Rump Steak James Martin Food

RUMP STEAK WITH QUICK MUSHROOM AND RED WINE SAUCE

Rump steak with quick mushroom and red wine sauce image

Make a restaurant-style sauce for your steak in 15 minutes - perfect with creamy mash

Provided by Good Food team

Time 15m

Number Of Ingredients 6

Ingredients

1 tbsp sunflower oil
2 rump steaks (about 200g/8oz each)
140g mushroom , quartered
2 thyme sprigs, leaves removed
150ml red wine
1 tbsp butter

Steps:

Heat the oil in a pan. Season the steaks, then fry for 2-3 mins each side for medium rare, or cook more to your liking. Remove from the pan, then set aside to rest.
Add the mushrooms and thyme leaves to the pan, then cook for a couple of mins until softened and golden. Pour in the wine and bubble until syrupy, then turn off the heat and stir in the butter. Season.
Serve the steaks with the mushroom sauce poured over, along with creamy mash and some crunchy spring greens.

Nutrition Facts : Calories 500 calories, Fat 32 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 4 grams sugar, Fiber 1 grams fiber, Protein 43 grams protein, Sodium 0.42 milligram of sodium

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