Rocco Dispirito Swedish Meatballs Food

CHEF ROCCO DISPIRITO'S MAMA'S MEATBALLS

Steps:

• Place the chicken stock, onion, garlic, and parsley in a blender or food processor and puree.
• In a large bowl, combine the pureed stock mix, meat, bread crumbs, egg, Parmigiano-Reggiano cheese, red pepper flakes, and salt.
• Combine with hands until mixture is uniform, do not overmix.
• Put a little olive oil on your hands and form mixture into balls a little larger than golf balls.
• Pour about 1/2 inch of extra virgin olive oil in straight sided, 10-inch-wide saute pan and heat over medium-high flame.
• Add the meatballs to the pan, working in batches if necessary, and brown meatballs, turning once.
• This should take about 10-15 minutes.
• While meatballs are browning, heat the marinara sauce in a large pot.
• Transfer the meatballs to the pot with the marinara sauce and simmer for one hour.
• Serve alone or over your favorite pasta.

ROCCO'S MAMA'S MEATBALLS

Steps:

• Stock mix: Place all ingredients in blender or food processor and puree.
• In a large bowl, combine all ingredients (except olive oil) with stock and knead with both hands until mixture is uniform.
• Do not overmix.
• Put a little olive oil on hands and form mixture into approximately 2-ounce balls.
• Pour about half an inch of extra virgin olive oil into a straight sided, wide saute pan and heat over medium-high flame.
• Add the meatballs to the pan (working in batches if necessary) and brown meatballs, turning once.
• You can also brown on a sheetpan in a 375 degree oven if you prefer.
• Using a slotted spoon, remove the meatballs from the oil and place them into a saucepan of marinara (they should be submerged).
• Simmer for 30 minutes, or until the meatballs are cooked through and tender.
• Serve as is, or over spaghetti.