Salmon Tikka Wraps With Cucumber Yoghurt Raita Sundaysupper Food

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QUICK SALMON TIKKA WITH CUCUMBER YOGHURT



Quick salmon tikka with cucumber yoghurt image

Provided by Jamie Oliver

Categories     Quick fixes     Jamie's Ministry of Food     Salmon     Curry     Bread

Time 15m

Yield 2

Number Of Ingredients 9

2 naan breads
1 fresh red chilli
½ cucumber
1 lemon
4 tablespoons natural yoghurt
a few sprigs fresh coriander
2 x 200 g salmon filets, from sustainable sources, ask your fishmonger, skin on, scaled and bones removed
1 heaped tablespoon Patak's tandoori curry paste
olive oil

Steps:

  • Preheat your oven to 110°C/225°F/gas ¼. Pop your naan breads into the oven to warm through. Halve, deseed and finely chop your chilli. Peel and halve your cucumber lengthways, then use a spoon to scoop out and discard the seeds. Roughly chop the cucumber and put most of it into a bowl. Halve your lemon and squeeze the juice from one half into the bowl. Add the yoghurt, a pinch of sea salt and black pepper and half the chopped chilli. Pick the coriander leaves and put to one side. Slice each salmon fillet across lengthways into three 1.5cm wide slices. Spoon the heaped tablespoon of tandoori paste into a small dish, then use a pastry brush or the back of a spoon to smear the tandoori paste all over each piece (don't dip your pastry brush into the jar!). Heat a large frying pan over a high heat.
  • Once hot, add a lug of olive oil, put the salmon into the pan and cook for about 1½ minutes on each side, until cooked through. Place a warmed naan bread on each plate. Top each one with a good dollop of cucumber yoghurt and 3 pieces of salmon. Scatter over a little of the reserved cucumber, chilli and coriander leaves and finish with a squeeze of lemon juice.

Nutrition Facts : Calories 688 calories, Fat 30.0 g fat, SaturatedFat 4.7 g saturated fat, Protein 52.1 g protein, Carbohydrate 50.8 g carbohydrate, Sugar 7.3 g sugar, Sodium 0 g salt, Fiber 0 g fibre

SALMON TIKKA WRAPS WITH CUCUMBER YOGHURT RAITA #SUNDAYSUPPER



Salmon Tikka Wraps with Cucumber Yoghurt Raita #SundaySupper image

Number Of Ingredients 18

Whole Wheat Middle Eastern Flat Bread-4
Lettuce-2 cups chopped
Salmon Fillets-2 cubed (about 6-8 oz each)
Lemon juice-2 tbsp
Greek Yoghurt-1 cup
Ginger paste-2 tsp
Garlic paste-2 tsp
Ground Cumin-2 tsp
Garam Masala-2 tsp
Red Chili/paprika-1 tsp
Turmeric-1/2 tsp
Oil-1 tbsp
Salt-to taste
Chat Masala (optional)
Cubed Cucumber (peel and cut into small pieces)-1/2 cup
Yoghurt-1 cup
Red chili powder-1/2 tsp
Salt-to taste

Steps:

  • Marinade the Salmon cubes with all the ingredients and let it sit in the refrigerator for 4-5 hours.
  • Place the cubes onto a foil lined baking sheet and broil on high until you see the edges golden and the Salmon cooked.
  • Take it out and allow to cool slightly.
  • Mix the Raita ingredients and keep aside.
  • Heat the Flat Bread on a pan to warm it up a bit.Transfer onto a plate and arrange the lettuce at the botton followed by the Tikka topped with the Raita.
  • You can sprinkle some chat masala all over.
  • Roll and enjoy!

SALMON TIKKA



Salmon Tikka image

Provided by Food Network

Categories     appetizer

Time 1h30m

Yield 4 servings

Number Of Ingredients 19

1 cup plain yogurt
2 tablespoons chopped fresh cilantro
2 tablespoons tomato paste
1 tablespoon minced ginger
1 tablespoon lemon juice
2 teaspoons brown sugar
1 teaspoon ground coriander
1 teaspoon ground cumin
1 teaspoon turmeric
1/2 teaspoon ground cardamom
1/2 teaspoon red chili powder
2 cloves garlic, minced
A pinch of salt and pepper
One 1-pound/500 g piece of salmon, skin removed and cut into 20 chunks, about 1-inch each
1 small orange pepper, cut into 16 equal pieces
1 small red pepper, cut into 16 equal pieces
Vegetable oil, for the grill
A pinch of salt
Lemon wedges, for serving

Steps:

  • For the marinade: Whisk the yogurt, cilantro, tomato paste, ginger, lemon juice, brown sugar, coriander, cumin, turmeric, cardamom, chili powder, garlic and salt and pepper together until well blended. For the skewers: Thread the pieces of salmon and peppers onto the skewers, using 5 pieces of salmon for each skewer and 4 each of the peppers, alternating them so the peppers are between the pieces of salmon. Place them in a dish that will accommodate them in a single layer and pour over the marinade. Turn the skewers a few times, making sure they are well coated, cover with plastic wrap and place in the refrigerator to marinate for at least 1 hour. Preheat an indoor grill or a barbeque to medium-high heat. Oil the grill, remove the skewers from the marinade and sprinkle them with salt. Place on the grill and cook about 5 minutes, turning halfway through cooking. Skewers are done when the fish is firm and slightly charred. Serve with lemon wedges.

SALMON TIKKA



Salmon Tikka image

Recipe is from Bal Arneson, Cooking Channel. I love Chicken Tikka and this idea of Salmon Tikka skewers sounds delish! Prep time does not include marinating time.

Provided by DailyInspiration

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 18

1 cup plain yogurt
2 tablespoons fresh cilantro, chopped
2 tablespoons tomato paste
1 tablespoon fresh garlic, minced
1 tablespoon fresh lemon juice
2 teaspoons brown sugar
1 teaspoon ground coriander
1 teaspoon ground cumin
1 teaspoon turmeric
1/2 teaspoon ground cardamom
1/2 teaspoon red chili powder (this is Indian chili powder and it is very hot, therefore, you may want to reduce the amount if you )
salt and pepper
1 lb piece salmon (skin removed and cut into 20 chunks about 1-inch each)
1 small orange bell pepper, cut into 16 equal pieces
1 small red bell pepper, cut into 16 equal pieces
vegetable oil (for the grill)
lemon wedge (to garnish)
4 long wooden skewers (soaked overnight to prevent burning)

Steps:

  • For the marinade: Whisk the yogurt, cilantro, tomato paste, ginger, lemon juice, brown sugar, coriander, cumin, turmeric, cardamom, chili powder, garlic and salt and pepper together until well blended.
  • For the skewers: Thread the pieces of salmon and peppers onto the skewers, using 5 pieces of salmon for each skewer and 4 each of the peppers, alternating them so the peppers are between the pieces of salmon. Place them in a dish that will accommodate them in a single layer and pour over the marinade. Turn the skewers a few times, making sure they are well coated, cover with plastic wrap and place in the refrigerator to marinate for at least 1 hour.
  • Preheat an indoor grill or a barbeque grill to medium-high heat. Oil the grill, remove the skewers from the marinade and sprinkle them with salt. Place on the grill and cook about 5 minutes, turning halfway through cooking. Skewers are done when the fish is firm and slightly charred.

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