Recipe Video Mondongo Soup Dominican Tripe Stew Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

DOMINICAN STYLE TRIPE STEW (MONDONGO)



Dominican Style Tripe Stew (Mondongo) image

A warm comforting stew made with beef tripe, onion, garlic, peppers, carrots, potatoes, tomato sauce, and cilantro.

Provided by Vanessa

Categories     Main Course

Time 1h55m

Number Of Ingredients 16

2 ½ pounds Rumba Meats honeycomb tripe
Juice of 2 limes (plus more for serving)
1 ½ teaspoon salt
½ teaspoon ground pepper
3 tablespoons vegetable oil
1 small onion (cubed)
5 cloves of garlic (minced)
½ medium bell pepper (cubed)
⅓ cup tomato sauce
1 oz pack sazon with culantro and achiote
½ teaspoon crushed red pepper
1 carrot (sliced)
1 medium potato (cubed)
5 cups of water
1 tablespoon fresh cilantro (roughly chopped)
1 tablespoon fresh scallion (sliced)

Steps:

  • In a large pot over medium heat, boil the tripe covered with water, lime juice, salt and pepper until tender, about 1 hour and 30 minutes. Remove tripe from the pot and cut into cubes.
  • In a large pot, heat the oil and add onion and garlic. Let cook until onion cooks through and become translucent. Add the pepper, tomato sauce, sazon and crushed red pepper. Stir to combine and let cook for about 1 minute.
  • Add carrots, potato, and tripe. Stir once more and let cook for about 1 minute.
  • Add water and stir. Cover and let cook for about 15-20 minutes, stirring occasionally, until carrots and potatoes become tender.
  • Add cilantro and scallions. Season with salt to taste.
  • Serve warm with white rice, hot sauce, and lime on the side.

Nutrition Facts : Calories 601 kcal, Carbohydrate 10 g, Protein 34 g, Fat 47 g, SaturatedFat 21 g, Cholesterol 136 mg, Sodium 784 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

MONDONGO: PUERTO RICAN TRIPE STEW



Mondongo: Puerto Rican Tripe Stew image

Make and share this Mondongo: Puerto Rican Tripe Stew recipe from Food.com.

Provided by Steve P.

Categories     Stew

Time 3h20m

Yield 12 serving(s)

Number Of Ingredients 17

4 1/2 lbs beef tripe, trimmed
1 lb calf foot, cut up
6 limes, halved
1/4 lb lean cured ham, washed and cut into 1/2 inch pieces
1 lb pumpkin or 1 lb squash, peeled and diced
2 medium onions, peeled and coarsely chopped
2 green peppers, seeded and coarsely chopped
4 garlic cloves, peeled and coarsely chopped
6 fresh cilantro leaves, coarsely chopped
2 tablespoons salt
10 cups water
1 (1 lb) can garbanzo beans, boiled in water with salt (chick-peas)
1 lb jicama (apio is a root veggie that tastes like a combo of potato celery and water chestnut) or 1 lb potato, peeled and cut in 1 1/2 inch pieces (apio is a root veggie that tastes like a combo of potato celery and water chestnut)
1 lb yautia, peeled and cut in 11/2 inch pieces
1 lb pumpkin (in addition to the amount previously called for in "B" list) or 1 lb squash, peeled and cut into 1 1/2 inch cubes (in addition to the amount previously called for in "B" list)
1 (8 ounce) can tomato sauce
2 teaspoons salt

Steps:

  • Wash tripe tripe and calf's feet thoroughly under running water.
  • drain and dry.
  • Reserve calf's feet.
  • Rub tripe with limes and place in a pot.
  • Squeeze the rest of juice from limes over tripe.
  • Add water to cover tripe by 2 inches and bring rapidly to a boil.
  • Reduce heat to moderate and boil, uncovered, for 10 minutes.
  • Drain and rinse well in cold running water.
  • Cut tripe into strips 1+1/2 inch x 1 inch and place in a 10 quart kettle, together with calf's feet and rest of ingredients included in list"B".
  • Bring rapidly to a boil, reduce heat to moderate, cover, and boil about 2 hours or until tripe is tender.
  • Add garbanzo's, including liquid, and rest of ingredients included in list"C" and bring to a boil over over high heat.
  • Reduce heat to moderate, cover, and boil until vegetables are fork-tender.
  • Taste and adjust seasoning.
  • Boil, uncovered, over moderate heat, until thickened to taste.

Nutrition Facts : Calories 252, Fat 7.5, SaturatedFat 2.5, Cholesterol 211.7, Sodium 2077.6, Carbohydrate 21.5, Fiber 3.9, Sugar 3.7, Protein 26.1

More about "recipe video mondongo soup dominican tripe stew food"

MONDONGO GUISADO DOMINICANO ∘ DOMINICAN TRIPE STEW ∘ EP.
mondongo-guisado-dominicano-dominican-tripe-stew-ep image
WEB Nov 7, 2016 Mondongo Guisado Dominicano ∘ Dominican Tripe Stew ∘ Ep. 73 - YouTube. Cocinando con Ana. 54.4K subscribers. Subscribed. 2.4K. 89K views 7 years ago. Follow me on …
From youtube.com
Author Cocinando con Ana
Views 89.3K


DOMINICAN MONDONGO (TRIPE STEW) - YOUTUBE
dominican-mondongo-tripe-stew-youtube image
WEB Nov 18, 2021 Dominican Mondongo (Tripe Stew)Nothing tastes better than our mom's food and this is one of them. My mom is in town visiting us and I told her I wanted to ma...
From youtube.com
Author Belqui's Twist
Views 38.9K


