Roasted Eggplant Curry Recipe By Tasty Food

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ROASTED EGGPLANT CURRY RECIPE BY TASTY



Roasted Eggplant Curry Recipe by Tasty image

Here's what you need: medium eggplants, olive oil, sea salt, freshly ground pepper, coconut oil, medium white onion, chili powder, ground cardamom, smoked paprika, ground coriander, ground turmeric, garlic, ginger, roma tomatoes, coconut milk, water, cooked rice, fresh cilantro

Provided by Merle O'Neal

Categories     Dinner

Yield 6 servings

Number Of Ingredients 18

3 medium eggplants
¼ cup olive oil
sea salt, to taste
½ teaspoon freshly ground pepper, plus more to taste
¼ cup coconut oil
½ medium white onion, chopped
1 teaspoon chili powder
2 teaspoons ground cardamom
1 teaspoon smoked paprika
1 teaspoon ground coriander
1 tablespoon ground turmeric
3 cloves garlic, minced
1 teaspoon ginger, peeled and minced
3 roma tomatoes, Ripe, Diced, Medium size
15 oz coconut milk
½ cup water
cooked rice, for serving
fresh cilantro, chopped, for serving

Steps:

  • Preheat the oven to 400ºF (200ºC).
  • Slice the tops off the eggplants, then slice them in half lengthwise. Cut each half once more lengthwise. Lay the slices on their flat sides and cut lengthwise into thirds. Finally, slice horizontally to form cubes.
  • Transfer to a baking sheet, drizzle with the olive oil, salt, and pepper. Bake for 25 minutes, stirring halfway through, until golden brown.
  • In a large saucepan, heat the coconut oil over high hat. Add the onions, stir for 1 minute, then reduce the heat to medium-low and cook, stirring occasionally, until the onions are golden brown, about 8 minutes.
  • Stir in the chili powder, cardamom, and smoked paprika. Cook until fragrant, about 1 minute.
  • Stir in the ground coriander, ½ teaspoon of black pepper, turmeric, garlic, and ginger. Cook for a few minutes more, stirring constantly.
  • Add the chopped tomatoes, coconut milk, water, and the roasted eggplant.
  • Bring the curry to a simmer, then reduce to low heat, cover, and simmer for 25 minutes. The sauce should reduce and thicken slightly.
  • Serve the curry warm over rice, topped with chopped cilantro.
  • Enjoy!

Nutrition Facts : Calories 419 calories, Carbohydrate 31 grams, Fat 33 grams, Fiber 8 grams, Protein 4 grams, Sugar 11 grams

EGGPLANT CURRY WITH TOASTED ALMONDS



Eggplant Curry with Toasted Almonds image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 14

1 1/2 cups jasmine rice, cooked to directions on package
2 tablespoons (2 turns around the pan in a slow, steady stream) extra-virgin olive oil
1 large, firm eggplant, cut into 1-inch cubes
1 large, yellow skinned onion, peeled and chopped
1 large red bell pepper, seeded and diced
4 cloves garlic, cracked away from skin with a whack between flat of knife and heel of hand
1 (14-ounce) can diced tomatoes, drained
1/4 cup (a couple of heaping tablespoons) mango chutney
1 rounded tablespoon mild curry paste or 2 tablespoons (a generous palm full) curry powder
Coarse salt
1 cup vegetable broth or stock
A handful (about 2 tablespoons) cilantro leaves, finely chopped, optional
Toasted sliced or slivered almonds
Thinly sliced scallions or chopped fresh chives

Steps:

  • Prepare rice. While rice is simmering, start curry.
  • Heat a deep, heavy bottomed nonstick skillet over medium to medium high heat. When the pan is hot, add oil, eggplant, onion, and bell pepper. Cover pan and cook 6 to 8 minutes, stirring occasionally. Uncover and add garlic; cook 1 minute more. Add tomatoes, chutney, curry, salt, and broth. Stir to combine and simmer for 1 to 2 minutes over low heat for flavors to combine. Remove curry from heat and stir in cilantro. Ladle eggplant curry into shallow bowls. Using an ice cream scoop, scoop rice balls into the center of bowls. Garnish your the and rice with lots of toasted sliced almonds and scallions or chives.
  • Curry paste is available on the International Foods aisle of markets. The paste is deep red in color and will keep several months in the refrigerator.
  • Vegetable stocks and broths are available in the soup aisle of market and are now widely available in paper containers with re-sealable spouts. If you use broths often in cooking, these paper containers are terrific to keep on-hand in your refrigerator.
  • If you want to purchase just enough almonds to top this one recipe, check out the baking aisle of your market and look for either slivered or sliced almonds in a small 3-ounce pouch. Major Grey's mango chutney is available under many different brand names and can be found on both Condiment and International Foods aisles of market.

EGGPLANT CURRY



Eggplant Curry image

Make and share this Eggplant Curry recipe from Food.com.

Provided by michellebsalazar

Categories     Curries

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 (1 lb) eggplant
1 ounce oil
1 ounce milk (dairy or coconut)
2 teaspoons curry powder
1 teaspoon red pepper powder
salt
1 pinch sugar
2 teaspoons vinegar or 2 teaspoons lime juice
1 small onion

Steps:

  • Wash eggplant and cut into small pieces.
  • Add oil to pan and heat to boiling point.
  • Add eggplant and fry on medium to medium high until light golden brown.
  • Drain on paper towels. Meanwhile, add remaining ingredients to pan and cook. Return eggplant to pan and cook for another 3 minutes.

Nutrition Facts : Calories 107.3, Fat 7.8, SaturatedFat 1.2, Cholesterol 1.1, Sodium 7.2, Carbohydrate 9.4, Fiber 4.6, Sugar 3.5, Protein 1.7

YELLOW CURRY WITH EGGPLANT



Yellow Curry With Eggplant image

This is a simple, tasty vegetarian curry that I whipped up with ingredients on hand. You can adjust the spice level as you see fit, but I like my head to sweat.

Provided by K. Mox

Categories     Curries

Time 35m

Yield 2-4 serving(s)

Number Of Ingredients 14

1 small eggplant, cubed
1 green bell pepper, chopped
1 red bell pepper, chopped
1 medium yellow onion, Frenched
4 -5 garlic cloves, minced
1 -2 serrano chili, diced
2 -3 tablespoons cooking oil, as needed
1/2-1 teaspoon fish sauce
1/2 teaspoon ground ginger
1/4 teaspoon ground coriander
1 teaspoon ground turmeric
salt and pepper
1 (13 1/2 ounce) can coconut milk
1/4 cup hot water, as needed, to thin sauce

Steps:

  • Cut vegetables as directed into bite-sized pieces. Heat oil over med-high high in wok or large saute pan.
  • Saute vegetables until onions turn translucent and eggplant begins to soften. Season as desired.
  • Add fish sauce and cook while stirring for 1 or 2 minutes.
  • Add spices and stir well. Add coconut milk and stir until all ingredients are well distributed.
  • Cook until sauce bubbles. Reduce head to low and simmer for 10 to 20 minutes. Taste and adjust seasoning as desired. Use hot water to thin sauce to desired consistency.
  • Serve over brown rice.

Nutrition Facts : Calories 968.1, Fat 47.2, SaturatedFat 32.9, Sodium 204.2, Carbohydrate 136.8, Fiber 13.5, Sugar 115.9, Protein 7.5

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