SANTA MARIA RANCH-STYLE BEANS
I clipped this from a newspaper years ago, and it is one of the best bean recipes I've ever made. It can be a bit tricky to find dried pinquito beans, but try the produce section of bigger markets, or farmers markets or farm stands. If worse comes to worse you can find them at a couple of places online. It's worth the search! Great for parties and barbeques.
Provided by Wasteoftym
Categories Beans
Time 3h40m
Yield 10 cups, 10 serving(s)
Number Of Ingredients 12
Steps:
- Pick over and rinse beans. Place beans, beef broth and water in a large dutch oven; cover. Heat to boiling; reduce heat and simmer 2 hours, stirring occasionally.
- Saute ground beef, onions and garlic; drain.
- Add beef mixture and remaining ingredients to beans. Simmer, covered, 1 hour.
- If thinner consistency is desired, add more beef broth.
Nutrition Facts : Calories 294.2, Fat 8.1, SaturatedFat 3, Cholesterol 30.8, Sodium 854.2, Carbohydrate 36.9, Fiber 8.4, Sugar 4.7, Protein 20.4
CURRIED OKRA
Make and share this Curried Okra recipe from Food.com.
Provided by Alskann
Categories Vegetable
Time 2h20m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Cut off the ends of the okra pods.
- Slice the pods into approximately 1/4 to 1/2 inch rounds.
- Peel and slice the onions.
- Place the sliced Okra into a glass or stainless steel bowl and sprinkle liberally with salt.
- Cover with the iced water, making sure that all slices are under water; refrigerate for at least 2 hours.
- Remove the bowl from the refrigerator and drain off the salt water.
- Heat the oil in a heavy skillet over medium high heat.
- Add the Okra and fry until lightly browned. (Approximately 10 minutes).
- Turning frequently to prevent sticking.
- Add the remaining ingredients and fry for a further 3 minutes, until the onions are soft.
- Serve hot.
Nutrition Facts : Calories 147.9, Fat 10.3, SaturatedFat 1.5, Sodium 11.7, Carbohydrate 13.3, Fiber 4.7, Sugar 3.7, Protein 2.9
EASY RANCH STYLE BEANS W/ RICE
Make and share this Easy Ranch Style Beans W/ Rice recipe from Food.com.
Provided by Chefs Apron
Categories Lunch/Snacks
Time 30m
Yield 3-5 serving(s)
Number Of Ingredients 6
Steps:
- Start by melting the butter in the pot along with a small amount of salt.
- Once melted add water and heat until it is almost to a boil.
- Add the rice and heat about 15 minutes or until most of the water is absorbed.
- In a separate pot pour the can of beans in and heat.
- Add the additional 2 tbsp of water so that the sauce has a good consistency.
- When finished cooking both items remove from heat.
- On a serving plate mix the two right before serving it.
Nutrition Facts : Calories 439.4, Fat 9.5, SaturatedFat 5.2, Cholesterol 20.4, Sodium 1100.7, Carbohydrate 75.5, Fiber 6.9, Sugar 7.5, Protein 11.5
RANCH STYLE BEANS
This is my attempt to copycat the canned Ranch-Style Beans. I want to keep track until I get it right. If you want to jump in and help I'd love the help!
Provided by TishT
Categories Beans
Time 8h
Yield 6-8 serving(s)
Number Of Ingredients 15
Steps:
- Wash beans and place in a large pot or kettle. Add water and remaining ingredients (except salt and tomato puree, which should be added in the last 30 minutes before beans are done). Cover and simmer for 5 to 6 hours. Check liquid level occasionally and add more water (add boiling water, never cold) as needed to keep beans covered.
- If cooked in a crock pot, (you will need extra cup of water if you did not pre-soak) and cook them on the low setting. It also may take a little longer than the 5 to 6 hours.
- Note: You can reduce cooking time by soaking beans overnight or using or (1 Hour soak method).
- Add ¼ Cup of tomato puree with additional 1 tsp brown sugar in the last hour. Adjust salt and sugar to your liking.
RANCH STYLE BEANS
I found this on the net years ago and has become my husband's favorite. It is so easy to put together and blends well in the crockpot. I serve it with a really nice cornbread and a frosty mug of dark beer.
Provided by Debby H
Categories Beans
Time 3h10m
Yield 1 Cup, 16 serving(s)
Number Of Ingredients 7
Steps:
- Add all ingredients together in crock pot.
- Stir to blend.
- Cook on low 3 - 4 hours.
Nutrition Facts : Calories 167.2, Fat 5.5, SaturatedFat 2.1, Cholesterol 23.7, Sodium 552.6, Carbohydrate 20.7, Fiber 4.8, Sugar 4, Protein 10.4
CHICKEN STEW WITH OKRA
I found this recipe on the Epicurious site. The introduciton states that this is is a typical dish from West Africa that is served with rice to soak up the delicious sauce. It's often served with foo-foo (a side dish made from corn, sweet potato, and plantain or cassava meal).
