Rump Steak James Martin Food

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RUMP STEAK WITH QUICK MUSHROOM AND RED WINE SAUCE



Rump steak with quick mushroom and red wine sauce image

Make a restaurant-style sauce for your steak in 15 minutes - perfect with creamy mash

Provided by Good Food team

Categories     Dinner, Main course

Time 15m

Number Of Ingredients 6

1 tbsp sunflower oil
2 rump steaks (about 200g/8oz each)
140g mushroom , quartered
2 thyme sprigs, leaves removed
150ml red wine
1 tbsp butter

Steps:

  • Heat the oil in a pan. Season the steaks, then fry for 2-3 mins each side for medium rare, or cook more to your liking. Remove from the pan, then set aside to rest.
  • Add the mushrooms and thyme leaves to the pan, then cook for a couple of mins until softened and golden. Pour in the wine and bubble until syrupy, then turn off the heat and stir in the butter. Season.
  • Serve the steaks with the mushroom sauce poured over, along with creamy mash and some crunchy spring greens.

Nutrition Facts : Calories 500 calories, Fat 32 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 4 grams sugar, Fiber 1 grams fiber, Protein 43 grams protein, Sodium 0.42 milligram of sodium

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