Salmon With Beetroot Feta Lime Salsa Food

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DAZZLING BEETROOT-CURED SALMON



Dazzling beetroot-cured salmon image

This salmon needs to be made at least three days ahead, which means very little work to do on Christmas day

Provided by Barney Desmazery

Categories     Dinner, Main course

Time 30m

Yield Serves 8, with leftovers

Number Of Ingredients 14

2 skin-on salmon fillets (about 1.3kg/3lb in total)
200g caster sugar
85g fresh horseradish (little finger-length piece) peeled and finely grated, or grated horseradish from a jar
3 medium raw beetroot (about 250g/9oz), coarsely grated (no need to peel)
140g sea salt flakes
1 bunch dill , chopped
1 frisée , or oak leaf lettuce, leaves separated
4 medium beetroot , cooked, peeled and diced
2 shallots , finely chopped
drizzle olive oil
200ml tub crème fraîche
juice 1 lemon
2 tbsp freshly grated horseradish or grated horseradish from the jar
handful dill fronds, roughly chopped

Steps:

  • Lay the salmon fillets, skin side down, on a board and brush your hand along it. If you feel any little pin bones pinch them out with your fingers or tweezers. In a bowl, mix all of the other ingredients for the salmon together to make the cure.
  • Stretch two large sheets of cling film over a work surface and spoon over some of the cure. Lay one of the fillets, skin side down, on the cure, then pack over most of the cure, and sandwich with the remaining fillet, skin side up. Top with the last of the cure and wrap both fillets together tightly with lots of cling film. Place in a container with sides, like a large roasting tray, put a smaller tray on top and weigh it down with a couple of tins. Leave in the fridge for at least three days or up to a week. Don't be alarmed by the amount of liquid that leaks out, this is normal. Once a day, pour away the liquid, turn the salmon and re-apply the weights.
  • To serve, unwrap the salmon from the cling film and brush off the marinade. Slice the salmon into thin slivers. Make the dressing by mixing all the ingredients together with some salt and pepper. Toss all the salad ingredients together and serve each guest with a few slices of salmon, a handful of salad and drizzle with the dressing. Once made the salmon will sit happily in the fridge for up to a week and can be used just like smoked salmon.

Nutrition Facts : Calories 306 calories, Fat 21 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 4 grams sugar, Fiber 1 grams fiber, Protein 23 grams protein, Sodium 2.27 milligram of sodium

SPICED SALMON WITH BEETROOT, FETA & WILD RICE



Spiced salmon with beetroot, feta & wild rice image

A gluten-free fish salad that's rich in omega-3, folate and fibre. Seasoned with cumin and caraway, the salmon pairs well with vibrant, sweet beetroot and salty feta

Provided by Sophie Godwin - Cookery writer

Categories     Dinner, Fish Course, Lunch, Main course, Supper

Time 30m

Number Of Ingredients 9

120g pack single salmon fillet
¼ tsp ground cumin
¼ tsp caraway seeds
1 tsp extra virgin olive oil plus extra to serve
60g wild rice
100g ready-cooked beetroot , cut any way you like
2 spring onions , sliced on a diagonal
juice ½ lemon
25g feta , roughly crumbled

Steps:

  • Before you prep the veg, coat the salmon fillet in the spices and oil then set aside to marinate. In a small saucepan with a tight-fitting lid simmer the rice over a medium heat for 25 mins.
  • After 15 mins, season the salmon, then place the fish, skin-side down, in a cold non-stick frying pan (this will ensure you get an evenly crispy skin). Place over a medium-high heat and cook the salmon for 5 mins, then flip it over and cook on the other side for 1-2 mins more, depending on how you like it.
  • Drain the rice, then return it to the saucepan and toss with the beetroot, spring onions, lemon juice and seasoning to taste. Serve the rice alongside the spiced salmon with the crumbled feta and a drizzle of olive oil on top.

Nutrition Facts : Calories 626 calories, Fat 27 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 53 grams carbohydrates, Sugar 9 grams sugar, Fiber 6 grams fiber, Protein 39 grams protein, Sodium 1 milligram of sodium

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