Salmon Dijon Garlic Natashaskitchencom Food

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GRILLED SALMON SKEWERS WITH GARLIC AND DIJON



Grilled Salmon Skewers with Garlic and Dijon image

These take less than 30 minutes to make and you end up with such juicy, flaky and flavorful salmon... you'll want seconds!

Provided by Natasha of NatashasKitchen.com

Categories     Easy

Time 28m

Number Of Ingredients 10

1.5 lbs salmon fillets (cut into 1-inch squares)
2 large lemons thinly sliced
16 10-inch bamboo skewers
2 Tbsp parsley (freshly chopped)
2 large or 3 small garlic cloves (pressed)
1/2 Tbsp Dijon mustard (we used grey poupon)
1/2 tsp salt
1/8 tsp ground black pepper
2 Tbsp light olive oil (not extra virgin, pick something with a higher smoke point)
2 Tbsp of fresh lemon juice from 1/2 large lemon or 1 small lemon

Steps:

  • Prep: Soak bamboo skewers at least 1 hour to keep them from catching fire. Preheat Grill to medium heat (about 375˚F).
  • In a medium bowl, stir together all of the marinade ingredients: 2 Tbsp chopped parsley, 2 pressed garlic cloves, 1/2 Tbsp dijon, 1/2 tsp salt, 1/8 tsp pepper, 2 Tbsp olive oil, 2 Tbsp lemon juice.
  • Double skewer the salmon and lemon slices folded in half intermittently onto two skewers at a time (The double skewer aids in turning the salmon kebobs on the grill). Brush both sides of skewered salmon with marinade.
  • Oil the grates then carefully place salmon skewers onto the hot BBQ. Grill kebobs for 3-4 minutes per side or until salmon is cooked through and opaque.

APRICOT DIJON SALMON AND BROCCOLI



Apricot Dijon Salmon and Broccoli image

This Apricot Dijon Salmon and broccoli is an easy, excellent one-pan salmon meal. The sweet and savory apricot glaze makes the salmon juicy and flaky.

Provided by Natasha of NatashasKitchen.com

Categories     Easy

Time 20m

Number Of Ingredients 12

1/4 cup apricot preserves
1 Tbsp unsalted butter
1 Tbsp honey
1 1/2 Tbsp dijon mustard
2 lb salmon filet (cut into 6 equal portions)
1/2 tsp sea salt
1/4 tsp black pepper
1 1/2 lbs broccoli (cut into medium florets)
2 Tbsp olive oil
1/2 tsp sea salt (or to taste)
1/4 tsp black pepper (or to taste)
1 Tbsp Chives or green onion, chopped (to garnish)

Steps:

  • Preheat Oven to 450˚F. Line a large baking sheet with parchment paper or silpat.
  • Place broccoli florets on lined baking sheet and toss with 2 Tbsp olive oil, and season with 1/2 tsp salt and 1/4 tsp pepper, or to taste. Roast broccoli by itself at 450˚F for 5 minutes to soften, since broccoli needs a little more time to cook than salmon then remove from oven.
  • Meanwhile, in a small saucepan, combine all glaze ingredients, bring to a simmer and cook 1 minute then remove from heat and set aside.
  • Push broccoli to the long sides of the baking sheet and arrange salmon (skin-side-down) in the center, leaving a little space between each filet. Season salmon with 1/2 tsp salt and 1/4 tsp pepper, or to taste. Divide glaze evenly between each filet, spreading to coat the top and sides. Bake uncovered at 450˚F for 6-10 minutes*, or until flakey and just cooked through.

Nutrition Facts : Calories 326 kcal, Carbohydrate 11 g, Protein 33 g, Fat 16 g, SaturatedFat 3 g, Cholesterol 88 mg, Sodium 551 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving

HONEY-DIJON- DILL SALMON MARINADE



Honey-Dijon- Dill Salmon Marinade image

This is a great easy marinade for Salmon. My sister-in-law made it for us and we all loved it. Note that the cooking time depends on the size and thickness of the salmon filet, you will just have to watch carefully. Prep time includes marinade time.

