Sante Fe Salad With Chili Lime Dressing Weight Watchers Recipe 445 Food

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SANTA FE SALAD WITH CHILI-LIME DRESSING



Santa Fe Salad with Chili-Lime Dressing image

Team this tangy Southwest-inspired salad with a bowl of refreshing, creamy Tomato-Dill Soup.

Categories     Dinner,Lunch

Time 25m

Yield 8 servings

Number Of Ingredients 12

6 tbsp(s) Reduced calorie mayonnaise
3 tbsp(s) Cilantro fresh, finely chopped
3 tbsp(s) Water
1 medium Uncooked scallion(s) minced
1.5 tbsp(s) Fresh lime juice
2 tsp(s) Sugar
0.5 tsp(s) Chili powder
15 oz Canned black beans rinsed and drained
1.5 cup(s) Cooked corn kernels fresh or frozen
2 cup(s) Grape tomatoes
1 medium Sweet red pepper(s) cut into thin strips (about 1 1/2 cups)
8 cup(s) Romaine lettuce cut into thick shreds (about 2 hearts)

Steps:

  • To make dressing, in a small bowl, whisk together mayonnaise, cilantro, water, scallion, lime juice, sugar and chili powder until smooth. Transfer to a jar or a plastic container with a tight-fitting lid and refrigerate until ready to use.
  • In a large bowl or food storage container, layer remaining ingredients in order listed; cover and refrigerate. To serve, spoon salad ingredients into a bowl. Shake dressing and then drizzle dressing over salad; toss well to coat. Yields about 500 ml (2 cups of salad and 22.5 ml (1½Tbsp) of dressing per serving.

Nutrition Facts : Calories 32 kcal

SANTA FE SALAD WITH CHILI-LIME DRESSING



Santa Fe salad with chili-lime dressing image

This Southwest-inspired salad is a combination of fresh, crunchy vegetables, rich and filling black beans all tossed in a tangy lime dressing. Cool and crisp romaine is the base of the salad that comes together in under 30 minutes. Great for cookouts, this salad travels well with the dressing separate until serving time. The layered approach to making the salad allows the various ingredients to stay fresh for longer. Serve this salad alongside any grilled meats or pair with some baked potatoes for a vegetarian option. Keep this recipe close for a fun lunch and top your salads with some roasted chicken or salmon. Be sure to shake the dressing well before tossing with your salad to ensure even texture. This dressing is also a great marinade for chicken and shrimp.

Categories     Lunch,Appetizers

Time 25m

Yield 8 servings

Number Of Ingredients 12

6 Tbsp Reduced calorie mayonnaise
3 Tbsp Cilantro fresh, finely chopped
3 Tbsp Water
1 medium Uncooked scallion(s) minced
2 Tbsp Fresh lime juice
2 tsp Sugar
0.5 tsp Chili powder
15 oz Canned black beans rinsed and drained
1.5 cup(s) Cooked corn kernels fresh or frozen
2 cup(s) Grape tomatoes
1 medium Sweet red pepper(s) cut into thin strips (about 1 1/2 cups)
8 cup(s), shredded Romaine lettuce cut into thick shreds (about 2 hearts)

Steps:

  • To make dressing, in a small bowl, whisk together mayonnaise, cilantro, water, scallion, lime juice, sugar and chili powder until smooth. Transfer to a jar or a plastic container with a tight-fitting lid and refrigerate until ready to use.
  • In a large bowl or food storage container, layer remaining ingredients in order listed; cover and refrigerate.
  • To serve, spoon salad ingredients into a bowl. Shake dressing and then drizzle dressing over salad; toss well to coat. Yields about 2 cups of salad and 1 1/2 tablespoons of dressing per serving.

Nutrition Facts : Calories 32 kcal

SANTE FE SALAD WITH CHILI-LIME DRESSING - WEIGHT WATCHERS RECIPE - (4.4/5)



Sante Fe Salad with Chili-Lime Dressing - Weight Watchers Recipe - (4.4/5) image

Provided by Hapemom

Number Of Ingredients 14

DRESSING:
6 tablesppoons reduced-calorie mayonnaise
3 tablespoons cilantro, fresh, finely chopped
3 tablespoons water
1 medium scallion, minced
1 1/2 tablespoons fresh lime juice
2 teaspoons sugar
1/2 teaspoon chili powder
SALAD:
15 ounces canned black beans, rinsed and drained
1 1/2 cups cooked corn kernels, fresh or frozen
2 cups grape tomatoes
1 medium sweet red pepper, cut into thin strips (about 1 1/2 cups)
8 cups romaine lettuce, cut into thick shreds (about 2 hearts)

Steps:

  • To make dressing, in a small bowl, whisk together mayonnaise, cilantro, water, scallion, lime juice, sugar and chili powder until smooth. Transfer to a jar or a plastic container with a tight-fitting lid and refrigerate until ready to use. In a large bowl or food storage container, layer remaining ingredients in order listed; cover and refrigerate. To serve, spoon salad ingredients into a bowl. Shake dressing and then drizzle dressing over salad; toss well to coat. Yields about 2 cups of salad and 1 1/2 tablespoons of dressing per serving. NOTE: Storing this salad in layers (instead of tossing it immediately) and keeping the dressing separate, helps to keep the salad fresh. It can be stored up to 4 days in the refrigerator.

