Red Bell Pepper Spinach Stuffed Portabellas Vegetarian Food

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MOOSEWOOD ITALIAN STUFFED PORTABELLAS



Moosewood Italian Stuffed Portabellas image

These are good for an everyday supper since they're so easily prepared, yet look no further of you want something elegant enough to present at a dinner party. This dish is nice served on a bed of pasta topped with Tomato Sauce.

Provided by TishT

Categories     Cheese

Time 55m

Yield 4 serving(s)

Number Of Ingredients 11

4 large portabella mushrooms (4 1/2 to 5 inches)
3 tablespoons olive oil
1 cup minced onion
3 garlic cloves, minced or pressed
2/3 cup minced red bell pepper
3 tablespoons chopped fresh basil
2/3 cup ricotta cheese
1 cup grated mozzarella cheese
1/4 cup grated parmesan cheese
1/4 teaspoon salt
2 tablespoons breadcrumbs

Steps:

  • Preheat the oven to 400 degrees F.
  • Lightly oil a baking dish.
  • Carefully brush or wipe off any soil from the mushrooms.
  • Twist off the stems and discard.
  • Rinse the mushroom caps and pat dry with a towel.
  • In a skillet, warm 2 Tbs of the olive oil and sauté the onions for about 5 minutes, until they begin to soften.
  • Add the garlic and peppers and sauté for 5 minutes more.
  • Remove from the heat and set aside.
  • In a bowl, mix together the basil, ricotta cheese, mozzarella, Parmesan, salt, and bread crumbs.
  • Stir the sautéed vegetables into the cheese mixture.
  • Brush the portabellos with the remaining Tbs of oil and place them gill side up in the prepared baking dish.
  • Mound cheese mixture in each.
  • Bake uncovered for 20-25 minutes, until the mushrooms release their juices and the cheese is melted.
  • Serve hot.

SPINACH STUFFED PORTOBELLO MUSHROOMS



Spinach Stuffed Portobello Mushrooms image

Mix together spinach, pepperoni, and cheese for delicious easy appetizer.

Provided by jen22

Categories     Appetizers and Snacks     Vegetable     Mushrooms     Stuffed Mushroom Recipes

Time 40m

Yield 4

Number Of Ingredients 10

4 large portobello mushroom caps, stems and gills removed
1 tablespoon reduced-fat Italian salad dressing
1 egg
1 clove garlic, minced
salt and ground black pepper to taste
1 (10 ounce) bag fresh spinach, chopped
¼ cup chopped pepperoni
¼ cup grated Parmesan cheese
¼ cup shredded mozzarella cheese, divided
3 tablespoons seasoned bread crumbs, divided

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Brush both sides of each portobello mushroom cap with Italian dressing. Arrange mushroom on a baking sheet, gill sides up.
  • Bake mushrooms in the preheated oven until tender, about 12 minutes. Drain any juice that has formed in the mushrooms.
  • Beat egg, garlic, salt, and black pepper together in a large bowl.
  • Stir spinach, pepperoni, Parmesan cheese, 3 tablespoons mozzarella cheese, and 3 tablespoons bread crumbs into the eggs until evenly mixed.
  • Divide spinach mixture over mushroom caps; sprinkle mushrooms with remaining 1 tablespoon mozzarella cheese and 1 tablespoon bread crumbs. Return mushrooms to the oven.
  • Continue baking until topping is golden brown and cheese is melted, about 10 minutes more.

Nutrition Facts : Calories 168.2 calories, Carbohydrate 7.5 g, Cholesterol 70.4 mg, Fat 10.7 g, Fiber 1.9 g, Protein 11.3 g, SaturatedFat 4.2 g, Sodium 590.5 mg, Sugar 0.9 g

RED BELL PEPPER & SPINACH STUFFED PORTABELLAS (VEGETARIAN)



Red Bell Pepper & Spinach Stuffed Portabellas (Vegetarian) image

I tried the Vegetable Wellington on the cover of Vegetarian Times, but wasn't crazy about it so I kept messing around with similar ingredients. I finally came up with this and holy cow, is it delicious! This could be either a main dish or appetizer, depending on the size of the mushrooms. Please forgive me for not having exact amounts, I really just threw stuff in 'to taste.' I'm an inexperienced cook but pulled this off nicely. Any helpful comments are welcome!

