Salsa Chicken Tostadas Food

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SALSA CHICKEN



Salsa Chicken image

Someone gave me this recipe a few years back and it's become a household favorite. You can use mild, medium or hot salsa depending on your taste. I usually serve it with Spanish rice and Mexican-style canned corn. Very easy and quick!

Provided by Faye

Categories     World Cuisine Recipes     Latin American     Mexican

Time 45m

Yield 4

Number Of Ingredients 5

4 skinless, boneless chicken breast halves
4 teaspoons taco seasoning mix
1 cup salsa
1 cup shredded Cheddar cheese
2 tablespoons sour cream

Steps:

  • Preheat oven to 375 degrees F (190 degrees C)
  • Place chicken breasts in a lightly greased 9x13 inch baking dish. Sprinkle taco seasoning on both sides of chicken breasts, and pour salsa over all.
  • Bake at 375 degrees F (190 degrees C) for 25 to 35 minutes, or until chicken is tender and juicy and its juices run clear.
  • Sprinkle chicken evenly with cheese, and continue baking for an additional 3 to 5 minutes, or until cheese is melted and bubbly. Top with sour cream if desired, and serve.

Nutrition Facts : Calories 286.7 calories, Carbohydrate 6.8 g, Cholesterol 101.3 mg, Fat 12.4 g, Fiber 1 g, Protein 35.5 g, SaturatedFat 7.3 g, Sodium 863.1 mg, Sugar 2.6 g

CHICKEN TOSTADAS WITH MANGO SALSA



Chicken Tostadas with Mango Salsa image

The ginger adds a pleasant zing to this twist on a traditional tostada. It's so easy to eat healthful foods when good fresh salsa is around. -Erin Renouf Mylroie of St. George, Utah

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 6 servings.

Number Of Ingredients 15

1/3 cup orange juice
5 tablespoons lime juice, divided
1 teaspoon garlic powder
1 teaspoon ground cumin
1 pound boneless skinless chicken breast halves
2 medium mangoes, peeled and diced
1 small red onion, chopped
1/2 cup minced fresh cilantro
1 serrano pepper, seeded and minced
2 tablespoons finely chopped crystallized ginger
1 tablespoon brown sugar
1/4 teaspoon salt
6 corn tortillas (6 inches)
3 cups coleslaw mix
6 tablespoons fat-free sour cream

Steps:

  • In a large resealable plastic bag, combine the orange juice, 3 tablespoons lime juice, garlic powder and cumin; add chicken. Seal bag and turn to coat; refrigerate for at least 20 minutes. , For salsa, in a small bowl, combine the mangoes, onion, cilantro, serrano pepper, ginger, brown sugar, salt and remaining lime juice. Cover and chill until serving., Drain and discard marinade. Place chicken on a broiler pan coated with cooking spray. Broil 4-6 in. from the heat for 5-7 minutes on each side or until a thermometer reads 170°. Cut into thin strips. , In a nonstick skillet, cook tortillas over medium heat for 1-2 minutes on each side or until lightly browned. Top each with coleslaw mix, chicken, mango salsa and sour cream.

Nutrition Facts : Calories 238 calories, Fat 3g fat (1g saturated fat), Cholesterol 44mg cholesterol, Sodium 203mg sodium, Carbohydrate 35g carbohydrate (16g sugars, Fiber 3g fiber), Protein 19g protein. Diabetic Exchanges

SALSA-CHICKEN TOSTADAS



Salsa-Chicken Tostadas image

With these tostadas, everything (salsa, beans, cheese, fresh veggies, sour cream) works together perfectly.

Provided by My Food and Family

Categories     Home

Time 20m

Yield 4 servings

Number Of Ingredients 10

1 lb. boneless skinless chicken breasts, cut into 1/2-inch pieces
1/2 cup water
1 pkg. (1 oz.) TACO BELL® Taco Seasoning Mix
1 cup TACO BELL® Refried Beans, warmed
4 tostada shells (6 inch)
1/2 cup KRAFT Mexican Style Finely Shredded Four Cheese
1 cup shredded lettuce
1 avocado, chopped
1/4 cup TACO BELL® Thick & Chunky Medium Salsa
1/4 cup sour cream

Steps:

  • Cook and stir chicken in large nonstick skillet on medium-high heat 3 min. or until no longer pink.
  • Add water and seasoning mix; simmer on medium-low heat 5 min. or until chicken is done and sauce is thickened, stirring occasionally.
  • Spread beans onto tostada shells; top with layers of chicken mixture and remaining ingredients.

Nutrition Facts : Calories 480, Fat 22 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 90 mg, Sodium 1020 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 35 g

CHICKEN TOSTADAS



Chicken Tostadas image

Provided by Marcela Valladolid

Time 25m

Yield 4 servings

Number Of Ingredients 15

8 tostadas
1 cup refried beans, warmed
4 cups cooked chicken, shredded
2 cups finely shredded lettuce
1 medium red onion, thinly sliced into rings
8 radishes, thinly sliced
1 cup crumbled queso fresco or mild feta cheese
Mexican sour cream or regular sour cream, for drizzling
Fresh Tomatillo-Avocado Salsa, recipe follows
8 ounces tomatillos, husked, rinsed and coarsely chopped
1 avocado, halved, pitted and peeled
1/2 cup packed fresh cilantro leaves
1 serrano chile
1 tablespoon fresh lemon juice
Salt and freshly cracked black pepper

Steps:

  • Spread the tostadas with the refried beans. Top with the chicken, lettuce, onion rings, radishes, and cheese. Drizzle with sour cream, top with a dollop of salsa, and serve.;
  • Combine the tomatillos, avocado, cilantro, chile, and lemon juice in a blender and puree until smooth. Season the salsa with salt and pepper, to taste. Transfer to a serving bowl, cover and refrigerate for up to 2 hours or until ready to use.

