Salmon Fillet With Cilantro Lime And Jalapeno Food

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CILANTRO-TOPPED SALMON



Cilantro-Topped Salmon image

"This has been a favorite with everyone who has tried it," Nancy Culbert assures from Whitehorn, California. A tongue-tingling cilantro-lime sauce compliments tender salmon fillets in the pleasing entree.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 8

1-1/2 pounds salmon fillets
1/4 cup lime juice divided
1/2 cup minced fresh cilantro
3 tablespoons thinly sliced green onions
1 tablespoon finely chopped jalapeno pepper
1 tablespoon olive oil
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Place salmon skin side down in a 13-in. x 9-in. baking dish coated with cooking spray. Drizzle with 1-1/2 teaspoons lime juice. , In a small bowl, combine the cilantro, onions, jalapeno, oil, salt, pepper and remaining lime juice. Spread over salmon. Bake, uncovered, at 350° for 20-25 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 232 calories, Fat 15g fat (3g saturated fat), Cholesterol 67mg cholesterol, Sodium 166mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

CILANTRO LIME SALMON



Cilantro Lime Salmon image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 16m

Yield 2 servings

Number Of Ingredients 9

1 tablespoon vegetable oil
3 tablespoons butter
Two 6-ounce fillets salmon
Kosher salt and freshly ground black pepper
1 tablespoon honey
1 tablespoon soy sauce
Zest and juice of 2 limes, plus lime wedges, for serving
2 tablespoons finely chopped fresh cilantro
Steamed rice, for serving

Steps:

  • Add the oil and 1 tablespoon of the butter to a nonstick skillet and place over medium-high heat. Season the salmon on both sides with salt and pepper. Add the fish to the skillet and cook for 3 to 4 minutes per side, depending on the thickness of the fish and the degree of doneness you like. Remove from the skillet and keep warm.
  • Return the skillet to medium heat and add the honey, soy, remaining 2 tablespoons butter and half of the lime zest and juice. Cook, stirring, until the butter melts and starts to bubble. Cook for a minute until the sauce thickens a little. Add the salmon and spoon over the sauce. Cook for another minute, basting as you go. Sprinkle generously with the cilantro.
  • Stir the remaining lime juice and zest into the cooked rice. Serve the salmon with the rice, extra sauce and lime wedges on the side.

BROILED SALMON WITH CILANTRO AND LIME



Broiled Salmon With Cilantro and Lime image

This is really delicious! I love the combination of the fresh cilantro, lime, and garlic. And to top it off, this recipe is lowfat!

Provided by Meryl

Categories     Broil/Grill

Time 37m

Yield 4 serving(s)

Number Of Ingredients 6

1/2 cup cilantro leaf, finely chopped
1 large garlic clove, finely chopped
2 tablespoons lime juice
1 tablespoon olive oil
1/2 teaspoon salt (I use 1/8 tsp salt)
4 salmon steaks, 3/4 inch thick

Steps:

  • Place fish on plate.
  • Combine cilantro, garlic, lime juice, oil and salt in a bowl.
  • Set 2 tablespoons aside in a separate bowl.
  • Pour the cilantro mixture over the fish (do not use the 2 Tbsp reserved marinade).
  • Cover and let it sit 10 minutes.
  • Spray broiler rack with nonstick cooking spray.
  • Place salmon on rack and brush with 1 tablespoon marinade.
  • Broil 6" from heat about 3-4 minutes.
  • Turn steaks over and brush with remaining tablespoon of marinade.
  • Broil 3 more minutes or until cooked through.
  • Note: I have used two very thick salmon steaks instead of the four 3/4 inch thick ones that the recipe calls for, and I have used the same amount of marinade.
  • However, since thicker steaks will take longer to cook, the marinade can burn.
  • To compensate for this, I add a little bit of marinade at a time.
  • For example, if the salmon steaks are 1- 1 1/2 inch thick or more, they can take around 10 minutes to cook.
  • So I brush the salmon steaks with less marinade, around 1/2 tablespoon.
  • I then remove them from the broiler after 2 1/2- 3 minutes, and add a little more marinade, reserving enough for two more applications.
  • Then I broil for another 2 1/2 minutes.
  • I then turn the salmon over and add more marinade, still reserving a little.
  • I broil another 2 1/2 minutes.
  • I then add the remaining marinade and broil the remaining 2 1/2 minutes or until cooked through.
  • This may seem tiresome, but it's well worth it.
  • The marinade is great and you definitely don't want it to burn!