SANTA FE SALAD DRESSING



Santa Fe Salad Dressing image

Make and share this Santa Fe Salad Dressing recipe from Food.com.

Provided by adumas9

Categories     Salad Dressings

Time 6m

Yield 1 1/2 cups, 18 serving(s)

Number Of Ingredients 9

1 cup light mayonnaise
1/2 cup low-fat buttermilk
1 teaspoon chili powder
1 teaspoon smoked paprika
1/2 teaspoon cumin
1/2 teaspoon onion powder
1/4 teaspoon garlic powder
1/4 teaspoon sea salt
1 tablespoon chopped cilantro, to taste

Steps:

  • Blend all ingredients together and chill for an hour to marry flavors.

Nutrition Facts : Calories 48.6, Fat 4.5, SaturatedFat 0.7, Cholesterol 4.9, Sodium 148.4, Carbohydrate 1.7, Fiber 0.1, Sugar 0.9, Protein 0.4

SANTA FE SALAD WITH CHILI-LIME DRESSING RECIPE - (4.5/5)



Santa Fe Salad with Chili-Lime Dressing Recipe - (4.5/5) image

Provided by á-4084

Number Of Ingredients 12

6 Tbsp reduced-calorie mayonnaise
3 Tbsp cilantro, fresh, finely chopped
3 Tbsp water
1 medium uncooked scallion(s), minced
2 Tbsp fresh lime juice
2 tsp sugar
1/2 tsp chili powder
15 oz canned black beans, rinsed and drained
1 1/2 cup(s) cooked corn kernels, fresh or frozen
2 cup(s) grape tomatoes
1 medium sweet red pepper(s), cut into thin strips (about 1 1/2 cups)
8 cup(s) romaine lettuce, cut into thick shreds (about 2 hearts)

Steps:

  • To make dressing, in a small bowl, whisk together mayonnaise, cilantro, water, scallion, lime juice, sugar and chili powder until smooth. Transfer to a jar or a plastic container with a tight-fitting lid and refrigerate until ready to use. In a large bowl or food storage container, layer remaining ingredients in order listed; cover and refrigerate. To serve, spoon salad ingredients into a bowl. Shake dressing and then drizzle dressing over salad; toss well to coat. Yields about 2 cups of salad and 1 1/2 tablespoons of dressing per serving. Notes Storing this salad in layers (instead of tossing it immediately) and keeping the dressing separate, helps to keep the salad fresh. It can be stored up to 4 days in the refrigerator.

WW 2 POINTS SANTA FE SALAD WITH CHILI-LIME DRESSING



Ww 2 Points Santa Fe Salad With Chili-Lime Dressing image

Make and share this Ww 2 Points Santa Fe Salad With Chili-Lime Dressing recipe from Food.com.

Provided by Parrot Head Mama

Categories     Low Protein

Time 2h25m

Yield 8 serving(s)

Number Of Ingredients 12

6 tablespoons reduced-calorie mayonnaise
3 tablespoons fresh cilantro, chopped
3 tablespoons water
1 medium scallion, minced
1 1/2 tablespoons fresh lime juice
2 teaspoons sugar
1/2 teaspoon chili powder
1 (15 ounce) can black beans, rinsed and drained
1 1/2 cups cooked corn kernels
2 cups grape tomatoes
1 medium sweet red pepper, cut into thin strips
8 cups romaine lettuce, cut into thick shreds

Steps:

  • To make dressing, whisk together mayo, cilantro, water, scallion, lime juice, sugar and chili powder in small bowl until smooth.
  • Transfer to a jar or a plastic container with a tight fitting lid and refrigerate until ready to use.
  • In a large bowl, layer remaining ingredients in order listed.
  • Cover and refrigerate.
  • To serve, spoon salad ingredients into a bowl.
  • Shake dressing and then drizzle over salad, toss well to coat.

Nutrition Facts : Calories 140.9, Fat 4.5, SaturatedFat 0.7, Cholesterol 3.9, Sodium 100.7, Carbohydrate 22.1, Fiber 5.9, Sugar 2.8, Protein 5.5

SANTA FE STYLE SALAD



Santa Fe Style Salad image

My sister tuned me into this easy salad. It is so yummy and you can change it up to whatever you have on hand. The dressing is what really makes it, and it is so easy.

