steps:

• Boil, in a large pot enough water and then add the spaghetti.Season with enough salt.Cook for 8-10 minutes.
• Cut onions in small pieces.
• Drain the spaghetti and heat the olive oil in the pot.Cook until onion is soft (2-3 minutes).
• Add the spaghetti and mix well. Season with white pepper.

MURRAY'S FRIED SPAGHETTI

Steps:

• In large skillet heat oil and butter over medium-high heat. Add meat and onions and saute for 2-3 minutes.
• Add cooked spaghetti, salt and pepper. Using side of spatula, chop up spaghetti while mixing ingredients.
• Toss and saute until hot. Serve immediately.