Radical Ride Granola Mix 2007 Food

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GRANOLA MIX



Granola Mix image

Make and share this Granola Mix recipe from Food.com.

Provided by Calee

Categories     Breakfast

Time 40m

Yield 10 cups, 20 serving(s)

Number Of Ingredients 8

6 cups rolled oats, not instant
1 cup wheat germ
1/2 cup shelled sunflower seeds
1/2 cup sesame seeds
1/2 cup shredded coconut
1/2 cup chopped peanuts
2/3 cup vegetable oil
2/3 cup honey

Steps:

  • In large bowl combine all ingredients except oil and honey.
  • In small saucepan heat oil and honey, until warm do not boil.
  • Pour over oat mixture and stir until evenly mixed.
  • Spread evenly in 2 large cookie sheets.
  • Bake at 275 for 30 minutes, or until lightly browned, stirring every 10 minutes.
  • Cool throughly and store in air tight container.
  • Makes 10 cups.

Nutrition Facts : Calories 286.1, Fat 15.6, SaturatedFat 2.7, Sodium 9.4, Carbohydrate 31.8, Fiber 4.4, Sugar 10.9, Protein 7.7

RADICAL RIDE GRANOLA MIX 2007



Radical Ride Granola Mix 2007 image

This recipe comes from Snack Attack Cookbook for kids. It is easy, and does taste so good. Take it with you when you go and discover the great outdoors and hunger strikes you.

Provided by Dinglebop

Categories     Breakfast

Time 35m

Yield 4 cups

Number Of Ingredients 8

1/4 cup apple jelly (or your favourite jelly)
3 tablespoons granulated sugar
2 tablespoons butter or 2 tablespoons margarine
1/2 teaspoon ground cinnamon
1 cup rolled quick-cooking oats (old fashioned)
1/2 cup slivered almonds
1/4 cup shelled sunflower seeds
1/4 cup coconut

Steps:

  • Turn on the oven to 325 degrees F.
  • Put jelly, sugar, butter, and cinnamon in a saucepan, and over low to medium heat cook until all is melted and the sugar is well dissolved.
  • Remove from heat. Turn off the stove.
  • Add the rolled oats ( not instant) , nuts, seeds and coconut, stir well with a wooden spoon.
  • Pour the mixture into the ungreased baking sheet 9 x 13 inches.
  • Spread evenly and place in oven .
  • Twice during the baking time open the door and stir with spoon.
  • Bake for 20 to 25 minutes until lightly golden brown.
  • Turn off oven, and using again those hot pads, remove from oven to a rack.
  • Cool completely.
  • Store cooled mixture in a plastic container and cover tight.
  • Store in cool dry place for up to two weeks.

Nutrition Facts : Calories 386.2, Fat 21.8, SaturatedFat 7.9, Cholesterol 15.3, Sodium 50.5, Carbohydrate 43.5, Fiber 5.8, Sugar 21.8, Protein 8.6

HEALTHY GRANOLA MIX



Healthy Granola Mix image

Honey-coated nuts, seeds and oats, combined with sweet dried fruits, make an excellent, portable, and nutritious start to the day or carry along snack, without the additives often found in pre-packaged cereals. Serve with low fat milk or low fat yogurt and fresh fruit. The original recipe was from "The Big Bean Cookbook" and has been adjusted to fit our tastes.

Provided by kitty.rock

Categories     Breakfast

Time 1h

Yield 6 cups granola, 6-8 serving(s)

Number Of Ingredients 11

1 cup rolled oats
1 cup jumbo oats
1/2 cup sunflower seeds, roasted & lightly salted
2 tablespoons sesame seeds
1/4 cup golden flax seed
1/2 cup hazelnuts, roasted and skins removed, coarsely chopped
1/4 cup almonds, coarsely chopped
1/4 cup sunflower oil or 1/4 cup canola oil
1/4 cup raw honey
1/2 cup golden raisin (sultanas)
1/2 cup dried sweetened cranberries

Steps:

  • Preheat the oven to 140 C / 275°F.
  • Mix together the oats, seeds and nuts in a bowl.
  • Heat the oil and honey in a large pan until warm and well blended. Remove the pan from heat.
  • Add the oat mixture to the pan and stir well.
  • Spread out on one or two baking sheets.
  • Bake for about 40-50 minutes until crispy, stirring occationally to prevent the mixture from sticking.
  • Remove from the oven and mix in the raisins and cranberries.
  • Leave to cool, then store in airtight containers.
  • SUBSTITUTIONS: Try a variety of nuts, grains, seeds and dried fruits in this recipe, depending on your individual preferences.
  • SERVING TIPS: Serve the granola layered in glass bowls with fresh fruit and yogurt.

Nutrition Facts : Calories 571.8, Fat 32.2, SaturatedFat 3.5, Sodium 25.7, Carbohydrate 63.8, Fiber 10.5, Sugar 26.8, Protein 14.5

GRANOLA TRAIL MIX



Granola Trail Mix image

Make and share this Granola Trail Mix recipe from Food.com.

Provided by looneytunesfan

Categories     Breakfast

Time 10m

Yield 22 serving(s)

Number Of Ingredients 4

1 (16 ounce) package banana-nut granola cereal
1 (15 ounce) package raisins
1 (14 ounce) package milk chocolate M&M's
1 (12 ounce) can honey roasted peanuts

Steps:

  • In a large bowl, combine all of the ingredients. Store in an airtight container.

Nutrition Facts : Calories 346, Fat 17.1, SaturatedFat 4.6, Cholesterol 2.5, Sodium 68.4, Carbohydrate 42.8, Fiber 4.6, Sugar 28.6, Protein 8.9

GRANOLA CRUNCH MIX



Granola Crunch Mix image

Make and share this Granola Crunch Mix recipe from Food.com.

Provided by Dancer

Categories     Breakfast

Time 1h15m

Yield 3 cup, 6 serving(s)

Number Of Ingredients 7

1 cup mixed dried fruit
1/4 cup packed brown sugar
1 cup boiling water
3 cups oats
1/4 cup slivered almonds
2 tablespoons nonfat dry milk powder
2 teaspoons ground cinnamon

Steps:

  • Preheat oven to 250 degrees.
  • Combine the first three ingredients together in a bowl, and let stand for 15 minutes.
  • Combine oats and remaining ingredients together and stir into the dried fruit mixture.
  • Sprinkle granola mixture over a cookie sheet, and bake at 250 degrees for about 1 hour stirring every 15 minutes, to prevent burning, until crunchy.
  • Cool granola to room temperature.
  • Store in air tight container.

Nutrition Facts : Calories 436.7, Fat 7.8, SaturatedFat 1.1, Cholesterol 0.5, Sodium 24.1, Carbohydrate 79.7, Fiber 11.2, Sugar 10.3, Protein 15.7

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