DOMINICAN MONDONGO (TRIPE STEW) - BELQUI'S TWIST
WEB Nov 18, 2021 Mondongo is a hearty soup made from diced tripe (the stomach of a cow or pig) and slow-cooked. The dish is generally prepared in former Spanish colonies in Latin …
From belquistwist.com
4.6/5 (5)
Category Dinner, How To, Main Course, Soup


DOMINICAN SOPA DE MONDONGO: BEEF TRIPE SOUP RECIPE
WEB Sopa de Mondongo holds a cherished place in Dominican cuisine as a robust and flavorful soup featuring beef tripe as its star ingredient. Originating from Latin America and a …
From recipesdelomio.com


MONDONGO, A LATIN AMERICAN TRIPE STEW - OFFALLY …
WEB May 2, 2023 Spices. Tripe needs a base of flavorful spices because it will adopt the accompanying flavors. I used a variety of spices that I had on hand to mimic the latin ‘Sazon’ spice blends. The all-purpose latin …
From offallygoodcooking.com


MONDONGO, TRADITIONAL LATIN AMERICAN TRIPE SOUP - YOUTUBE
WEB Sopa de mondongo is a spicy, tomato-based dish consisting of beef tripe and pig/calf feet. It’s a household staple in the Dominican Republic, Puerto Rico, an...
From youtube.com


RECIPE VIDEO MONDONGO SOUP DOMINICAN TRIPE STEW
WEB Learn how to make mondongo soup, the flavorful tripe stew with vegetables and rich broth that we love so much, and is one of our favorite comforting foods. Provided by …
From tfrecipes.com


MONDONGO SOUP [RECIPE VIDEO] THE TASTIEST TRIPE STEW
WEB 1 pound pork or beef honeycomb, bleached and clean [0.45 kg] 1 pound pork or beef honeycomb, bleached and clean [0.45 kg]
From copymethat.com


HOW TO MAKE DOMINICAN STYLE MONDONGO SOUP - MY …
WEB 6. Get the Recipe! #ad Craving a hearty stew? This Dominican-style mondongo is a delicious and easy-to-make one-pot meal made with tripe, a type of stomach from a cow. So simple, yet so good!
From mydominicankitchen.com


VENEZUELAN MONDONGO SOUP [RECIPE+VIDEO]
WEB Mar 31, 2022 This Venezuelan Mondongo is easy to make and full of flavor. Made with beef tripe (Panza) and lots of vegetables, this tripe hearty soup/stew will be a pleasant surprise for your palate. Recipe includes …
From mommyshomecooking.com


SOPA DE MONDONGO (TRIPE STEW) - THE KITCHEN COMMUNITY
WEB Oct 2, 2023 Key Takeaways. Experimenting with Salvadorian flavors through mondongo stew creates a memorable culinary experience. Trying sopa de mondongo opens doors …
From thekitchencommunity.org


DOMINICAN STYLE TRIPE STEW (MONDONGO) - RUMBA MEATS
WEB Great recipe for Dominican style tripe stew featuring Rumba Meats beef honeycomb tripe, lime, onion, minced garlic, crushed red pepper, carrots and potatoes.
From rumbameats.com


DOMINICAN MONDONGO | MONDONGO DOMINICANO | TRIPE …
WEB Jun 5, 2023 Follow me. Email: [email protected]#themessykitchen #cookingrecipes #foodies #foodnetwork #howtomakerecipes
From youtube.com


MONDONGO SOUP - CORRIE COOKS
WEB Dec 29, 2023 Ingredients. Tripe (1.5 pounds): The key ingredient, tripe is the stomach lining of a cow. It has a chewy texture and absorbs flavors well. Substitute: Chicken or …
From corriecooks.com


HOW TO MAKE SOPA DE MONDONGO RECIPE (BEEF TRIPE STEW)
WEB A delicious, traditional dish found throughout Latin America, this Mondongo recipe includes step-by-step instructions for a savory version of beef stew the whole family will enjoy.
From rumbameats.com


DOMINICAN MONDONGO (TRIPE STEW) RECIPE - RECIPES.NET
WEB Nov 12, 2023 How to Make Dominican Mondongo (Tripe Stew) Indulge in a savory soup with the Dominican Mondongo Recipe. This tripe stew is a flavorful combination of meat and vegetables. Prep: 5 mins. Cook: 1 …
From recipes.net


COLOMBIAN MONDONGO (BEEF TRIPE STEW) - SWEET Y …
WEB ¡Buen provecho! Colombian Mondongo (Beef Tripe Stew) 3.8 from 73 reviews. Prep Time: 0 hours. Cook Time: 0 hours. Total Time: 0 hours. Yield: 6-8 1 x. Category: Main Dish, Pork, Soups. Cuisine: Colombian. …
From sweetysalado.com


MONDONGO SOUP RECIPE (BEEF TRIPE STEW)
WEB Dec 1, 2019 Total: 1 hour. JUMP TO RECIPE. If you're looking for a soup that feels like home and warms you up, Mondongo Soup is the answer. Rich in flavors and textures, it's perfect if you're after a filling and …
From recetatipica.net


MONDONGO SOUP [RECIPE + VIDEO] THE TASTIEST TRIPE STEW
WEB 1 h 45 m. Apr 20, 2022 - Mondongo (tripe stew) might not be some people's cup of tea, but in the Dominican Republic, it is a very popular dish. Here's why...
From pinterest.com


DOMINICAN MONDONGO SOUP: EASY TRIPE STEW DELIGHT
WEB A warm comforting stew made with beef tripe, onion, garlic, peppers, carrots, potatoes, tomato sauce, and cilantro.
From mydominicankitchen.com


Related Search