SUPER EASY CORN CRUSTED BAKED SALMON
Crunchy on the outside, and tender on the inside with just a hint of garlic, this easy to make dinner goes perfectly with a nice green salad and/or some roasted potatoes. Recipe adapted from one I found on the back of a frozen fish filet package some years ago. ***note*** You may substitute low fat caesar dressing if you are watching calories.
Provided by grumblebee
Categories Lunch/Snacks
Time 13m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Stir together cornmeal and seasonings in a shallow dish.
- In separate shallow dish, combine dressing and lemon juice.
- Dip each salmon fillet in Caesar mixture, then dip in cornmeal mixture to coat well on both sides.
- Place on a baking sheet (that has been sprayed with non-stick cooking spray) in single layer.
- Bake at 450 F for 6 to 8 minutes or until fillets flake easily with a fork. Depending on your oven, you may need more or less time. (so keep at eye on the fish).
- ***note*** If using frozen salmon filets, allow to thaw in refridgerator before continuing with recipe.
Nutrition Facts : Calories 226.8, Fat 10.6, SaturatedFat 1.6, Cholesterol 58.6, Sodium 488.4, Carbohydrate 8.7, Fiber 0.8, Sugar 0.3, Protein 23.4
SALMON AND CHIVE MUFFINS
I am posting this recipe in honour of my Recipezaar friend Latchy who sadly passed away in 2006. This was one of two recipes she gave me that she hadn't got round to posting. I have made these and would certainly have given her 5* for them had she posted the recipe. I hope you enjoy them too. :) I used a can of pink salmon and made some into normal size muffins as well as some mini size muffins.
Provided by Jen T
Categories Quick Breads
Time 25m
Yield 12 muffins
Number Of Ingredients 6
Steps:
- Pre heat oven to 200'C.
- Grease 12 one third cup muffin holes.
- Sift flour into bowl.
- Combine melted butter,egg, milk and chives in a jug.
- Mix well and pour into flour.
- Use a large metal spoon to stir gently until almost combined.
- Fold in salmon.
- Spoon into muffin holes until three quarters filled.
- Bake for 18 - 20 minutes or until a skewer inserted into the centre comes out clean.
- These are good sliced in half and spread with cream cheese or just butter if preferred.
CORNBREAD MUFFINS WITH CHEDDAR CHEESE
This complements any vegetarian or meat meal, breakfast, lunch, or dinner. It's a keeper!
Provided by Cinderella
Categories Bread Quick Bread Recipes Muffin Recipes Savory Muffin Recipes
Time 35m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Grease 12 muffin cups or line with paper muffin liners.
- Beat milk, sour cream, butter, and egg together in a large mixing bowl until smooth; add flour, cornmeal, chopped corn, sugar, baking powder, baking soda, and salt. Whisk mixture until dry ingredients are just moistened; fold Cheddar cheese into the batter. Divide batter between 12 muffin cups.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, 15 to 18 minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.
Nutrition Facts : Calories 189.1 calories, Carbohydrate 23.1 g, Cholesterol 36.5 mg, Fat 8.7 g, Fiber 1.1 g, Protein 5 g, SaturatedFat 5.1 g, Sodium 248.3 mg, Sugar 3.7 g
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