Provided by FabulousBigNiki

Categories     Vegetable

Time 25m

Yield 4-6 large mushroom caps

Number Of Ingredients 8

4 -6 portabella mushroom caps (cleaned, stems removed)
1 (10 ounce) jar green pesto sauce
1 (8 ounce) package cream cheese
baby spinach leaves
1 medium red pepper, thinly sliced
1 medium red onion, thinly sliced
sliced smoked gouda cheese
olive oil

Steps:

  • In a small bowl, mix cream cheese with some of the prepared pesto. (However much tastes good to you!).
  • Heat 2 tablespoons of olive oil in a pan.
  • Add red onions and red peppers, cook until tender.
  • Remove from heat. Toss in torn-up spinach leaves, let them wilt.
  • While onions and peppers are cooking, brush mushrooms with olive oil.
  • Add a nice sized dollop of cream cheese mixture, and then a spoonful of veggie mixture to each mushroom.
  • Roast mushrooms 10 minutes or so until they look and smell impressive! :).
  • Add a square of smoked gouda on top, cook a few more minutes until melted.
  • Enjoy!

Nutrition Facts : Calories 233, Fat 19.9, SaturatedFat 11, Cholesterol 62.5, Sodium 192.2, Carbohydrate 9.9, Fiber 2.2, Sugar 6.3, Protein 5.7

SUPER EASY SPINACH AND RED PEPPER SALAD



Super Easy Spinach and Red Pepper Salad image

This is a delicious salad that takes no time at all to prepare, and it goes with almost any entree.

Provided by CANDUS_P

Categories     Salad     Vegetable Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 5

1 (6 ounce) package baby spinach
1 red bell pepper, chopped
½ cup grated Parmesan cheese
¼ cup olive oil
¼ cup rice vinegar

Steps:

  • In a large bowl, mix the baby spinach, red bell pepper, and Parmesan cheese.
  • In a small bowl, mix the olive oil and rice vinegar. Toss with the baby spinach mixture, and serve.

Nutrition Facts : Calories 128.1 calories, Carbohydrate 2.6 g, Cholesterol 7.3 mg, Fat 11.6 g, Fiber 1 g, Protein 4.2 g, SaturatedFat 2.7 g, Sodium 150.5 mg, Sugar 1 g

GARLIC SPINACH & BELL PEPPERS



Garlic Spinach & Bell Peppers image

A delicious way to get that Vitamin K (as well as a bunch of other healthy stuff). This recipe comes from Canadian Living Magazine. Enjoy.

Provided by Miraklegirl

Categories     Spinach

Time 7m

Yield 4 serving(s)

Number Of Ingredients 7

2 (10 ounce) bags spinach, washed and trimmed (10 oz. each)
1 tablespoon olive oil
4 garlic cloves, slivered
1/4 teaspoon hot pepper flakes
1 sweet red pepper, thinly sliced
3/4 teaspoon salt
1 pinch pepper

Steps:

  • Shred spinach and cook in dry skillet until wilted (about two minutes), transfer to plate.
  • Heat oil in same skillet.
  • Cook garlic and pepper for one minute.
  • Add spinach, red pepper, salt and pepper.
  • Cook, stirring often, for 4 minutes or until red pepper is tender crisp.

Nutrition Facts : Calories 74.9, Fat 4, SaturatedFat 0.6, Sodium 549.4, Carbohydrate 8, Fiber 3.8, Sugar 1.9, Protein 4.5

SPINACH SAUTé WITH RED BELL PEPPER & PRESERVED LEMONS



Spinach Sauté With Red Bell Pepper & Preserved Lemons image

I made this because I had a bag of spinach & a red pepper that wouldn't last much longer in the fridge, and I had been trying to think of a way to use the preserved lemons I had made.

Provided by JaneinRI

Categories     Spinach

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

2 tablespoons olive oil
1 garlic clove, minced (more or less to taste)
1 red bell pepper, diced
1/2 preserved lemon, cut in half to make 2 quarters, rinsed &, diced
1 (1 lb) bag baby spinach leaves

Steps:

  • Heat the oil in a medium saucepan, add garlic, red pepper and lemon.
  • Cook until garlic is golden, and pepper and lemon is softened.
  • Add spinach and cook until limp.

Nutrition Facts : Calories 94.6, Fat 7.3, SaturatedFat 1, Sodium 90.5, Carbohydrate 6.2, Fiber 3.1, Sugar 1.7, Protein 3.6

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