Red Wine Marinated Flank Steak Food

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RED WINE MARINATED FLANK STEAK



Red Wine Marinated Flank Steak image

Grilled to perfection, this flank steak makes an occasion special.

Provided by Ellen Folkman and Family Around the Table

Categories     Beef Recipes

Time 3h30m

Number Of Ingredients 5

3/4 cup Geyser Peak Alexander Valley Cabernet Sauvignon
1/2 cup canola oil
1 envelope dried onion soup mix
2 cloves garlic minced
1 1/2 to 2 pound flank steak

Steps:

  • Score flank steak into a cross hatch pattern forming diamonds, being extra careful not to cut completely through the meat. Set aside.
  • In a glass baking dish, or other non-reactive dish, blend Geyser Peak Alexander Valley Cabernet Sauvignon, canola oil, onion soup mix and minced garlic. Stir until soup mix is dissolved.
  • Add flank steak to marinade and refrigerate 2 - 3 hours.
  • Remove steak from marinate and grill to desired temperature. Discard marinade.
  • When serving, slice steak against the grain.

GRILLED FLANK STEAK WITH RED WINE MARINADE



Grilled Flank Steak with Red Wine Marinade image

Recipe for Grilled Flank Steak with a Red Wine Marinade. This is a tender, lean, and delicious cut of steak that is perfect for a marinade. Grill over direct heat for the perfect grilled steak.

Provided by Mary Cressler | Vindulge

Categories     dinner     Entree

Time 2h25m

Number Of Ingredients 8

2.5 pound flank steak ((we use Snake River Farms))
1 tablespoon kosher salt
1 tablespoon coarse ground pepper
1 cup fruity red wine (like Pinot Noir or Malbec)
2 cloves garlic, crushed
1/4 cup chopped shallots
2 tablespoon soy sauce
1 teaspoon red chili pepper flakes

Steps:

  • Trim any excess fat and sliver skin off the flank steak.
  • In a 1 gallon plastic bag, add marinade ingredients. Place flank steak in the baggie and seal. Marinade in the refrigerator for at least one hour, no more than 4.
  • Prepare grill for direct grilling using a good quality lump charcoal. Remove flank steak from marinade and pat dry with a paper towel. Combine the salt and pepper in a small bowl and season the steak with the rub.
  • Place the flank steak over direct heat and cook for 6 minutes or until a nice crust develops. Flip the steak and cook for another 6 minutes or until the internal temperature reads 125 degrees for rare.
  • Remove from the grill and let rest for 10 minutes to allow to come up to temperature and to let the cells reabsorb the juices.
  • Slice against the grain and serve.

MARINADE FOR FLANK STEAK



Marinade for Flank Steak image

Make and share this Marinade for Flank Steak recipe from Food.com.

Provided by L DJ3309

Categories     Meat

Time 5m

Yield 1 1/4 cups

Number Of Ingredients 8

3/4 cup oil
2 tablespoons Worcestershire sauce
1/2 cup soy sauce
1/4 cup red wine vinegar
2 cloves garlic, minced
1 teaspoon dry mustard
2 tablespoons lemon juice
1 teaspoon parsley

Steps:

  • Mix oil, Worcestershire sauce, soy sauce, vinegar, garlic, mustard,lemon juice and parsley together in a large zip lock bag.
  • Marinade beef over night.

Nutrition Facts : Calories 1276.7, Fat 131.6, SaturatedFat 17, Sodium 6707.3, Carbohydrate 15.6, Fiber 1.3, Sugar 5.5, Protein 13

MARINATED FLANK STEAK



Marinated Flank Steak image

A wonderful flank steak on the grill recipe I invented that friends just love! My girls think this is great, and it doesn't take long to grill. This also works great when sliced and used for fajitas.

Provided by GUYCON

Categories     World Cuisine Recipes     Latin American     Mexican

Time 6h25m

Yield 6

Number Of Ingredients 9

½ cup vegetable oil
⅓ cup soy sauce
¼ cup red wine vinegar
2 tablespoons fresh lemon juice
1 ½ tablespoons Worcestershire sauce
1 tablespoon Dijon mustard
2 cloves garlic, minced
½ teaspoon ground black pepper
1 ½ pounds flank steak

Steps:

  • In a medium bowl, mix the oil, soy sauce, vinegar, lemon juice, Worcestershire sauce, mustard, garlic, and ground black pepper. Place meat in a shallow glass dish. Pour marinade over the steak, turning meat to coat thoroughly. Cover, and refrigerate for 6 hours.
  • Preheat grill for medium-high heat.
  • Oil the grill grate. Place steaks on the grill, and discard the marinade. Grill meat for 5 minutes per side, or to desired doneness.

