Rye Happies Food

RYE HAPPIES

Rye Happies image

This is an old recipe found on the back of a package of rye flour. They make a delicious bar cookie!

Provided by Chris Reynolds

Categories Bar Cookie

Time 50m

Yield 32 serving(s)

Number Of Ingredients 9

Ingredients

1/2 cup rye flour
3/4 cup wheat germ
1/2 teaspoon salt
1/2 teaspoon baking soda
3/4 cup chopped walnuts
1 cup brown sugar
1/3 cup oil
1 teaspoon vanilla
2 eggs

Steps:

Mix first five ingredients together. Mix last four ingredients together and stir all into dry ingredients, mixing until just combined.
Spread batter into well-greased 8x8 pan.
Bake at 350F for 30 to 35 minutes.
When cool enough to handle, but still warm, cut into bars. Sprinkle with powdered sugar, if desired.

Nutrition Facts : Calories 84.2, Fat 4.6, SaturatedFat 0.6, Cholesterol 11.6, Sodium 62.8, Carbohydrate 9.8, Fiber 0.7, Sugar 6.8, Protein 1.6

QUICK RYE-YOGHURT-FRUIT BREAD

Quick Rye-Yoghurt-Fruit Bread image

Found this on the back-side of a packet of rye flour. Tried it and liked it. It is very nice with a cup of tea, plain or with a little butter.

Provided by Chef Dudo

Categories Quick Breads

Time 1h5m

Yield 1 bread

Number Of Ingredients 9

Ingredients

1 2/3 cups yoghurt
2 teaspoons baking soda
1 1/4 cups rye flour
1 1/2 cups all-purpose flour
1 1/4 cups instant oats
1 teaspoon salt
1/4 cup light brown sugar
1/4 cup water, luke-warm
1 cup dried fruit, chopped

Steps:

Preheat oven to 400°F.
Grease and flour a 9x5x2 inch loaf pan.
Chop dried fruit and mix with luke-warm water, set aside.
Sift and mix rye flour, all purpose flour, salt, baking soda and sugar.
Add oats and mix.
Add yoghurt and fruit (with the water).
Mix all together
Put the dough in the prepared pan and bake at 400F for 25 minutes.
Lower the temperature to 300F and bake another 25 minutes.

Nutrition Facts : Calories 2498.9, Fat 24.8, SaturatedFat 10.3, Cholesterol 53.1, Sodium 5103.2, Carbohydrate 519.3, Fiber 50.3, Sugar 75.2, Protein 67

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