Quick Turkey Taco Salad Food
QUICK TURKEY TACO SALAD
This is a great, fast recipe for those nights that you have little time but want a balanced meal. Add beans or olives, if that is what you like. We can't find taco salad shells here, so if you have them where you are, try those. If you don't like raw onions, cook the onions with the ground turkey.
Provided by Chris Heins
Categories Salad Taco Salad Recipes
Time 20m
Yield 2
Number Of Ingredients 9
Steps:
- Cook turkey in a skillet over medium heat until completely browned, 5 to 7 minutes; season with taco seasoning mix. Add green bell pepper; cook and stir until pepper is tender, about 5 minutes.
- Arrange salad greens onto 2 plates. Top greens with tortilla chips, cheese, and onion. Spoon turkey over the each salad. Top with salsa and sour cream.
Nutrition Facts : Calories 540.7 calories, Carbohydrate 39.7 g, Cholesterol 119.1 mg, Fat 27.3 g, Fiber 5.9 g, Protein 35.6 g, SaturatedFat 11.5 g, Sodium 1887.6 mg, Sugar 7.5 g
TURKEY TACO SALAD
I discovered this taco salad while I was on a health kick. My husband and I love it now. When I served it at a family birthday party, everyone eagerly asked for the recipe. -Angela Matson, Amboy, Washington
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large skillet, cook turkey, peppers, onion and garlic over medium heat 6-8 minutes or until turkey is no longer pink and vegetables are tender, breaking up turkey into crumbles; drain., Stir in salsa, beans, chili powder and cumin; heat through., Divide romaine among four plates. Top with turkey mixture; sprinkle with cilantro and toppings of your choice. Serve immediately.
Nutrition Facts : Calories 275 calories, Fat 13g fat (4g saturated fat), Cholesterol 58mg cholesterol, Sodium 525mg sodium, Carbohydrate 21g carbohydrate (7g sugars, Fiber 6g fiber), Protein 18g protein. Diabetic Exchanges
TURKEY TACO SALAD
One serving only calls for 1/2 cup of ground turkey/taco mix; but I fry up one pound and add 1 pkg of taco mix and freeze the leftovers for future use. 5 points per serving
Provided by Claudia Dawn
Categories Cheese
Time 15m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Prepare taco mixture according to the directions on the package of taco mix.
- For individual servings, take 1/2 C of the taco/meat mixture and add to the remaining ingredients.
- Freeze the remaining taco/meat mixture for future use or treat the rest of your family to tacos while you diet.
Nutrition Facts : Calories 831.2, Fat 46.5, SaturatedFat 16.2, Cholesterol 343.6, Sodium 759.7, Carbohydrate 7.4, Fiber 1.5, Sugar 2.8, Protein 96.7
QUICK AND EASY TACO SALAD
My mother-in-law gave me this recipe just before I got married. It is in my weekly rotation of dishes.
Provided by mrsteacher22
Categories Meat
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Brown beef with onion.
- Add taco seasoning and 1/4 cup water, boil 10 minutes.
- Cool beef.
- Layer lettuce, corn chips, beef, and cheese.
- Add tomatoes, olives, and other toppings if wanted.
- Top with creamy french and enjoy!
QUICK TACO SALAD
[DRAFT]
Provided by Food Network
Number Of Ingredients 9
Steps:
- BROWN meat with onions in large nonstick skillet on medium-high heat; drain. ADD seasoning mix and water; mix well. Bring to boil. Simmer on medium-low heat 3 min. DIVIDE lettuce among 4 plates. Top evenly with meat mixture, tomatoes, cheese and crushed chips. Drizzle with dressing. TACO BELL® and Logo are trademarks owned and licensed by Taco Bell Corp.
QUICK TACO SALAD
Just got home from work? Tired? Try this quick, balanced meal that tastes great and leaves time for you to relax after a busy day. -Marie Noguerole, Portland, Oregon
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add the beans, tomatoes, chilies, hot pepper sauce and salt. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes., Serve over corn chips. Top with lettuce, cheese, sour cream and olives.
Nutrition Facts : Calories 628 calories, Fat 31g fat (10g saturated fat), Cholesterol 64mg cholesterol, Sodium 896mg sodium, Carbohydrate 55g carbohydrate (6g sugars, Fiber 10g fiber), Protein 31g protein.
QUICK TACO SALAD
Skip the hassle of stuffing a shell with taco salad! Quick Taco Salad is a delectable mash-up of fresh lettuce, tomatoes, cheese and lean ground beef.
Provided by My Food and Family
Categories Home
Time 30m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Brown meat with onions in large nonstick skillet on medium-high heat; drain.
- Add seasoning mix and water; mix well. Bring to boil. Simmer on medium-low heat 3 min.
- Divide lettuce among 4 plates. Top evenly with meat mixture, tomatoes, cheese and crushed chips. Drizzle with dressing.
Nutrition Facts : Calories 480, Fat 28 g, SaturatedFat 11 g, TransFat 1 g, Cholesterol 100 mg, Sodium 920 mg, Carbohydrate 23 g, Fiber 4 g, Sugar 6 g, Protein 32 g
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