Nutrition Facts : Calories 275.1 calories, Carbohydrate 3.4 g, Cholesterol 27.2 mg, Fat 22.5 g, Fiber 0.2 g, Protein 14.8 g, SaturatedFat 4.1 g, Sodium 934.9 mg, Sugar 0.8 g

FLANK STEAK WITH RED WINE VINEGAR AND GREENS



Flank Steak with Red Wine Vinegar and Greens image

Provided by Food Network Kitchen

Categories     main-dish

Time 28m

Yield 4 servings

Number Of Ingredients 8

2 tablespoon extra-virgin olive oil
2 pounds flank steak, cut into 4 equal pieces
Kosher salt and freshly ground black pepper
2 cloves garlic, minced
1/4 cup red wine vinegar
2 tablespoons chopped fresh oregano leaves or 1 teaspoon dried oregano
2 tablespoons unsalted butter
10 ounces (1 bag) Italian salad blend

Steps:

  • Heat the olive oil in a large skillet over medium heat. Season both sides of the steaks with salt and pepper. Cook in 2 batches if necessary. When the oil is hot and shimmering, add the steaks and cook, tuning each once, until seared and rich mahogany, about 6 minutes per side for medium-rare. Transfer the steaks to a plate.
  • Add the garlic to the pan and cook, stirring occasionally, until aromatic, about 1 minute. Pull the skillet from the heat, add the vinegar, and use a wooden spoon to scrape up any brown bits that cling to the pan. Stir in the oregano, butter, and any juices from the steak, until the butter melts. Add the greens to the skillet, season with salt and pepper, and toss until they begin to wilt, about 30 seconds.
  • Slice the meat against the grain into thin slices, divide between 4 plates, top with the greens and the pan juices. Serve.
  • Copyright (c) 2004 Television Food Network, G.P., All Rights Reserved.

RED WINE MARINATED FLANK STEAK



Red Wine Marinated Flank Steak image

Throw this flank steak on the grill only after marinating it for one hour in a mixture made of red wine, rosemary, Worcestershire sauce, and garlic powder. This way the meat turns tender and juicy!

Provided by Andrei Gusty

Categories     Beef, dairy-free, gluten-free, low calorie, low carb, Main course, nut-free, salty

Time 1h40m

Yield 3

Number Of Ingredients 8

½ cup dry red wine
1 tablespoon extra virgin olive oil
1 tablespoon Worcestershire sauce
1 teaspoon garlic powder
1 tablespoon Dijon mustard
1 tablespoon red wine vinegar
1 tablespoon fresh rosemary leaves, finely chopped
1 pound flank steak (3 steaks)

Steps:

  • Add the red wine, extra virgin olive oil, Worcestershire sauce, garlic powder, Dijon mustard, red wine vinegar, and chopped rosemary to a zipper bag.
  • Add the flank steaks, seal the bag, shake it to coat the meat in the marinade. Marinate for at least 1 hour.
  • Het your grill.
  • Remove the steaks from the marinade and lay them on the grill. Grill them until done to taste. You can grill them for 8-10 minutes (4-5 minutes per side) for medium rare.
  • Let the steaks rest on your cutting board for 10 minutes, then thinly slice diagonally. Serve.

Nutrition Facts : Calories 267 calories, Protein 33 grams, Fat 12 grams, Carbohydrate 2 grams

RED WINE-ROSEMARY GRILLED FLANK STEAK



Red Wine-Rosemary Grilled Flank Steak image

Provided by Bobby Flay

Categories     main-dish

Time 4h14m

Yield 4 servings

Number Of Ingredients 9

3 cups dry red wine
4 small sprigs fresh rosemary
4 sprigs fresh thyme
2 bay leaves
1 small onion, coarsely chopped
4 cloves garlic, coarsely chopped
3 tablespoons olive oil
1 (2 pound) flank steak
Salt and freshly ground black pepper

Steps:

  • To prepare the steak: Place the wine, rosemary, thyme, bay leaves, onion, garlic and olive oil in a large shallow baking dish and stir to combine. Add the steak and turn to coat both sides. Cover and refrigerate at least 4 hours or overnight. Heat the grill, remove the meat from the marinade, season both sides with salt and pepper to taste and grill 6 to 7 minutes on each side. Let sit 5 minutes and slice against the grain.