ROASTED SALMON WITH JALAPEñO, HONEY AND LIME



Roasted Salmon With Jalapeño, Honey and Lime image

This is speedy weeknight salmon with a kick, thanks to sliced jalapeño, which flavors the honey glaze and cooks alongside the salmon. The chiles caramelize as they roast, becoming spicy and sweet. If you want to reduce the heat slightly, use two jalapeños instead of three. Serve with steamed white or brown rice, spooning the extra glaze over the salmon and rice.

Provided by Lidey Heuck

Categories     dinner, weekday, seafood, main course

Time 25m

Yield 4 servings

Number Of Ingredients 10

1/4 cup honey
3 medium jalapeños, thinly sliced crosswise into rings
2 tablespoons apple cider vinegar or rice wine vinegar
1 tablespoon soy sauce or tamari
4 (6-ounce) skin-on salmon fillets, about 1-inch thick
Olive oil, for brushing
Kosher salt, to taste
1/2 lime, for serving
Chopped fresh cilantro, for serving (optional)
Steamed rice, for serving

Steps:

  • Heat the oven to 400 degrees. While the oven heats, combine the honey, jalapeños, vinegar and soy sauce in a small saucepan. Bring to a boil, then turn the heat to low and simmer for 10 minutes. Set aside.
  • Pat the salmon fillets dry using paper towels. Brush a 9-by-9-inch baking pan (or other similar-size baking pan or dish) with olive oil, then place the fillets in the pan, arranging them evenly without crowding. Brush the fillets generously with olive oil and sprinkle with salt. Pour the glaze and jalapeños over the salmon, spooning some of the glaze onto the fish as it collects in the bottom of the pan.
  • Roast the salmon for 6 minutes, then baste with the glaze. Return to the oven and roast until the salmon is cooked through but still slightly rare in the center, another 6 to 8 minutes.
  • Spoon the glaze in the pan over the salmon, then squeeze the lime over the salmon, and sprinkle with salt and cilantro, if using. Serve hot with rice on the side, pouring any glaze that remains in the pan over the rice.

ASIAN LIME AND CILANTRO SAUCE FOR SALMON



Asian Lime and Cilantro Sauce For Salmon image

A super simple yet super tasty way to enjoy baked, fried or grilled salmon. I'm sure it's just as good on many other types of fish as well!

Provided by Totosam

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 5m

Yield 2

Number Of Ingredients 4

⅓ cup fresh lime juice
1 tablespoon soy sauce
1 ½ teaspoons white sugar
2 tablespoons chopped fresh cilantro

Steps:

  • Whisk together the lime juice, soy sauce, and sugar until sugar dissolves. Stir in the cilantro.

Nutrition Facts : Calories 27.2 calories, Carbohydrate 7.3 g, Fiber 0.3 g, Protein 0.7 g, Sodium 453.1 mg, Sugar 4 g

BAKED SALMON WITH CILANTRO AND LIME



Baked Salmon With Cilantro and Lime image

Healthy and Delicious! Eat with dinner, over a salad, or straight out of the fridge for a snack! Adapted from Meryl's broiled version (15911).

Provided by Natalia 3

Categories     Very Low Carbs

Time 25m

Yield 3 serving(s)

Number Of Ingredients 6

1/2 cup cilantro, stems removed, chopped
1 large garlic clove, finely chopped
2 tablespoons lime juice
2 tablespoons olive oil, separated
1/4 teaspoon salt (optional)
1 lb salmon fillet (3 small)

Steps:

  • Grease pan with 1T olive oil.
  • Place fillets, skin side down in an 8x8 baking dish.
  • Combine cilantro, garlic, lime juice, remaining olive oil, and (if desired) salt in a small bowl.
  • Pour mixture over fish.
  • Bake at 425 for 12-15 minutes, to desired doneness. (Thicker fillets will require additional time.).

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