Provided by Northwestgal
Categories Stew
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Arrange chicken in 1 layer on a tray, then sprinkle with salt and let stand at room temperature 30 minutes.
- While chicken stands, pulse tomatoes with their juice in a food processor until finely chopped.
- Stir water into tomato paste in a small bowl until smooth.
- Pat chicken dry. Heat oil in a 10- to 12-inch heavy skillet over moderately high heat until hot but not smoking, then brown chicken, without crowding, in 3 or 4 batches, turning over occasionally, until golden, about 6 minutes per batch. Transfer with tongs as browned to a 6- to 7-quart heavy pot. Pour off all but 2 tablespoons fat from skillet, then add onion and cook over moderate heat, stirring occasionally, until edges are golden, 2 to 3 minutes.
- Add onion, chopped tomatoes, tomato paste mixture, garlic paste, and cayenne to chicken in pot.
- Whisk together peanut butter and 1 cup broth in a bowl until smooth, then add to chicken along with remaining 3/4 cup broth, stirring to combine well (chicken will not be completely covered with liquid). Bring to a boil, uncovered, then reduce heat and simmer, covered, stirring occasionally (to prevent sticking), until chicken is very tender, 25 to 30 minutes.
- Peel sweet potato and cut into 1-inch chunks. Stir into stew along with okra, then simmer, covered, until potato is tender but not falling apart, 10 to 12 minutes.
- Cooks' note: Chicken stew, without sweet potato and okra, can be made 1 day ahead and cooled completely, uncovered, then chilled, covered. Reheat stew before proceeding with recipe.
Nutrition Facts : Calories 621.3, Fat 41.4, SaturatedFat 9.9, Cholesterol 103.5, Sodium 988.8, Carbohydrate 29.3, Fiber 6, Sugar 9.9, Protein 35.6
RANCH STYLE BEANS
Ranch Style Beans are a Texan staple and they've been satisfying people since 1872 with their take on classic chuck-wagon fare. It's a distinctive flavor-the beans aren't fiery but they do have a depth and brightness that can be very addictive.
Provided by Michelle Figueroa
Categories Low Cholesterol
Time 4h10m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Method:.
- Soak the beans covered in water-either overnight or the quick soak method in which you place the beans in a pot, cover with water, bring to a boil, cover and remove from heat and let sit for one hour.
- Drain the soaked beans.
- In a cast-iron skillet heated up to medium high, cook the anchos on each side for a couple of minutes (or until they start to bubble and pop), turn off the heat and fill the skillet with warm water. Let them sit until soft and rehydrated, which should happen after half an hour or so.
- In the pot you'll be cooking your beans, heat up a teaspoon of canola oil and cook the onions for ten minutes on medium. Add the garlic and cook for another minute. Throw the cooked onions and garlic in a blender and add the tomatoes, brown sugar, apple cider vinegar, paprika, cumin, oregano, water and hydrated ancho chiles. Puree until smooth.
- Add the pinto beans and beef broth to the pot and stir in the chile puree. On high, bring the pot to a boil and then cover; turn the heat down to low and simmer for two and a half hours, stirring occasionally. At this point, I check my beans for tenderness as depending on the freshness of the beans I find that the cooking time can be as short as two and a half hours and as long as four hours. When you're satisfied that the beans are done, salt and pepper to taste.
- Feeds four to six.
- Notes: If you can't find dried ancho chiles, you can substitute either ancho chile powder or regular chili powder. I'd use 1/4 of a cup. These are not fiery beans, but if you want a bit more heat I'd throw in a bit of Cayenne. And I always add a pinch of baking soda to my soaking beans to help with digestion issues. You may do the same.
Nutrition Facts : Calories 538.8, Fat 4.8, SaturatedFat 0.9, Sodium 1374.5, Carbohydrate 94.7, Fiber 25.3, Sugar 7.6, Protein 33.3
RANCH STYLE BEANS WITH OKRA
An extremely easy but delicious dish assembled for a barbeque side dish. The flavor is great and it makes a wonderful accompaniment to any grilled meat.
Provided by hkuhar2002
Categories Beans
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 3
Steps:
- Simply combine all ingredients in a medium-sized sauce pan and bring to a boil.
- Reduce heat and simmer for 20 minutes or until thoroughly heated.
Nutrition Facts : Calories 222.6, Fat 1, SaturatedFat 0.2, Sodium 7.1, Carbohydrate 41.8, Fiber 14.9, Sugar 1.3, Protein 14.1
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