Salmon Scampi Food
SALMON SCAMPI AND RICE
Chunks of tender salmon fillet and green beans with a delicious herb and butter rice are ready to serve in just 30 minutes.
Provided by Knorr
Categories Trusted Brands: Recipes and Tips Knorr®
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Season salmon, if desired, with salt and pepper. Melt 1 tablespoon Spread in large nonstick skillet over medium-high heat and cook salmon, turning occasionally, until salmon flakes with a fork, about 5 minutes. Remove and set aside.
- Melt remaining 1 tablespoon Spread in same skillet over medium-high heat and cook green beans and garlic, stirring occasionally, until fragrant, about 2 minutes.
- Prepare Knorr® Rice Sides™ - Herb & Butter in same skillet according to package directions. Stir in parsley, lemon juice and salmon. Serve, if desired, with lemon wedges.
Nutrition Facts : Calories 374.3 calories, Carbohydrate 15.2 g, Cholesterol 52.2 mg, Fat 14.3 g, Fiber 4.9 g, Protein 29.3 g, SaturatedFat 10.2 g, Sodium 118.6 mg, Sugar 1.1 g
SHRIMP AND SCALLOP SCAMPI
Make and share this Shrimp and Scallop Scampi recipe from Food.com.
Provided by lucy k.
Categories < 30 Mins
Time 20m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Heat oil in a large skillet over medium heat.
- Add onions, and cook for 2 minutes.
- Add garlic.
- Cook for 1 minute more.
- Add shrimp and scallops, and cook for 2- 3 minutes.
- Add wine, basil, pepper flakes, chicken stock, and sugar.
- Simmer about 4 minutes, until shrimp are pink and scallops opaque.
- Add butter, lemon juice, salt and pepper.
- Serve over pasta or rice.
- Sprinkle with parsley and parmesan.
Nutrition Facts : Calories 558.6, Fat 30.4, SaturatedFat 12.7, Cholesterol 256.9, Sodium 584.5, Carbohydrate 13.8, Fiber 0.9, Sugar 3.9, Protein 46
SALMON WITH HERB SHRIMP SAUCE
The delicate shrimp sauce really sets this dish apart! By Marilyn Guild of Orinda, CA, who was the California winner of the 54 Recipes competition on Tony Chachere's web site several years ago.
Provided by Heydarl
Categories Creole
Time 25m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Place salmon in baking dish. Season generously with Tony Chachere's Creole Seasoning. Add wine and bake in 180°C/350°F oven for 20 minutes.
- While fish is baking, make sauce. Melt butter in a medium saucepan. Saute shrimp about 2 minutes. Add bay leaf, oregano, rosemary, pepper and garlic. Saute for about 1 minute.
- Pour broth into a cup and stir in flour.
- Pour this mixture slowly into pan. Add lemon juice and cook over medium heat until thickened, about 5 minutes.
- To serve, place one fillet on each plate, then lable on sauce.
SALMON SCAMPI
Crushed brown rice cereal is the secret to this extra-crispy fish topping seasoned with pine nuts, garlic and parsley.
Provided by Silvana Nardone
Categories main-dish
Time 40m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 400 degrees F. Line a baking sheet with parchment paper.
- Stir together the cereal crumbs, pine nuts, garlic, parsley, oil, vermouth, crushed red pepper and 1 teaspoon salt in a small bowl.
- Place the salmon, skin-side down, on the prepared baking sheet. Sprinkle generously with salt and black pepper and cover completely with the cereal crumb mixture. Bake until cooked through, about 20 minutes. Serve with lemon wedges.
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- Next, whisk together the ingredients from the olive oil through the red pepper flakes into a cohesive, creamy mix, adding a pinch of salt for seasoning.
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- Preheat the oven to 400 degrees F. Spray a large (11x17) baking sheet with nonstick spray.Wash the potatoes and slice them thin. (No need to peel) I use my food processor for this (the slicing attachment) and it takes about 1 minute.
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Cook the seafood: Pat the salmon fillets down then drizzle with olive oil and season with salt and pepper. Heat a large pan over medium-high heat then place the salmon, skin …
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From lexiscleankitchen.com
Reviews 5Total Time 50 minsServings 4Calories 354 per serving
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Reviews 5Total Time 50 minsServings 4Calories 354 per serving
- Place all marinade ingredients except for thinly sliced lemon in a medium mixing bowl and mix until well mixed. Pour half of the marinade in medium saucepan and set aside.
- Pat the salmon and shrimp dry and sprinkle with a small amount of salt and pepper. Add the salmon and shrimp to the marinade and toss well until well coated. Cover and place in the fridge for 30 minutes.
- Over medium heat, bring the marinade ingredients in the saucepan to a simmer. Add in the chicken stock and tomatoes and cook until the tomatoes soften, about 8-10 minutes. Taste and adjust seasoning as needed.
- Add in spinach and cook over medium-low heat, just until the spinach has wilted. Take the sauce off-heat and set-aside until ready to serve.
HEALTHY DOESN'T HAVE TO SUCK: SALMON SCAMPI
Salmon Scampi with Cherry Tomato and Asparagus Spaghetti Salmon: 1lb Fresh Salmon (locally caught is always better) LOTS of chopped garlic (we're talking entire bulb) 4-5 tsp of dried basil (or more, go crazy!) 1 1/2 c. dry white wine (I used a Chardonnay--then drank too much of what was left. sigh.) 1/4 c. olive oil 1/2 Lemon 1 tbsp. butter
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RECIPE: SALMON SCAMPI AND RICE - CALORIE CHARTS
This salmon scampi formula is propelled by the famous dish, shrimp scampi, which is fundamentally a dish of shrimp cooked in garlic, butter and dry white wine. It is typically served over pasta or rice albeit once in a while can be served on its own. This recipe, will feel your taste buds with sweetness and a scintillating flavor that comes from the salmon fish. I bet, you …
From calorie-charts.info
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From calorie-charts.info
Calories 374KcalSaturated fat 10gCholesterol 52mgTotal fat 14.3g
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SALMON SCAMPI RECIPE RECIPE
Salmon scampi recipe recipe. Learn how to cook great Salmon scampi recipe . Crecipe.com deliver fine selection of quality Salmon scampi recipe recipes equipped with ratings, reviews and mixing tips. Get one of our Salmon scampi recipe recipe and prepare delicious and healthy treat for your family or friends. Good appetite!
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