Nutrition Facts : Calories 604, Fat 26 grams, SaturatedFat 10 grams, Cholesterol 150 milligrams, Sodium 927 milligrams, Carbohydrate 34 grams, Fiber 8 grams, Protein 55 grams, Sugar 7 grams

GRILLED-CHICKEN TOSTADAS WITH TOMATILLO-CILANTRO SALSA



Grilled-Chicken Tostadas with Tomatillo-Cilantro Salsa image

In this Mexican-styled recipe, blistered tomatillos meet fresh cilantro in a spicy, earthy salsa that ties together the other flavors in these crispy tostadas: smoky grilled chicken and creamy mashed beans spiced with chipotle in adobo, coriander, and cinnamon.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Thighs

Time 1h30m

Yield Makes 10 to 12

Number Of Ingredients 19

1 tablespoon safflower oil
1/2 medium white onion, finely chopped (1 cup)
1 teaspoon coriander seeds
2 teaspoons minced chipotle in adobo (with sauce)
Kosher salt
1/2 teaspoon ground cinnamon
1 can (15.5 ounces) red kidney beans, undrained
1/2 cup low-sodium chicken broth
12 ounces tomatillos, husked, rinsed, and dried
1/2 medium white onion, cut into 4 wedges
3 cloves garlic, peeled
2 jalapenos, stems removed
1 bunch cilantro
1/4 cup low-sodium chicken broth
1 tablespoon fresh lime juice, plus wedges for serving
Kosher salt and freshly ground pepper
1 pound boneless, skinless chicken thighs
1 tablespoon safflower oil
Tostada shells, sliced avocado, Mexican crema or sour cream, and shredded red or green cabbage, for serving

Steps:

  • Smashed Kidney Beans: Heat oil in a saucepan over medium-high. Add onion; cook until translucent, about 4 minutes. Add coriander, chipotle in adobo, and 1/2 teaspoon salt; cook 30 seconds more. Add cinnamon, beans with liquid, and broth; bring to a boil and cook, stirring occasionally, until reduced and thickened slightly, about 5 minutes more. Remove from heat.
  • Smash beans with a fork or potato masher until creamy and spreadable, leaving some intact. Let cool until warm but no longer hot before serving (if beans are too hot, tostada shells will become soft), or refrigerate in an airtight container up to 5 days (return to room temperature before serving). (Makes 2 1/4 cups.)
  • Tostadas: Heat a large skillet (preferably cast iron) over high. Add tomatillos, onion, garlic, and jalapenos in a single layer and cook, turning a few times, until blistered in places, about 5 minutes. Let cool slightly, then transfer to a blender with 1 cup packed cilantro leaves and stems, broth, lime juice, and 3/4 teaspoon salt. Puree until smooth.
  • Season chicken with salt and pepper. Return skillet to medium-high heat; swirl in oil. Add chicken in a single layer and cook, flipping once, until golden brown in places but not cooked through, about 3 minutes. Add 2 cups salsa (reserve the rest); reduce heat to medium-low and simmer, turning chicken a few times, until just cooked through and salsa has thickened and darkened slightly, 5 to 7 minutes. Remove from heat; let cool 10 minutes. Using 2 forks, shred chicken in skillet into bite-size pieces, tossing to evenly coat.
  • Spread 2 tablespoons smashed beans onto each tostada shell. Top with shredded-chicken mixture, avocado, crema, cabbage, remaining salsa, and more cilantro; serve with lime wedges.

CHICKEN TOSTADAS WITH MANGO SALSA



Chicken Tostadas With Mango Salsa image

Make and share this Chicken Tostadas With Mango Salsa recipe from Food.com.

Provided by weekend cooker

Categories     Chicken Breast

Time 50m

Yield 6 tostadas, 6 serving(s)

Number Of Ingredients 15

1/3 cup orange juice
5 tablespoons lime juice, divided
1 teaspoon garlic powder
1 teaspoon ground cumin
1 lb boneless skinless chicken breast half
2 medium mangoes, peeled and diced
1 small red onion, chopped
1/2 cup minced fresh cilantro
1 serrano pepper, seeded and minced
2 tablespoons finely chopped candied ginger
1 tablespoon brown sugar
1/4 teaspoon salt
6 (6 inch) corn tortillas
3 cups coleslaw mix
6 tablespoons nonfat sour cream

Steps:

  • In a resealable plastic bag, combine the orange juice, 3 tablespoons lime juice, garlic powder, and cumin. Add chicken.
  • Seal bag and turn to coat, and refrigerate for 20 minutes.
  • FOR THE SALSA.In a small bowl, combine the mangoes, onion, cilantro, serrano pepper, giger, brown sugar, salt and the remaining lime juice. Cover and chill until serving.
  • Drain and discard the marinade. Place chicken on a broiler pan coated with cooking spray.
  • Broil 4-6 inches from the heat for 5-7 minutes on each side or until a meat thermometer reads 170 degrees.
  • Cut into thin strips.
  • In a nonstick skillet, cook tostadas over medium heat for 1-2 minutes on each side or until lightly browned.
  • Top each with coleslaw mix, chicken, mango salsa, and sour cream.

Nutrition Facts : Calories 255.5, Fat 3.5, SaturatedFat 0.8, Cholesterol 49.9, Sodium 217.5, Carbohydrate 38.4, Fiber 4.6, Sugar 21.9, Protein 20

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