RANCH STEAK WITH VEGGIES IN THE CROCK POT
This is a really good fast, kinda, recipe that instead of using a roast, you use thinly cut steaks as the meat. My husband and I just wash the potatoes and then just put them directly into the crock pot, so we leave out the water without drying them. I hope you will try this and let me know what you think.
Provided by Miss Diggy
Categories One Dish Meal
Time 8h10m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Put all in crock pot, making sure that meat gets covered in the ranch dressing mix.
- Cook on low for 7-8 hours on low.
Nutrition Facts : Calories 730.3, Fat 22.6, SaturatedFat 8.7, Cholesterol 77.1, Sodium 147.2, Carbohydrate 99.2, Fiber 12, Sugar 9.9, Protein 32.2
BUFFALO STEW
I'm always on the lookout for recipes using buffalo meat as there is a buffalo ranch near us at our place in N. Wisconsin. Here's one that I found that we really liked....it's quick and easy and perfect after a day of fishing when the husband, once again, catches no fish! Adapted from a Sunset recipe.
Provided by Hey Jude
Categories Stew
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- In a 5-6 quart pan over medium heat, combine onions and 1 tablespoon of the oil; stir often until onions are light golden and sweet to taste, about 20 minutes.
- Add mushrooms and stir occasionally until liquid evaporates, about 10 more minutes; remove from pan, set aside.
- Add remaining 1 tablespoon oil to pan along with buffalo; stir frequently over high heat until meat is well browned and crumbly, about 10 minutes.
- Return onion mixture to pan along with tomatillos (break them up with a spoon) and their liquid; stir to free up the browned bits.
- Add hominy, corn, cilantro, oregano and chiles; bring to a boil; reduce heat, cover and simmer for about 15 minutes, stirring occasionally to blend flavors.
- If you're making this ahead of when you'll serve it, let it cool at this point then cover and refrigerate until the next day.
- Reheat to serve and REMOVE and discard the HOT CHILES before serving, unless you like getting a'jolt'.
Nutrition Facts : Calories 438.9, Fat 8.4, SaturatedFat 1.5, Cholesterol 52.2, Sodium 318.3, Carbohydrate 64.3, Fiber 11.5, Sugar 17.5, Protein 33.5
RANCH ROUND STEAK
Make and share this Ranch Round Steak recipe from Food.com.
Provided by truebrit
Categories Steak
Time 1h40m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Trim excess fat from meat; slash edges to prevent curling.
- Combine flour, dry mustard, salt, and pepper; use to coat meat.
- Reserve remaining flour mixture.
- In skillet, brown meat, half at a time, on both sides in hot shortening.
- Push meat to one side; stir in reserved flour mixture.
- Combine water and Worcestershire sauce; stir into skillet mixture.
- Cook and stir until thickened and bubbly, reduce heat.
- Cover and simmer for 1 to 1 1/4 hours or until meat is tender.
- Remove meat to platter.
- Skim excess fat from gravy.
- Drizzle gravy over meat and serve.
Nutrition Facts : Calories 75.1, Fat 6.6, SaturatedFat 1.6, Sodium 457.4, Carbohydrate 3.6, Fiber 0.2, Sugar 0.3, Protein 0.5
BISON MEAT LOAF #1 (BUFFALO)
Whenever possible, I buy grass fed Bison instead of ground beef. The flavor is much sweeter and because of the higher protein content, smaller portions are more satisfying. No antibiotics, no pesticides in the feed, no preservatives and no growth hormones. Even better, less fat, cholesterol and calories PLUS more iron, protein and B-12 than ground beef! A richer flavor and completely HEALTHY! I hope you enjoy this yummy recipe as much as we do.
Provided by BIG_CHIEF
Categories High Protein
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350°F
- Mix all ingredients together in a large bowl. Using your hands works best.
- Spray a shallow, oval casserole dish or small roasting pan with Pam.
- Pat meat mixture into dish/pan.
- Lightly spray top of loaf with Pam.
- Bake for 1-1/4 to 1-1/2 hours.
- Can be served as is or with Italian-style sauce.
BUFFALO FLANK STEAK
Make and share this Buffalo Flank Steak recipe from Food.com.
Provided by Iowahorse
Categories Wild Game
Time 2h15m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Melt the butter in a heavy frying pan.
- Dust the steak with flour and brown well.
- Add enough boiling water to just cover the meat.
- Cover and cook very slowly, until the meat is fork tender.
- Remove to a warm platter, season with salt and pepper.
- Sprinkle with parsley.
- Cut in thin slanted slices against the grain of the meat to improve tenderness of the slices.
- Variation: After browning the flank steak, remove to a baking dish and bake in a slow oven (300 F.) for 1 1/2 hours or until meat is tender.
- Watch carefully that it does not become dry.
Nutrition Facts : Calories 232.9, Fat 23.1, SaturatedFat 14.6, Cholesterol 61.1, Sodium 165.1, Carbohydrate 6.1, Fiber 0.3, Sugar 0.1, Protein 1.1
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