Provided by Chef Lindsay

Categories     Black Beans

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13

1 head iceberg lettuce, chopped
1 avocado, chopped
1 tomatoes, chopped
3 green onions, chopped
1 (15 ounce) can black beans, rinsed
1 (15 ounce) can corn, drained
1 cup shredded colby-monterey jack cheese
3 cooked chicken breasts (rotisserie works or sometimes I George Forman them, chopped or shredded)
jicama (optional)
cilantro, chopped (optional)
corn tortilla strips (optional)
1 cup ranch dressing
1 cup barbecue sauce

Steps:

  • Wash all veggies and mix together in a large bowl with all the other ingredients.
  • Mix ranch dressing with barbecue sauce. It doesn't matter how much you make, as long as it is a 1 to 1 ratio. This is the dressing.
  • Garnish with cilantro and/or tortilla strips. I have found them already made at the grocery store, or you can make your own.
  • I like to put a little of the dressing mixed in with the chicken and then have the rest separate and each person can put on the desired amount.

SANTA FE PASTA SALAD



Santa Fe Pasta Salad image

With Southwestern-style dressing, corn, peppers and fresh cilantro, this is an addicting, refreshing, chicken meal. This cold Santa Fe Pasta chicken salad, is one of my favorites on a long list of pasta side dishes. (Excellent with leftover turkey too.)

Provided by amigamaria May

Categories     Chicken Breast

Time 35m

Yield 8 serving(s)

Number Of Ingredients 16

1 (16 ounce) package rotini pasta
4 1/2 quarts water
1/2 cup grated parmesan cheese
1/2 cup cooked corn kernel
1/3 cup chopped cilantro, leaves-no stems
1/4 cup chopped green onion
2 tablespoons diced red bell peppers
2 tablespoons diced green bell peppers
1 whole chicken breast, cooked and diced (Prepare chicken in your favorite manner I use a pressure Cooker. Cooking a whole chicken)
1 1/4 cups V8 vegetable juice
1 1/2 tablespoons olive oil
1 tablespoon red wine vinegar
1 1/2 teaspoons chili powder
3/4 teaspoon paprika
1/2 teaspoon table salt
1/4 teaspoon fresh ground black pepper

Steps:

  • Prepare the pasta by bringing water to a rolling boil in a large saucepan.
  • Add pasta to the pan, and when water begins to boil again, cook for 8-11 minutes.
  • Pasta should be al dente, or mostly tender but with a slight toughness in the middle.
  • Whisk all of the dressing ingredients together in a small bowl.
  • Cover and chill the dressing until you're ready to use it.
  • When pasta is done, pour it into a large bowl.
  • Add the dressing and toss.
  • Add the remaining ingredients to the pasta, and toss until combined.
  • Cover and chill for several hours before serving.

Nutrition Facts : Calories 343.8, Fat 8.8, SaturatedFat 2.6, Cholesterol 28.7, Sodium 385.6, Carbohydrate 47.6, Fiber 2.8, Sugar 2.6, Protein 18.1

SANTA FE DRESSING



Santa Fe Dressing image

Make and share this Santa Fe Dressing recipe from Food.com.

Provided by Cooking with KB

Categories     Salad Dressings

Time 10m

Yield 1/4 cup

Number Of Ingredients 9

2 tablespoons fresh lime juice (you may use the bottle)
2 tablespoons olive oil
1/2 teaspoon ground cumin
1 1/2 teaspoons chopped fresh thyme leaves (or 1/2 tsp. dried)
to taste fresh ground black pepper
1/4 teaspoon Worcestershire sauce
1 garlic clove, minced
1 scallion, chopped
1 pinch cayenne pepper

Steps:

  • Whisk together and serve.

Nutrition Facts : Calories 1047.2, Fat 109.3, SaturatedFat 15.1, Sodium 79.3, Carbohydrate 22.7, Fiber 3.5, Sugar 4.2, Protein 3.4

SANTA FE CHICKEN SALAD WITH SPICY RANCH DRESSING



Santa Fe Chicken Salad with Spicy Ranch Dressing image

Delicious grilled chicken isn't the only thing this salad has going for it. Enjoy a host of flavors in our Santa Fe Chicken Salad with Spicy Ranch Dressing.

Provided by My Food and Family

Categories     Home

Time 40m

Yield 6 servings

Number Of Ingredients 11

6 small boneless skinless chicken breasts (1-1/2 lb.)
1/2 tsp. ground black pepper
3/4 cup KRAFT Classic Ranch Dressing
1 Tbsp. hot pepper sauce
1-1/2 tsp. lime juice
8 cups loosely packed torn romaine lettuce
1-1/2 cups chopped red peppers
1 can (15 oz.) black beans, rinsed
1-1/2 cups peeled jicama strips
3/4 cup frozen corn, thawed
1 cup KRAFT Shredded Colby & Monterey Jack Cheeses

Steps:

  • Heat grill to medium heat.
  • Sprinkle both sides of chicken with black pepper; grill 6 to 8 min. on each side or until done (165ºF).
  • Meanwhile, mix dressing, hot sauce and lime juice until blended; refrigerate until ready to use.
  • Place lettuce on serving plate. Top with red peppers, beans, jicama and corn.
  • Slice chicken; add to salad. Sprinkle with cheese. Drizzle with dressing mixture just before serving.

Nutrition Facts : Calories 430, Fat 20 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 90 mg, Sodium 620 mg, Carbohydrate 0 g, Fiber 8 g, Sugar 0 g, Protein 35 g

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