Quinoa Chili Bake Food
QUINOA CHILI
A super delicious chili which can be made vegetarian by excluding the ground beef. With its unique texture and sweet savory flavor with a hint of spice, this recipe will have your friends asking for seconds!
Provided by Gingerbreadgirlz
Categories Soups, Stews and Chili Recipes Chili Recipes Beef Chili Recipes
Time 1h5m
Yield 8
Number Of Ingredients 19
Steps:
- Bring the quinoa and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the quinoa is tender, and the water has been absorbed, about 15 to 20 minutes.
- Heat a large skillet over medium-high heat and stir in the ground beef. Cook and stir until the beef is crumbly, evenly browned, and no longer pink. Drain and discard any excess grease; set beef aside.
- Heat the olive oil in a large pot over medium heat. Stir in the onion, garlic, and jalapeno pepper; cook and stir until the onion has softened and turned translucent, about 5 minutes. Season with chili powder and cumin; cook 1 minute more to release the flavor of the spices. Stir in the tomatoes, black beans, green bell pepper, red bell pepper, zucchini, oregano, and parsley. Season to taste with salt and black pepper. Simmer until the bell peppers are tender, about 20 minutes.
- Once the red and green peppers are tender, stir in the quinoa, beef, and corn kernels. Return to a simmer, and cook 5 minutes to reheat. Stir in the cilantro to serve.
Nutrition Facts : Calories 412.3 calories, Carbohydrate 52.8 g, Cholesterol 44.9 mg, Fat 11.5 g, Fiber 14.8 g, Protein 27.5 g, SaturatedFat 3.4 g, Sodium 704.6 mg, Sugar 2.8 g
More about "quinoa chili bake food"
QUINOA AND CHILI CASSEROLE RECIPE – SUNSET MAGAZINE
From sunset.com
対象人数 6カロリー 325 (1 人分)推定読み取り時間 1 分
- In a 4- to 5-quart pan over medium-high heat, stir pine nuts in 1 teaspoon oil until lightly toasted, about 4 minutes. Pour into a bowl.
- Pour 1 tablespoon oil into pan and add quinoa. Stir over medium-high heat until quinoa smells toasted, about 3 minutes. Add tomatoes and broth; bring to a boil over high heat. Cover, reduce heat, and simmer, stirring occasionally, until quinoa is tender, about 10 minutes. Remove from heat and stir in pine nuts, green onions, basil, and cilantro; season with vinegar and salt. Cover and let stand.
- Drain chilies and split open lengthwise; discard seeds. Arrange half the chilies in a 2-quart casserole (8 by 12 in.). Scrape quinoa mixture over chilies; spread level. Cover with remaining chilies; sprinkle with cheese.
- Bake in a 375° oven until casserole is hot in the center and cheese is melted, about 20 minutes.
GREEN CHILE ENCHILADA QUINOA BAKE - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
4.9/5 (9)合計時間 1 時間 15 分推定読み取り時間 4 分
- 1. Preheat the oven to 350 degrees F. Grease a 9x13 baking dish with cooking spray and set aside.
- 2. Add quinoa and water to a medium saucepan and bring to a boil over medium heat. Boil for 5 minutes. Turn the heat to low and simmer for about 15 minutes, or until water is absorbed. Remove from heat and fluff with a fork. Cover quinoa and set aside.
- 3. In a large skillet, heat the tablespoon of olive oil over medium-high heat. Add the onion and garlic. Sauté until softened, about 5 minutes. Add the spinach and cook for about 5 minutes, our until spinach shrinks down. It will shrink down a lot. Add the lime juice, cumin, chili powder, and cilantro. Stir to combine.
- 4. In a large bowl, add the cooked quinoa. Add the enchilada sauce, sour cream, diced green chiles, spinach and white beans. Gently stir until combined. Stir in 1 cup of the shredded cheese.
QUINOA CHILI RECIPE (VEGETARIAN & GF) - FOOLPROOF LIVING
From foolproofliving.com
5/5 (7)合計時間 40 分カテゴリ Soupカロリー 259 (1 人分)
- Heat olive oil in a heavy bottom pot over medium heat. Add in cumin, coriander, and chili powder and cook, stirring constantly, for 1 minute.
- Turn on the sautee function in your pressure cooker. Add in the oil. When it is warm, add all the spices, onion, and jalapeno in and saute for 2-3 minutes.
QUINOA ENCHILADA CASSEROLE - DAMN DELICIOUS
From damndelicious.net
5/5 (68)合計時間 40 分対象人数 6
BUFFALO-STYLE QUINOA CHILI RECIPE ON FOOD52
From food52.com
CRISPY QUINOA BAKE - VEGETARIAN - THE LIVE-IN KITCHEN
From theliveinkitchen.com
CHIPOTLE QUINOA CASSEROLE WITH CHICKEN - THE REAL …
From therealfooddietitians.com
EASY QUINOA CHILI - JAR OF LEMONS
From jaroflemons.com
ONE-POT BLACK BEAN QUINOA CHILI RECIPE - FIT FOODIE …
From fitfoodiefinds.com
BUTTERNUT SQUASH AND QUINOA CHILI - LIFE MADE SIMPLE
From lifemadesimplebakes.com
BAKED CHILE RELLENOS - WENDY POLISI
From wendypolisi.com
BLACK BEAN QUINOA ENCHILADA BAKE - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
CHEESY MEXICAN QUINOA CASSEROLE - LOVE IN MY OVEN
From loveinmyoven.com
BEST QUINOA CHILI – A COUPLE COOKS
From acouplecooks.com
SOUTHWEST CHICKEN QUINOA CASSEROLE (SIMPLE
From therealfooddietitians.com
QUINOA CHILI WITH SWEET POTATOES - EATINGWELL
From eatingwell.com
QUINOA CHILI RECIPE - FIT FOODIE FINDS
From fitfoodiefinds.com
WHOLE FOOD PLANT-BASED QUINOA CHILI (SLOW COOKER)
From threelittlechickpeas.com
QUINOA CHILI {ONE POT} - CHELSEA'S MESSY APRON
From chelseasmessyapron.com
WHITE CHICKEN QUINOA CHILI (SO EASY!) - FIT FOODIE FINDS
From fitfoodiefinds.com
HATCH CHILE SOUTHWESTERN QUINOA CASSEROLE - MJ AND ...
From mjandhungryman.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
