Recipe For Vegan Tamales Dough Food

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VEGAN TAMALES RECIPE



Vegan Tamales Recipe image

This cheesy mushroom vegan tamales recipe is ready in no time and is so comforting and delicious! Easy to make and a great vegetarian dinner option.

Provided by plant.well

Categories     Entrées

Time 1h20m

Number Of Ingredients 17

FOR THE DOUGH
6 Cups Masa
3/4 Cup Neutral Oil
6 Cups Vegetable Stock
1 Tsp Baking Powder
2 Tsp Ground Cumin
2 Tsp Salt
FOR THE FILLING
6 Cups Mushrooms
1 Onion
2-3 Cloves Garlic
2 Tbsp Mazola Corn Oil
1/2 Tsp Ground Cayenne
1 Tsp Salt
1/4 Tsp Ground Pepper
Vegan Cheese (1/2-1 Cup)
Corn Husks

Steps:

  • Soak corn husks in warm water for 30 minutes to soften.
  • To make the dough, add masa, baking powder, salt and ground cumin to a large and mix well. Add corn oil and vegetable stock and mix with your hands until a dough is formed.
  • To make the filling, heat diced onion, corn oil and minced garlic over medium heat until softened, about 5 minutes. Add cayenne, diced mushrooms, salt and pepper and cook until mushrooms are tender, about another 3-5 minutes, then stir in the vegan cheese and set aside.
  • Once corn husks are softened, drain and dry. Place a single husk down on a flat surface to begin making your tamales!
  • Add about 1/4-1/3 cup of masa dough and gently flatten out in your hands. Place dough in the middle of the thicker end of the corn husk and continue flattening out until you create a roughly 1/4 inch thick rectangle.
  • Add 2 tbsp filling to the center of the masa. Fold husk in half longways to cover enclose the filling inside the masa, then fold the other side over like a burrito and gently squish down.
  • Fold the smaller end up and secure by tying a string of a corn husk twice. Place tamale in a steamer and continue with remaining filling and masa.
  • Steam tamales for about 30-35 minutes, or until the masa pulls away from the husk. Take off corn husk and enjoy with salsa!

VEGAN COWBOY TAMALE PIE



Vegan Cowboy Tamale Pie image

Yummy and Healthy! This recipe came from a cooking show done by Cinda Sanner on 3 Angel's Broadcasting Network. She has recipe books out, but I'm not sure which one has this delicious dish in it. I made this for two potlucks and everyone loved it both times. I used the vegan cornbread recipe posted on ZAAR by Vino Girl. Tastes great served with our creamy vegan mashed potatoes. Update: If you do use Vino Girl's Recipe #115929 like I do for the topping, double it to give it the thick cornbread layer like shown in my picture. Otherwise its just a thin crust.

Provided by Enjolinfam

Categories     One Dish Meal

Time 1h30m

Yield 16 serving(s)

Number Of Ingredients 17

1 medium onion, chopped
1 cup water
1 tablespoon chicken-flavored vegetarian seasoning
3 carrots, peeled and diced into large pieces
1 medium red bell pepper, seeded and chopped
3 cups fresh tomatoes, diced (grape tomatoes are nice)
1 (7 ounce) can diced green chilies
1 teaspoon fresh garlic, minced
2 teaspoons ground cumin
1 (16 ounce) can dark red kidney beans, drained, not rinsed
1 (16 ounce) can great northern beans, rinsed and drained
1 (16 ounce) can vegetarian refried beans
1 (6 ounce) can tomato paste
1/2 cup water
1 tablespoon oregano
salt
cornbread batter

Steps:

  • In a large saucepan, steam the onion in the 1 cup of water until the onion is clear.
  • Add the carrots, garlic and red bell pepper and continue to cook over medium heat for 5 minutes.
  • Add the rest of the ingredients and mix well. Let simmer over low heat for 5 -10 minutes.
  • Spread a 13" x 9" baking dish with a non-stick cooking spray and pour the mixture into the dish.
  • Cover with you favorite cornbread recipe and bake according to the cornbread directions until the cornbread is golden brown and completely baked through. Serve hot.

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