RED WINE MARINATED FLANK STEAK FILLED WITH PROSCIUTTO, FONTINA AND BASIL WITH CABERNET-SHALLOT REDUCTION



Red Wine Marinated Flank Steak Filled with Prosciutto, Fontina and Basil with Cabernet-Shallot Reduction image

Provided by Bobby Flay

Categories     main-dish

Time 4h55m

Yield 4 to 6 servings

Number Of Ingredients 16

4 shallots, coarsely chopped
1 cup dry red wine, such as Cabernet
1/4 cup olive oil
2 pounds flank steak, butterflied
Salt and pepper
1/4-pound thinly sliced prosciutto
1/4-pound thinly sliced fontina cheese
14 fresh basil leaves
Olive oil
Cabernet-Shallot Reduction, recipe follows
2 teaspoons olive oil
3 shallots, finely chopped
1 bottle Cabernet wine
1 teaspoon black peppercorns
Salt
1 tablespoon honey

Steps:

  • Whisk together shallots, wine and olive oil in a large baking dish. Add the steak and turn to coat. Cover and refrigerate for at least 4 hours or overnight.
  • Heat grill to high.
  • Remove the steak from the marinade and blot with paper towels. Lay on a flat surface, cut side up, and season with salt and pepper. Cover the surface with the prosciutto slices, then top with the cheese and a layer of basil leaves. Starting with the side facing you, tightly roll up the steak around the filling. Using kitchen string, tie the roll in 4 or 5 places.
  • Brush the outside of the steak with oil and season with salt and pepper. Grill the steak over high heat until browned all over, 8 to 10 minutes. Turn the steak 4 times as it cooks. Move the meat away from the direct heat and grill for 15 to 20 minutes, or until an instant-read thermometer registers 125 degrees F for medium-rare. Remove from the grill and let rest 5 minutes before slicing. Slice against the grain into 1/2-inch thick slices and drizzle with the Cabernet-Shallot Reduction.
  • Heat oil in a large saucepan on the grates of the grill over high heat. Add the shallots and cook until soft. Add the wine and peppercorns, bring to a boil and cook until thickened and reduced to 1 cup. Strain the mixture into a bowl and season with salt, to taste, and honey.

GRILLED FLANK STEAK WITH SHALLOT AND RED WINE SAUCE



Grilled Flank Steak with Shallot and Red Wine Sauce image

Provided by Amy Finley

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 8

4 shallots, sliced in thin rings
4 tablespoons olive oil
1 cup red wine
1 cup beef broth
Salt and freshly ground black pepper
1 (1 1/2 pound) piece flank steak
1 tablespoon cold butter, in small chunks
Special Equipment: A grill or grill pan

Steps:

  • In a medium saucepan over medium-high heat, saute the shallots in 2 tablespoons of the olive oil until lightly caramelized, about 5 to 7 minutes. Raise the heat to high and add the red wine and reduce by half. Add the broth and reduce by half. Check for seasoning, and season with salt and pepper, to taste. Keep warm on low heat.
  • Brush the flank steak on both sides with 2 tablespoons of the olive oil and season with the salt and pepper. Place on the center of grill and sear 5 to 8 minutes per side for rare to medium rare, testing by pressing the meat with a finger: The spongier the meat feels, the rarer it is cooked. Remove from the grill and allow to rest, very loosely tented with aluminum foil, 5 to 10 minutes, to allow the juices to reabsorb into the meat. Slice the flank steak on the diagonal and place on a large platter. Finish the sauce by swirling in the chunks of cold butter, then top the steak with some of the sauce and serve the rest on the side.

RED WINE-ROSEMARY MARINATED FLANK STEAKS



Red Wine-Rosemary Marinated Flank Steaks image

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Number Of Ingredients 7

1 1/2 pounds flank steak
1/2 cup dry red wine
1/4 cup extra-virgin olive oil
1 teaspoon Dijon mustard
4 large cloves garlic, coarsely chopped
2 sprigs fresh rosemary, needles removed
1/2 teaspoon freshly ground black pepper

Steps:

  • Place steak in a shallow baking dish or a resealable plastic bag. In a small bowl, whisk together red wine, oil, mustard, garlic, rosemary, and black pepper. Pour marinade over steak; turn to coat. Let marinate, covered, in the refrigerator for at least 6 hours and up to 24.

FLANK STEAK WITH MUSHROOM WINE SAUCE



Flank Steak With Mushroom Wine Sauce image

Make and share this Flank Steak With Mushroom Wine Sauce recipe from Food.com.

Provided by weekend cooker

Categories     One Dish Meal

Time 27m

Yield 4 steaks, 4 serving(s)

Number Of Ingredients 13

1 (1 lb) beef flank steak
1 tablespoon canola oil
1/4 cup beef broth
1 tablespoon Worcestershire sauce
1/2 teaspoon dried basil
1 cup sliced fresh mushrooms
3/4 cup beef broth
1/4 cup dry red wine
1/4 cup green onion, chopped
1 teaspoon butter
1 teaspoon pepper
2 teaspoons cornstarch
1 tablespoon cold water

Steps:

  • In a large skillet, brown steak in oil.
  • Stir in the wine, worcestershire sauce, and basil, and bring to a boil.
  • Reduce heat, simmer, uncovered for 2-4 minutes on each side or until meat reaches desired doneness.
  • Remove steak and keep warm.
  • To the skillet, add the mushrooms, broth, wine, onions, butter, and pepper, and bring to a boil.
  • Reduce heat, simmer, uncovered for 5 minutes or until mushrooms are tender.
  • Combine cornstarch, and water until smooth, and gradually stir in the sauce.
  • Bring to a boil, cook and stir for 1 minute, or until thickened.
  • Thinly slice steak across the grain, and serve with sauce.