Provided by Debloves2cook

Categories     High Protein

Time 2h15m

Yield 4 serving(s)

Number Of Ingredients 6

4 (6 -8 ounce) salmon fillets
1/2 cup olive oil
1/4 cup honey
1/4 cup Dijon mustard
4 garlic cloves (minced or chopped)
2 teaspoons dill (fresh is best)

Steps:

  • Mix Olive oil, honey, Dijon mustard and garlic together.
  • Sprinkle dill on the front and back of the salmon filets.
  • Marinate the dill-sprinkled salmon for at least 2 hours, turning occasionally.
  • Preheat oven to 350.
  • Cook marinated salmon for 12-20 minutes, once again depending on the size of the filets, watch carefully.

Nutrition Facts : Calories 531.8, Fat 35, SaturatedFat 5.1, Cholesterol 77.4, Sodium 304.8, Carbohydrate 19.3, Fiber 0.6, Sugar 17.6, Protein 35.4

DIJON GARLIC SALMON



Dijon Garlic Salmon image

Salmon is delightful with Dijon mustard, garlic, onion, and a bit of tarragon. I created this dish for the low-carb diet I was on. Enjoy!!

Provided by Randy Fortel

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 35m

Yield 4

Number Of Ingredients 6

4 (6 ounce) salmon fillets
⅓ cup Dijon mustard
4 large cloves garlic, thinly sliced
1 red onion, thinly sliced
1 teaspoon dried tarragon
salt and pepper to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Spray a 9x13 inch pan with cooking spray.
  • Arrange the salmon skin side down in the prepared pan, and lightly coat with the Dijon mustard. Place the garlic and onion slices on the salmon fillets. Season with tarragon, salt, and pepper.
  • Bake 20 minutes in the preheated oven, or until salmon is easily flaked with a fork.

Nutrition Facts : Calories 310.3 calories, Carbohydrate 8.6 g, Cholesterol 82.5 mg, Fat 16.3 g, Fiber 0.6 g, Protein 29.7 g, SaturatedFat 3.3 g, Sodium 727.5 mg, Sugar 1.2 g

BAKED SALMON WITH GARLIC AND DIJON



Baked Salmon With Garlic and Dijon image

Make and share this Baked Salmon With Garlic and Dijon recipe from Food.com.

Provided by Jo SB

Categories     Very Low Carbs

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

680 g salmon fillets
2 tablespoons parsley, chopped
3 small garlic clove, pressed
1/2 tablespoon Dijon mustard
1/2 teaspoon salt (we love sea salt)
1/8 teaspoon black pepper, freshly ground
2 tablespoons light olive oil (not extra virgin)
2 tablespoons fresh lemon juice
lemon slice, for effect

Steps:

  • Preheat the oven to 450° F. Line rimmed baking sheet with foil.
  • In a small bowl, mix together: 2 Tbsp parsley, 2-3 pressed cloves garlic, ½ Tbsp Dijon, ½ tsp salt, ⅛ tsp pepper, 2 Tbsp oil and 2 Tbsp lemon juice.
  • Slice salmon into 4 portions and arrange them on a lined baking dish, keeping salmon skin-side-down.
  • Generously brush top and sides of salmon with sauce and top with fresh lemon slices.
  • Bake at 450°F for 12-15 min or until just cooked through and flaky. Don't over-cook.

BAKED SALMON WITH GARLIC AND DIJON



Baked Salmon with Garlic and Dijon image

Baked salmon with garlic and dijon is juicy, flaky and flavorful. An easy, excellent 20-minute salmon recipe. Learn how to bake perfect salmon every time!

