GREEK SALMON WITH TZATZIKI SAUCE
A recipe from the blog : I Wash... You Dry. http://iwashyoudry.com/2012/04/19/greek-salmon-with-tzatziki-sauce/ It would be better to do the Tzatziki sauce ahead of time. A few hours or the day before.
Provided by Boomette
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Salmon: Preheat oven to 450 degrees.
- Line a baking sheet with tinfoil and coat generously with cooking spray.
- Brush salmon fillets with olive oil and sprinkle with the Greek Seasoning. Place on baking sheet. Bake on the middle rack for 13-15 minutes or until the Salmon is no longer opaque and it flakes easily.
- Tzatziki: Combine all ingredients in a small bowl and whisk together. Store in fridge until ready to use. (flavor becomes better when it's stored in the fridge.).
Nutrition Facts : Calories 200.9, Fat 14.6, SaturatedFat 3.1, Cholesterol 33.8, Sodium 143.5, Carbohydrate 3.6, Fiber 0.1, Sugar 3.1, Protein 13.7
VOL AU VENTS
Steps:
- Put the stock and bay leaf in a saucepan. Bring to a boil, and turn off the heat.
- Melt the butter in a saute pan and fry the onions for 2 minutes. Add the mushrooms and cook until shrunken, dark and golden. Add the garlic and cook for 1 minute. Sprinkle over the flour and cook, stirring, for 1 minute. Add the wine and cook until it disappears. Pour over the stock, add the chicken and cook, stirring, until the sauce thickens, about 3 minutes. Stir in the creme fraiche and mustard. Season with salt and pepper. Stir in the parsley.
- Spoon the chicken mixture into the vol au vent shells and serve.
SALMON CAVIAR AND TZATZIKI VOL-AU-VENTS
Sometimes, it only takes very little to add sophistication. Like replacing soft bread with firm potato slices, and adding tzatziki spread and salmon roe. The vacuum packed ones from the fresh food counter are just nice for this. Their packaging and preservation process keeps them from breaking up. Their thickness and size are ideal for this prep.
Provided by Estye
Categories Potato
Time 35m
Yield 4-8 20-24 slices, 4 serving(s)
Number Of Ingredients 5
Steps:
- Wash and dry the potatoes. If the potatoes are fresh, leave the skin on for nutrition. For a more presentable look, you may peel off the skin.
- Poke a knife into both ends of the potato making a deep 'x' each, (taking note that they will be sliced and used like biscuits).
- Wrap each potato in a paper towel, put them on a plate and put it into the microwave.
- If using a 1200 Watt microwave:
- - set the timer to 2:00mins if you're using very small potatoes;
- - set it to 3:30mins for medium-sized potatoes;
- - set it to 5:00mins for large potatoes;.
- - set it 6:00 minutes for huge potatoes!
- Take them out from the microwave and leave them to cool for about 2 minutes We want to achieve firm, not mushy potatoes.
- In the meantime, start the oven at 350 degree fahrenheit.
- Once cooled down, slice those potatoes to the thickness of 0.5cm or 1/4 inch. Discard the ends. Choose 16 of the larger pieces.
- Lay them out on the grill being careful not to overlay. Bake for 10mins and turn off the heat. Leave it to cool inside the oven for 15mins.
- Spread the bottom of each slice with tzatziki, then place 1 teaspoon of salmon roe atop the tzatziki.
- Add a few drops of lemon to the salmon roe, and give each potato biscuit a twist of the pepper mill.
Nutrition Facts : Calories 214.2, Fat 3.4, SaturatedFat 0.8, Cholesterol 185.6, Sodium 56.6, Carbohydrate 34.4, Fiber 4.7, Sugar 1.4, Protein 15
TUNA VOL-AU-VENTS
This simple tuna casserole in one of the fillings that I put in vol-au-vents. You can just about fill it with any type of casserole of your choice.
Provided by Susie T
Categories Curries
Time 45m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat butter in a saucepan and add onion and saute for a few minutes until soft.
- Add tuna and cook for a further 3 minutes.
- Mix flour into tuna mixture and cook stirring at all times for a another minute.
- Add milk, salt and pepper to taste, curry powder and corn and stir until thick.
- Simmer on low for about 5 minutes.
- Place vol-au-vents on a baking tray and pour tuna mixture in each one.
- Sprinkle with cheese and place in a moderate oven until cheese is melted.
Nutrition Facts : Calories 569.3, Fat 35.1, SaturatedFat 14.3, Cholesterol 61, Sodium 385.5, Carbohydrate 41.9, Fiber 2.5, Sugar 1.6, Protein 22.7
MUSHROOM VOL AU VENT
Creamy Mushrooms in vol au vent shells - perfect as a starter or as a side dish. Taken from Popular French Cooking by Mary Berry 1972 edition.
Provided by K9 Owned
Categories Vegetable
Time 1h
Yield 6 shells, 6 serving(s)
Number Of Ingredients 7
Steps:
- If you would rather not make the pastry you can purchase Vol au Vent shells and can skip the first several steps.
- Roll the pastry out to 1/4 inches thick on a well floured board.
- Cut six 3 inches circles with a pastry cutter. Make a smaller cut 1/4 " inside each case all around but do not cut all the way through.
- Place on ungreased baking tray and chill in the refrigerator for 30 minutes.
- Brush the tops of the cases with the egg and water glaze and bake at 400 degree for 20 minutes or until well risen and golden.
- Cool on a wire rack then carefully remove the lids with a sharp knife and scoop out any uncooked mixture.
- Filling.
- melt the butter in a skillet and add the sliced mushrooms. Cover and cook for 2 minutes.
- Blend in the flour and cook for 1 minute.
- Blend in the milk, bring to a boil then lower to a simmer for 2 minutes.
- Season well with salt and pepper.
- Fill the prepared cases with the filling, replace the lids and return to a 400 degree oven for another 10 - 15 minutes. Be careful they do not burn.
- prep time includes making the shells.
SEAFOOD VOL-AU-VENT
Make and share this Seafood Vol-Au-Vent recipe from Food.com.
Provided by Fluffy
Categories < 60 Mins
Time 40m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Heat butter in frying pan.
- When hot add onion carrot and celery; cover and cook 3 to 4 minutes over medium heat.
- Mix in curry powder and flour; mix again.
- Cook 1 minute uncovered over medium heat.
- Pour in chicken stock and season well.
- Cook 8 to 10 minutes uncovered over medium heat.
- Add cream and parsley, mix well.
- Continue cooking 3 to 4 minutes.
- Stir in seafood; simmer 2 to 3 minutes over low heat.
- Fill vo-au-vent shells and serve.
SCRAMBLED EGG AND SMOKED SALMON VOL-AU-VENTS
Creamy scrambled egg and smoked salmon in crisp little pastry cases create elegant to eat party food.
Provided by English_Rose
Categories Lunch/Snacks
Time 30m
Yield 10 serving(s)
Number Of Ingredients 5
Steps:
- Set the oven to 350°F Make up vol au vents, brush with beaten egg to glaze, and cook for 10 minutes.
- Leave to cool.
- Beat the eggs together and season with salt and freshly ground black pepper.
- Cook over a gently heat until lightly scrambled.
- Stir in the smoked salmon and then fill each vol au vent, before placing lid on top.
- Serve immediately.
Nutrition Facts : Calories 288.1, Fat 19.7, SaturatedFat 5, Cholesterol 64.8, Sodium 185.2, Carbohydrate 21.3, Fiber 0.7, Sugar 0.5, Protein 6.4
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