FLAT IRON STEAKS MARINATED IN RED WINE



Flat Iron Steaks Marinated in Red Wine image

Red wine and mustard do wonderful things for this tender cut of steak.

Provided by desihannagan

Categories     Meat and Poultry Recipes     Beef     Steaks     Flat Iron Steak Recipes

Time 1h25m

Yield 4

Number Of Ingredients 11

2 tablespoons olive oil
3 cloves garlic, minced
1 teaspoon chopped fresh parsley
1 teaspoon chopped fresh thyme
⅓ cup dry red wine
½ teaspoon dry mustard powder
salt and pepper to taste
4 (8 ounce) flat iron steaks
2 cloves garlic, minced
½ teaspoon dry mustard powder
½ teaspoon olive oil

Steps:

  • Whisk together 2 tablespoons of olive oil, 3 cloves minced garlic, parsley, thyme, red wine, 1/2 teaspoon mustard powder, salt, and pepper until combined. Pour into a resealable plastic bag over the flat iron steaks. Squeeze out excess air, seal, and marinate for 1 hour at room temperature, or 4 hours in the refrigerator.
  • Preheat an outdoor grill for medium-high heat and lightly oil grate. Stir together 2 cloves minced garlic, 1/2 teaspoon mustard powder, and 1/2 teaspoon olive oil in a small bowl and set aside.
  • Remove steaks from the marinade, shake off excess, and discard remaining marinade. Cook on preheated grill to desired degree of doneness, about 4 minutes per side for medium-rare. Brush with reserved garlic mixture before serving.

Nutrition Facts : Calories 516.7 calories, Carbohydrate 2 g, Cholesterol 154.8 mg, Fat 33.8 g, Fiber 0.2 g, Protein 47.1 g, SaturatedFat 11.1 g, Sodium 147.3 mg, Sugar 0.2 g

KITTENCAL'S MARINATED GRILLED FLANK STEAK



Kittencal's Marinated Grilled Flank Steak image

Plan ahead the steak needs to be marinated for 24 hours --- THIS IS IMPORTANT allow the beef to sit out on the counter until almost room temperature this is a most critical step to relaxe the meat fibers to create the most tender steak, this might take about 3 hours so start this well in advance ---remember to carve the cooked steak at a 35-45 degree angle to insure tender meat :)

Provided by Kittencalrecipezazz

Categories     Steak

Time P1DT12m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 lbs flank steaks
McCormick's Montreal Brand steak seasoning (to taste, or freshly ground coarse black pepper)
salt (to taste, I use seasoned salt if using black pepper)
2/3 cup vegetable oil
1/3 cup soy sauce
1/4 cup red wine vinegar
3 -4 tablespoons honey (can use 3-4 tablespoons real maple syrup, DO NOT substitute brown sugar)
3 tablespoons Worcestershire sauce
1/4 teaspoon ground ginger
2 -3 tablespoons coarsley chopped fresh garlic
2 green onions, coarsley chopped

Steps:

  • In a bowl combine all marinade ingredients until well combined.
  • Score the surface of the uncooked steak about 1/4-inch deep across the grain.
  • Place the marinade into a large heavy resealable plastic bag then add in the beef.
  • Seal bag and toss meat to coat with the marinade.
  • Place the bag into a large bowl.
  • Refrigerate for 24 hours (tossing the bag a couple of times during the refrigeration time).
  • Remove beef from the marinade and allow all the marinade to drip off scraping off the chopped garlic pieces and green onions from the meat.
  • Place on a large plate (I use a jelly-roll pan) and allow to sit out on the counter until almost room temperature, this might take about 3 or more hours.
  • Preheat grill to high heat.
  • Place on grill and season with steak seasoning or fresh ground black pepper and a little salt.
  • Grill the meat about 5-6 minutes per side for rare doneness (turning ONLY one time, do not overcook the meat as it will cook a little more after removing from the grill).
  • Remove to a plate/s and allow to sit for 10 minutes before slicing.
  • Slice the meat across the grain.

Nutrition Facts : Calories 780.1, Fat 55.2, SaturatedFat 12.5, Cholesterol 154.2, Sodium 1590.5, Carbohydrate 18.9, Fiber 0.5, Sugar 14.8, Protein 51.1

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