Raspberry Coconut Smoothie Food

COCONUT RASPBERRY SMOOTHIE

Coconut Raspberry Smoothie image

Try this simple coconut raspberry smoothie recipe in the immersion blender for an easy breakfast or snack. Our best raspberry banana smoothie!

Time 5m

Yield 1 serving

Number Of Ingredients 5

Ingredients

1/2 c. low-fat milk
1/2 c. low-fat coconut-flavored yogurt
2 c. frozen raspberries
2 bananas, peeled and cut into pieces
Toasted coconut and raspberries, for serving

Steps:

Using immersion blender, blend together milk and coconut-flavored yogurt with frozen raspberries and bananas.
Serve topped with toasted coconut and raspberries.

COCONUT RASPBERRY SMOOTHIE

Coconut Raspberry Smoothie image

This coconut raspberry smoothie, with pecans, banana, and flax meal, is a hearty way to start the day and is paleo-friendly!

Provided by Alli Shircliff

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 5m

Yield 2

Number Of Ingredients 7

Ingredients

2 bananas, broken into chunks
1 cup frozen raspberries
2 tablespoons pecan halves
1 tablespoon coconut oil
1 tablespoon flax seed meal
1 date, pitted
16 fluid ounces water

Steps:

Place bananas, raspberries, pecans, coconut oil, flax meal, and date in a blender; add water. Blend until smooth.

Nutrition Facts : Calories 373.5 calories, Carbohydrate 64.8 g, Fat 14.2 g, Fiber 10.6 g, Protein 3.6 g, SaturatedFat 6.6 g, Sodium 10.7 mg, Sugar 44.6 g

RASPBERRY, STRAWBERRY & COCONUT SMOOTHIE

Raspberry, Strawberry & Coconut Smoothie image

Make and share this Raspberry, Strawberry & Coconut Smoothie recipe from Food.com.

Provided by Annetty

Categories Smoothies

Time 10m

Yield 2 serving(s)

Number Of Ingredients 8

Ingredients

1 cup frozen raspberries
125 g strawberries, hulled, washed & chopped
2 scoops strawberry ice cream
1/2 cup vanilla yogurt
2 cups milk, Chilled
1 tablespoon sugar
1 teaspoon coconut essence
1 cup ice, crushed

Steps:

Place the raspberries, strawberries, ice-cream, yoghurt, milk, sugar, coconut essence and ice in a blender.
Blend until smooth - pour between 2 serving glasses and serve immediately.

Nutrition Facts : Calories 430, Fat 14.1, SaturatedFat 8.6, Cholesterol 51.7, Sodium 171.8, Carbohydrate 67.1, Fiber 7, Sugar 39.3, Protein 12.5

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