Ragin Cajun Eggplant And Shrimp Skillet Food

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RAGIN' CAJUN EGGPLANT AND SHRIMP SKILLET



Ragin' Cajun Eggplant and Shrimp Skillet image

We always have a large summer garden where lots of produce lingers into fall. That's when we harvest our onion, bell pepper, tomatoes and eggplant, the main ingredient of this dish. This recipe turns Cajun with the Holy Trinity (onion, celery and bell pepper), shrimp and red pepper flakes. -Barbara Hahn, Park Hills, Missouri

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 4 servings.

Number Of Ingredients 11

1 medium eggplant, peeled and cut into 1/2-inch cubes
3 tablespoons olive oil
2 celery ribs, diced
1 medium onion, diced
1 small green pepper, seeded and diced
3 plum tomatoes, diced
1 teaspoon crushed red pepper flakes
1/2 teaspoon pepper
12 ounces uncooked shell-on shrimp (31-40 per pound), peeled and deveined
1/2 cup seasoned bread crumbs
1-1/2 cups shredded part-skim mozzarella cheese

Steps:

  • Place eggplant in a large saucepan; add water to cover. Bring to a boil. Reduce heat; simmer, covered, until tender, 3-4 minutes. Drain., Preheat oven to 350°. In an ovenproof skillet, heat oil over medium-high heat. Add celery, onion and green pepper; saute until tender, about 5 minutes. Reduce heat to medium; stir in tomatoes and eggplant. Saute 5 minutes. Stir in seasonings. Add shrimp and bread crumbs; saute 5 minutes longer, stirring well., Bake 30 minutes. Remove skillet from oven; top with cheese. Bake 5 minutes more.

Nutrition Facts : Calories 399 calories, Fat 21g fat (7g saturated fat), Cholesterol 131mg cholesterol, Sodium 641mg sodium, Carbohydrate 26g carbohydrate (9g sugars, Fiber 5g fiber), Protein 28g protein.

RAGIN CAJUN SHRIMP



Ragin Cajun Shrimp image

Make and share this Ragin Cajun Shrimp recipe from Food.com.

Provided by MISSIB

Categories     Cajun

Time 27m

Yield 8 serving(s)

Number Of Ingredients 11

4 lbs shrimp, peeled
1 cup corn oil
1/2 cup green onion, chopped
2 garlic cloves, minced
1 teaspoon cayenne pepper
1 teaspoon fresh ground black pepper
1/2 teaspoon dried red pepper flakes
1/2 teaspoon dried thyme
1/2 teaspoon dried rosemary
1/2 teaspoon dried oregano
bamboo skewer

Steps:

  • Combine shrimp with all of the above ingredients in a large bowl.
  • Stir to coat shrimp.
  • Refrigerate covered for two hours, stir occasionally.
  • Soak bamboo skewers in ice water for 2 hours to prevent their burning.
  • Preheat grill.
  • Drain shrimp, reserving marinade.
  • Thread shrimp on skewers.
  • Grill just until shrimp turn pink, basting with marinade.
  • Serve immediately.

Nutrition Facts : Calories 470.3, Fat 29.8, SaturatedFat 4.2, Cholesterol 441.7, Sodium 508.8, Carbohydrate 1.1, Fiber 0.4, Sugar 0.2, Protein 47.6

BAKED EGGPLANT WITH SHRIMP



Baked Eggplant With Shrimp image

In this recipe the eggplant is stuffed with a mixture of rice and shrimp as well as vegetables, then baked. It comes from "Great Cajun Cooking" dotcom.

Provided by threeovens

Categories     Lunch/Snacks

Time 50m

Yield 2 serving(s)

Number Of Ingredients 13

1/4 cup butter
1/4 cup onion, chopped
1/4 cup celery, chopped
1/4 cup green bell pepper, chopped
1 medium eggplant
1 tablespoon flour
1 teaspoon salt
2 chicken bouillon cubes
1/2 cup boiling water
3/4 cup cooked rice
1/2 lb cooked shrimp, cut into large dice (3 or 4 pieces per shrimp)
2 tablespoons breadcrumbs
1 tablespoon oil

Steps:

  • In a large skillet, heat butter over medium low heat; saute onions, celery, and green pepper until they begin to soften, about 5 minutes.
  • Meanwhile, cut eggplant in half, lengthwise, and scoop out the flesh, leaving about 1/4-inch next to the skin; cut the flesh into 1/2-inch cubes.
  • Blend the flour with the butter and vegetables in the skillet to form a roux; season with salt.
  • Add the eggplant cubes, cover, and cook over medium heat for about 5 minutes.
  • Dissolve the bouillon cubes in the boiling water, then pour into the skillet; add the rice and shrimp and toss.
  • Continue to cook, stirring occasionally, until the shrimp is cooked through and opaque.
  • Fill the scooped out eggplant shells with the rice and shrimp mixture.
  • Combine the bread crumbs with the oil and sprinkle on top of the rice and shrimp mixture.
  • Place in a shallow baking dish and bake at 375 degrees F until bread crumbs are golden brown, 20 to 30 minutes.

Nutrition Facts : Calories 649.6, Fat 33.8, SaturatedFat 16.1, Cholesterol 300.7, Sodium 3516.3, Carbohydrate 54.3, Fiber 11.1, Sugar 9.6, Protein 33.9

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