Roasted Brussels Sprouts Cauliflower Food

ROASTED BRUSSELS SPROUTS & CAULIFLOWER

Roasted Brussels Sprouts & Cauliflower image

My grandkids were never huge fans of cauliflower, but the bacon makes a big difference in this dish. They like it even more with golden cauliflower instead of white. - Patricia Hudson, Riverview, Florida

Provided by Taste of Home

Categories Side Dishes

Time 45m

Yield 12 servings.

Number Of Ingredients 10

Ingredients

8 bacon strips, chopped
6 garlic cloves, minced
1 tablespoon olive oil
1 tablespoon butter, melted
1/4 teaspoon kosher salt
1/4 teaspoon coarsely ground pepper
4 cups Brussels sprouts, halved
4 cups fresh cauliflowerets
1/4 cup grated Parmesan cheese
Additional grated Parmesan cheese, optional

Steps:

In a large skillet, cook bacon over medium heat until crisp, stirring occasionally. Remove with a slotted spoon; drain on paper towels. Discard drippings, reserving 1 tablespoon. , In a large bowl, mix the garlic, oil, butter, salt, pepper and reserved drippings. Add Brussels sprouts and cauliflower; toss to coat. Transfer to 2 greased 15x10x1-in. baking pans., Bake at 400° for 20-25 minutes. Sprinkle each pan with 2 tablespoons cheese. Bake 5 minutes longer or until vegetables are tender. Sprinkle with bacon and, if desired, additional cheese.

Nutrition Facts : Calories 137 calories, Fat 11g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 221mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 5g protein.

OVEN-ROASTED CAULIFLOWER, BRUSSELS, AND BROCCOLI

Oven-Roasted Cauliflower, Brussels, and Broccoli image

There is nothing worse than bland, boiled, and disrespected broccoli. How about its cousin, cauliflower? Let's go a step further and, whether you love or hate them, invite Brussels sprouts to join the party! Together, treated like royalty, this trifecta will wow your taste buds and have you praying to the Cruciferous Kingdom every waking hour.

Provided by Alex Apgar

Categories Side Dish Vegetables Roasted Vegetable Recipes

Time 55m

Yield 10

Number Of Ingredients 6

Ingredients

1 large head cauliflower, stemmed and cut into small florets
1 pound broccoli, cut into bite-sized florets
1 pound Brussels sprouts, trimmed and halved
3 tablespoons extra-virgin olive oil
1 tablespoon salt
2 teaspoons freshly ground black pepper

Steps:

Preheat the oven to 400 degrees F (200 degrees C). Line 2 baking pans with parchment paper or silicone baking mats.
Combine cauliflower, broccoli, and Brussels sprouts in a large bowl. Add olive oil, 1 tablespoon at a time, mixing by hand or tossing the bowl to spread evenly. Add salt and pepper and continue to toss veggies until evenly distributed.
Spread vegetables evenly onto the 2 prepared baking pans, allowing space for them to crisp.
Roast in the preheated oven until notably browned and crispy to the touch, 22 to 25 minutes. For a more crunchy exterior, bake for an additional 3 to 5 minutes.
Remove from the oven and allow to rest 2 to 3 minutes before serving.

Nutrition Facts : Calories 93.5 calories, Carbohydrate 11.8 g, Fat 4.5 g, Fiber 5.1 g, Protein 4.5 g, SaturatedFat 0.6 g, Sodium 749.4 mg, Sugar 3.8 g

ROASTED BRUSSELS SPROUTS AND CAULIFLOWER

Roasted Brussels Sprouts and Cauliflower image

My wife brought this recipe home from work. Apparently it's off of the internet. But it is also delicious.

Provided by Maryland Jim

Categories Low Protein

Time 40m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

1 1/2 lbs Brussels sprouts, trimmed (I cut mine in half)
4 cups cauliflower
2 tablespoons olive oil (I used extra virgin)
1/8 teaspoon salt
1/8 teaspoon black pepper

Steps:

Preheat oven to 400 degrees.
Coat Brussels sprouts and cauliflower with olive oil, salt and pepper. Spread the vegetables on a large baking pan coasted with cooking spray.
Bake vegetables for 30 minutes, stirring occasionally, until the vegetables are tender.
Serve immediately.

Nutrition Facts : Calories 147.9, Fat 7.9, SaturatedFat 1.2, Sodium 140.7, Carbohydrate 17.4, Fiber 6.6, Sugar 5, Protein 6.4

ROASTED CAULIFLOWER & BRUSSELS SPROUTS WITH BACON

Roasted Cauliflower & Brussels Sprouts with Bacon image

This deeply delicious recipe is a surefire way to get my husband to enjoy Brussels sprouts. Between the roasted flavor of the veggies and smoky, crisp bacon, it will convert even the pickiest eater. -Lisa Speer, Palm Beach, Florida

Provided by Taste of Home

Categories Side Dishes

Time 50m

Yield 10 servings.

Number Of Ingredients 7

Ingredients

2 pounds fresh Brussels sprouts, thinly sliced
1 pound fresh cauliflowerets (about 7 cups), thinly sliced
1/4 cup olive oil
1 teaspoon freshly ground pepper
1/2 teaspoon salt
1 pound bacon strips, cooked and crumbled
1/3 to 1/2 cup balsamic vinaigrette

Steps:

Preheat oven to 375°. In a very large bowl, toss Brussels sprouts and cauliflower with oil, pepper and salt. Transfer to two greased 15x10x1-in. baking pans., Roast 20-25 minutes or until vegetables are tender. Transfer to a serving bowl. Just before serving, add bacon and drizzle with vinaigrette; toss to coat.

Nutrition Facts : Calories 192 calories, Fat 13g fat (3g saturated fat), Cholesterol 16mg cholesterol, Sodium 535mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 4g fiber), Protein 9g protein.

ROASTED BRUSSELS SPROUTS AND CAULIFLOWER

Roasted Brussels Sprouts and Cauliflower image

Everything is better with bacon and this dish is no exception. We love the added sweetness and tang from the fig balsamic vinegar. The Brussels sprouts and the cauliflower are cooked perfectly. This will be great served as a side dish at any dinner, especially during the holidays.

Provided by Dee Tourville

Categories Vegetables

Time 30m

Number Of Ingredients 8

Ingredients

2 lb fresh Brussels sprouts, cut in half or thirds if they are big
1 lb fresh cauliflower, sliced thinly
1 sweet onion, sliced thinly
1/4 c olive oil
1 tsp black pepper
1/2 tsp sea salt
1 lb bacon, cooked and crumbled
1/2 c balsamic vinaigrette, I use fig balsamic vinegar as it is sweeter!

Steps:

1. Set oven to 350. Toss veggies with the oil and salt and pepper to coat well.
2. Cook 20 to 25 mins till done. Meanwhile fry your bacon, drain, cool, and crumble.
3. Toss crumbled bacon in with cooked veggies. Toss with balsamic vinegar.

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