Roasted Sweet Potato Sticks Food

ROASTED SWEET POTATO STACKS

Steps:

• Preheat oven to 375F/190C (standard) or 350F/180C (fan/convection).
• Peel the potatoes, then slice thinly (about 2 mm / 1/10" thick). Transfer into a large bowl.
• Add remaining ingredients. Toss well with your hands.
• Place piles of the slices in the muffin tin. Don't worry if they are higher than the rim - they shrink about 25%.
• Top each stack with about 1/2 tsp of the remaining butter mixture in the bowl.
• Bake for 45 minutes, or until the edge of the top slices are starting to brown and the inside of the stacks are cooked (use skewer or knife to check).
• Use a fork and knife to remove the stacks from the muffin tin. Optional: Brush tops with residual butter in muffin tin. Serve as soon as possible.

ROASTED SWEET POTATO STICKS

Steps:

• Peel sweet potatoes and slice into large sticks.
• Coat with olive oil, garlic, paprika, and white pepper (optional).
• Feel free to play with the spices by adding more or less depending on your family's tastes!
• Prepare pan by lining with foil and lightly spraying with oil or nonstick spray.
• Place sticks on pan in a single layer.
• Roast in a 400 degree oven for 30 minutes or until tender and beginning to lightly brown.
• Can be eaten warm or cold.

OVEN ROASTED SWEET POTATOES

Steps:

• Preheat oven to 425 degrees F (220 degrees C).
• Mix sweet potatoes, sweet onion, and garlic in a bowl. Drizzle olive oil over the mixture and toss to coat; pour into a shallow roasting pan.
• Roast sweet potato mixture in preheated oven, turning frequently, until the vegetables are soft and golden brown, 30 to 35 minutes. Drizzle balsamic vinegar over the vegetables; season with salt and pepper.

ROASTED SWEETS

Steps:

• Preheat oven to 400 degrees F (200 degrees C).
• Spoon coconut oil onto a baking sheet; add sweet potatoes, onion, apple, and garlic. Sprinkle cinnamon, chipotle pepper, and salt over sweet potato mixture.
• Roast in the preheated oven, stirring occasionally, until sweet potatoes are tender, 20 to 30 minutes.

OVEN-ROASTED SWEET POTATOES

Steps:

• Heat the oven to 230C/210C fan/gas 8. Chop the sweet potatoes into 2-3cm cubes.
• Tip into a large, shallow roasting tin, drizzle with the oil and season with salt and pepper. If you're adding additional veg or herbs, such as sliced red onions, garlic cloves and thyme, tip these in as well. Toss everything together to coat in the oil, then roast for 20 mins. Toss again to ensure the potatoes cook evenly, and roast for another 15-20 mins until the potatoes are lightly browned on the outside and tender when pierced with a fork or knife.

BAKED SWEET POTATO STICKS

Steps:

• Preheat oven to 450F.
• Lightly oil a baking sheet or spray with a nonstick cooking spray.
• Cut sweet potatoes into strips (resembling french fries). Place on prepared baking sheet in a single layer.
• Spray lightly with nonstick cooking spray.
• Sprinkle with salt and pepper to taste. Bake 10 minutes, then stir potatoes and bake 10 minutes more, or until done to taste.

BAKED POTATO STICKS

Steps:

• Preheat oven to 400 degrees F. Scrub and quarter potatoes. Melt butter in a 9- by 12-inch ovenproof baking dish in oven.
• Place potato quarters in dish and turn to coat with melted butter; arrange potatoes cut side down and sprinkle with salt and pepper. Bake until tender when pierced with a sharp knife (30 to 35 minutes).

BAKED SWEET POTATO STICKS

Steps:

• Preheat oven to 400 degrees F (200 degrees C). Lightly grease a baking sheet.
• In a large bowl, mix olive oil and paprika. Add potato sticks, and stir by hand to coat. Place on the prepared baking sheet.
• Bake 40 minutes in the preheated oven.