Salad Smoothie Food

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FRUIT SALAD SMOOTHIE



Fruit Salad Smoothie image

Provided by Food Network

Categories     beverage

Time 11m

Yield 3 c (720 ml)

Number Of Ingredients 7

½ cup (80 g) red or green grapes
1 medium orange, peeled, halved, seeded
½-inch-(1.3cm) thick slice pineapple, core included
¼ (4 oz) cucumber, peeled
1 (2 oz) carrot, halved
¼ (2 oz) medium apple, cored, seeded
2 cups (480 ml) ice cubes

Steps:

  • 1. Place all ingredients into the Vitamix container in the order listed and secure lid.
  • 2. Select Variable 1.
  • 3. Turn machine on and slowly increase speed to Variable 10, then to High.
  • 4. Blend for 1 minute, using the tamper to press the ingredients down.

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