Salsa Verde Chicken And Bean Bake Food

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SALSA VERDE CHICKEN BAKE



Salsa Verde Chicken Bake image

Busy day? Bake boneless, skinless chicken breasts in tomatillo salsa verde sauce. Topped with oozy melted jack cheese, it's an easy one-pot dinner.

Provided by Elise Bauer

Categories     Dinner     1-Pot     Casserole     Quick and Easy     Casserole     Chicken     Chicken Breast     Salsa Verde     TexMex

Time 35m

Yield 4

Number Of Ingredients 4

1 1/4 to 1 1/2 pounds boneless skinless chicken breasts
1 3/4 cups (1 15-ounce jar) tomatillo salsa verde
4 ounces grated Monterey jack and/or pepper jack cheese
1/2 cup chopped fresh cilantro (optional)

Steps:

  • Preheat the oven: Preheat the oven to 350°F.
  • Bake the chicken: Bake the chicken for 25 to 30 minutes. If you have a meat thermometer, use it. The chicken should be removed from the oven when the internal temperature of the breast meat reaches 150°F.
  • Serve: Remove from oven. Serve immediately. Spoon over cooked rice or quinoa. Sprinkle with chopped fresh cilantro. Serve with tortilla chips for crunch if you would like.

Nutrition Facts : Calories 426 kcal, Carbohydrate 7 g, Cholesterol 170 mg, Fiber 2 g, Protein 61 g, SaturatedFat 7 g, Sodium 926 mg, Sugar 4 g, Fat 16 g, ServingSize Serves 4, UnsaturatedFat 0 g

SALSA VERDE CHICKEN CASSEROLE



Salsa Verde Chicken Casserole image

This is a rich and surprisingly tasty rendition of all the Tex-Mex dishes molded into one packed, beautiful casserole. Best of all, it's ready in only half an hour! -Janet McCormick, Proctorville, Ohio

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 8

2 cups shredded rotisserie chicken
1 cup sour cream
1-1/2 cups salsa verde, divided
8 corn tortillas (6 inches)
2 cups chopped tomatoes
1/4 cup minced fresh cilantro
2 cups shredded Monterey Jack cheese
Optional toppings: Avocado slices, thinly sliced green onions or fresh cilantro leaves

Steps:

  • In a small bowl, combine the chicken, sour cream and 3/4 cup salsa. Spread 1/4 cup salsa on the bottom of a greased 8-in. square baking dish., Layer with half of the tortillas and chicken mixture; sprinkle with half the tomatoes, minced cilantro and half of the cheese. Repeat layers with remaining tortillas, chicken mixture, tomatoes and cheese., Bake, uncovered, at 400° until bubbly, 20-25 minutes. Serve with remaining salsa and, if desired, optional toppings.

Nutrition Facts : Calories 400 calories, Fat 23g fat (13g saturated fat), Cholesterol 102mg cholesterol, Sodium 637mg sodium, Carbohydrate 22g carbohydrate (5g sugars, Fiber 3g fiber), Protein 26g protein.

SALSA VERDE CHICKEN SALAD



Salsa Verde Chicken Salad image

The salsa verde is the real star of this dish. It complements the sweetness of the beans and adds dimension to the taste of the chicken. It is a fantastic low carb main dish, but if you were so inclined you could serve it with some crusty bread. The anchovies are optional, but I promise you will regret it if you leave them out. Even people who say they don't like them can't taste them in this dish. It should be noted that this recipe makes more salsa verde than is needed for the salad. I always make more because it is so delicious. Posted by request.

Provided by Sassy Syrah

Categories     Vegetable

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 14

1 tablespoon olive oil
2 chicken breasts
4 sprigs thyme
1 clove garlic, sliced
2 cups Italian parsley
2 cups basil leaves
1/4 cup mint leaf
3 cloves garlic
2 tablespoons Dijon mustard
5 anchovy fillets (optional)
1/2 cup extra virgin olive oil
2 tablespoons red wine vinegar
500 g green beans, topped and tailed
1 avocado, sliced

Steps:

  • For the chicken, butterly the breasts open and flatten with a meat mallet or rolling pin.
  • You can do this using cling wrap to avoid mess.
  • Season with salt and pepper.
  • Heat oil in a frying pan.
  • Add garlic and thyme.
  • Allow to infuse slightly.
  • Add breasts to pan.
  • Cook for 2 minutes on each side or until cooked through.
  • Slice chicken into manageable pieces.
  • For the Salsa Verde.
  • Combine all of the ingredients in a foodprocessor OR chop the herbs, garlic, and anchovy fillets really fine and add other ingredients.
  • You will need to taste the sauce, it should not need salt if you use the anchovies but it might need a little more of another ingredient.
  • Blanch the beans in plenty of lightly salted boiling water for 3 minutes.
  • Refresh in cold water to stop the cooking process.
  • Combine beans and avocado in a bowl.
  • Stir in some of the salsa verde and toss to coat.
  • Serve with the chicken on top and perhaps a little more dressing on top.
  • This can be served warm or at room temperature.
  • It is nice either way.

Nutrition Facts : Calories 549.3, Fat 45.4, SaturatedFat 7.3, Cholesterol 46.4, Sodium 161.6, Carbohydrate 19.7, Fiber 11.2, Sugar 2.9, Protein 21.2

CHICKEN SALSA VERDE BAKE



Chicken Salsa Verde Bake image

From Rachael Ray Mag 11/08. I love that this is so easy and quick, and has so few ingredients! Would be even quicker & easier using an already cooked rotisserie chicken, and easy to lighten up using low fat sour cream and cheese. We like things pretty spicy so I added 2 seeded and diced jalapeno chiles and loved it that way!

Provided by Meredith .F

Categories     Chicken Breast

Time 55m

Yield 6 serving(s)

Number Of Ingredients 8

2 tablespoons vegetable oil
2 1/4 lbs chicken breasts, boneless skinless
2 (16 ounce) jars salsa verde
1 (15 ounce) can kidney beans, rinsed & drained
1 onion, finely chopped
1 cup sour cream
3 cups tortilla chips, crushed
8 ounces mexican cheese, shredded

Steps:

  • Preheat oven to 375. In a large skillet, heat oil over med. heat. Add the chicken and cook, turning once until cooked through, 10-12 minutes. Let stand until cool , then shred the meat into a large bowl. Stir in the salsa, kidney beans, onion and sour cream.
  • Grease a 9x13 baking dish, scatter 1 cup tortilla chips on the bottom and top with half the chicken mixture and half of the cheese. Repeat the layers and cover with remaining 1 cup tortilla chips. Bake until the cheese is bubbly, about 30 minutes.

Nutrition Facts : Calories 659.9, Fat 40.5, SaturatedFat 17.4, Cholesterol 165.5, Sodium 1640.1, Carbohydrate 22.1, Fiber 3.9, Sugar 6.2, Protein 50.7

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