Provided by Natasha of NatashasKitchen.com

Categories     Easy

Time 20m

Number Of Ingredients 9

1 1/2 lb salmon filet
2 Tbsp fresh parsley (chopped)
2 Tbsp light olive oil (not extra virgin)
2 Tbsp fresh lemon juice
3 garlic cloves (pressed)
1/2 Tbsp Dijon mustard
1/2 tsp salt (we use sea salt)
1/8 tsp black pepper
1/2 Lemon (sliced into 4 rings)

Steps:

  • Preheat oven to 450˚F and line a rimmed baking sheet with silpat or foil. Slice salmon into 4 portions and arrange them on a lined baking sheet, skin-side-down.
  • In a small bowl, combine: 2 Tbsp parsley, 2-3 pressed cloves garlic, 2 Tbsp oil and 2 Tbsp lemon juice, 1/2 Tbsp Dijon, 1/2 tsp salt, and 1/8 tsp pepper.
  • Generously spread the marinade over the top and sides of the salmon then top each piece with a slice of lemon.
  • Bake at 450°F for 12-15 min or until just cooked through and flaky. Don't over-cook.

Nutrition Facts : Calories 314 kcal, Carbohydrate 3 g, Protein 34 g, Fat 18 g, SaturatedFat 3 g, Cholesterol 94 mg, Sodium 389 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

BAKED SALMON WITH GARLIC AND DIJON



Baked Salmon With Garlic and Dijon image

We absolutely love salmon recipes and this is our very favorite! Find out why this is one of the most popular baked salmon recipes online! This baked salmon recipe is a huge hit wherever it goes. It's incredibly flavorful, flaky and juicy. It's also super easy to make, making it a perfect go-to recipe for parties and entertaining. My children actually eat this salmon! With over a 100 five-star reviews, this roasted salmon is sure to become a favorite in your home.

Provided by Robbie 22

Categories     < 30 Mins

Time 30m

Yield 4 , 4 serving(s)

Number Of Ingredients 9

1 1/2 lbs salmon fillets
2 tablespoons fresh parsley, chopped
3 garlic cloves, pressed
1/2 tablespoon Dijon mustard
1/2 teaspoon sea salt
1/8 teaspoon black pepper
2 tablespoons light olive oil, not extra virgin
2 tablespoons fresh lemon juice
1/2 lemon, sliced into 4 rings for effect

Steps:

  • Preheat the oven to 450° F. Line rimmed baking sheet with silpat or foil.
  • In a small bowl, combine: 2 Tbsp parsley, 2-3 pressed cloves garlic, 1/2 Tbsp Dijon, 1/2 tsp salt, 1/8 tsp pepper, 2 Tbsp oil and 2 Tbsp lemon juice.
  • Slice salmon into 4 portions and arrange them on a lined baking dish, keeping salmon skin-side-down.
  • Generously brush top and sides of salmon with sauce and top with lemon slices.
  • Bake at 450°F for 12-15 min or until just cooked through and flaky. Don't over-cook.

Nutrition Facts : Calories 285.4, Fat 14.4, SaturatedFat 2.3, Cholesterol 78.4, Sodium 441.7, Carbohydrate 2.2, Fiber 0.4, Sugar 0.4, Protein 35.4

HONEY DIJON SALMON



Honey Dijon Salmon image

This dish is so delicious but also so simple to put toghether. It tastes great with rice and roasted asparagus. You could add a tablespoon or so of melted butter to the mustard mix but it's not necessary. Add the garlic and soy sauce depending on how salty and garlicky you like your food.

Provided by Bellinda

Categories     European

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

3 tablespoons Dijon mustard
2 tablespoons honey
1 -2 garlic clove, minced (optional)
2 teaspoons soy sauce (optional)
1 -2 tablespoon parsley, chopped
1/4 cup breadcrumbs
4 salmon fillets (4oz)
4 lemon wedges

Steps:

  • Preheat the oven to 450°F.
  • In a bowl mix together mustard, honey and optional garlic and soy sauce. In another bowl combine bread crumbs and parsley.
  • Place the salmon in an ovenproof dish and evenly spread mustard mix over the fish fillets.
  • Sprinkle the bread crumb mixture on top.
  • Bake 10 minutes per inch of thickness or until the fish is flaky.
  • Serve with lemon wedges.

Nutrition Facts : Calories 438, Fat 11.7, SaturatedFat 1.9, Cholesterol 165.4, Sodium 389.8, Carbohydrate 15.9, Fiber 1.4, Sugar 9.4, Protein 65

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