Quick Salmon Salad Food
QUICK SALMON SALAD
This is a very quick and tasty great salmon salad that can be eaten as a sandwich on thickly sliced specialty bread (fantastic on foccacia). To serve as a salad, mound mixture on a bed of lettuce, or on an avocado half.
Provided by LILREDCV
Categories Salad Seafood Salad Recipes Salmon Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- In a bowl, combine salmon, green onions, celery, mayonnaise, and lemon juice. Season with dill and salt. Mix well.
Nutrition Facts : Calories 248 calories, Carbohydrate 2.2 g, Cholesterol 42.6 mg, Fat 17.2 g, Fiber 0.6 g, Protein 20.4 g, SaturatedFat 3 g, Sodium 570.6 mg, Sugar 0.7 g
QUICK AND EASY SALMON SALAD
A quick and easy salmon salad, full of flavor. Can be eaten as a side or spread over baguette slices and topped with fresh cucumber. Created and tested after reviewing all salmon salad recipes and reviews. Yum!
Provided by NomNomNomz
Categories Salad Seafood Salad Recipes Salmon Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Mix celery, salmon, red onion, mayonnaise, chili powder, and green onion together in a bowl.
Nutrition Facts : Calories 154.2 calories, Carbohydrate 2.3 g, Cholesterol 27.6 mg, Fat 9.8 g, Fiber 0.8 g, Protein 13.7 g, SaturatedFat 1.7 g, Sodium 275.2 mg, Sugar 0.9 g
SALMON SALAD
Steps:
- Break the salmon into very large flakes, removing any skin and bones, and place the salmon in a bowl. Add the celery, red onion, dill, capers, raspberry vinegar, olive oil, salt, and pepper. Season, to taste. Mix well and serve cold or at room temperature.
QUICK & SIMPLE SALMON CAESAR SALAD
Make and share this Quick & Simple Salmon Caesar Salad recipe from Food.com.
Provided by Bill Lau
Categories Weeknight
Time 20m
Yield 2 dinner salads, 2 serving(s)
Number Of Ingredients 8
Steps:
- Preheat broiler to 425 deg F.
- Place filet on non-stick foil in a shallow baking pan.
- Drizzle fillet with the oilve oil; use your fingers or a brush to spread until coated.
- Sprinkle with salt & freshly ground black pepper to taste.
- Broil on top rack for 5-10 minutes, to desired doneness.
- Meanwhile, chop leaf lettuce and soak together with spring mix in cold water in bowl; drain and spin dry.
- Toss lettuce with Caesar dressing.
- Divide lettuce between 2 serving plates.
- Remove salmon from oven when done and allow salmon to rest for 5-10 minutes, then cut in half lengthwise and carefully slice the halves into strips on a bias.
- Top lettuce on each plate with half of the sliced salmon and sprinkle with almonds, cheese and freshly ground black pepper to taste.
Nutrition Facts : Calories 404.9, Fat 33, SaturatedFat 6.8, Cholesterol 62.7, Sodium 853.7, Carbohydrate 2.5, Fiber 0.6, Sugar 1.1, Protein 24
SIMPLE SALMON SALAD
This salad couldn't be easier: just mix together, chill and serve!
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- Place salmon in a large bowl and flake. Add remaining ingredients; stir gently. Cover and refrigerate until ready to serve.
Nutrition Facts : Calories 276 calories, Fat 19g fat (3g saturated fat), Cholesterol 51mg cholesterol, Sodium 704mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 1g fiber), Protein 22g protein.
WARM FRESH SALMON SALAD
Provided by Bryan Miller And Pierre Franey
Categories easy, quick, salads and dressings, side dish
Time 15m
Yield Six servings
Number Of Ingredients 14
Steps:
- Trim the hard bottoms from the endives and remove the leaves. Arrange eight leaves on each of six plates with the bottoms at the center and the tops forming a fan pattern. Leave room between each leaf.
- Distribute the red-leaf lettuce over each of the plates between the endive leaves. Place a clump of arugula at the center of the fan pattern.
- Cut each salmon fillet into thirds lengthwise. Then cut each strip on the bias into two-inch-long pieces.
- Heat the oil in a nonstick frying pan. Put the salmon in the pan and sprinkle with pepper. Cook briefly. Add the scallions, shallots and ginger. Saute the salmon for one minute on each side. Add the vinegar and soy sauce and then the white wine. Blend well. Remove from the heat.
- Place the salmon strips over the salad. Evenly distribute the sauce over the salmon and greens. Garnish each plate with a tablespoon of chopped dill and a teaspoon of caviar, if desired.
Nutrition Facts : @context http, Calories 393, UnsaturatedFat 20 grams, Carbohydrate 6 grams, Fat 29 grams, Fiber 2 grams, Protein 26 grams, SaturatedFat 5 grams, Sodium 260 milligrams, Sugar 1 gram
WARM SALMON SALAD
Give your immune system a boost with our superhealthy duo of salad and shake
Provided by Good Food team
Categories Dinner, Main course, Snack, Supper
Time 25m
Number Of Ingredients 10
Steps:
- Boil the potatoes for 15 mins until tender. Add the peas to the pan for the final 2 mins cooking, then drain together. Slice the potatoes thickly, then leave to cool.
- Meanwhile, fry the bacon in a non-stick pan for 5 mins until golden. Lift out, season the salmon, then fry for 3 mins on each side until golden and just cooked in the middle. You won't need extra oil to cook the fish.
- Whisk the dressing ingredients together with seasoning and 1 tbsp water. Toss the veg together with the dressing and put onto plates, then break the salmon into big pieces and nestle into the salad with the bacon.
Nutrition Facts : Calories 838 calories, Fat 26 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 109 grams carbohydrates, Sugar 67 grams sugar, Fiber 16 grams fiber, Protein 50 grams protein, Sodium 1.44 milligram of sodium
SUPER SIMPLE SALMON SALAD
Make and share this Super Simple Salmon Salad recipe from Food.com.
Provided by BeagleMommy
Categories Lunch/Snacks
Time 3m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Drain the salmon and mash with fork.
- Add enough Newman's Own Ranch Dressing that it resembles tuna salad.
- Add salt and pepper.
Nutrition Facts :
More about "quick salmon salad food"
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From thespruceeats.com
Estimated Reading Time 4 mins
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SALMON SALAD RECIPE (ONLY 20 MINUTES) - DELICIOUS MEETS ...
Or you may also bake it at 400 F for about 10-12 minutes. When the salmon is cooked, flake it with a fork and discard any skin. In a big bowl, combine the cooked salmon …
From deliciousmeetshealthy.com
Ratings 10Total Time 20 minsCategory Main Course, SaladCalories 221 per serving
From deliciousmeetshealthy.com
Ratings 10Total Time 20 minsCategory Main Course, SaladCalories 221 per serving
- Cook salmon in a skillet over medium high heat until it starts to flake easily or reaches 140 F. (about 5-10 minutes depending on the thickness of your salmon). Or you may also bake it at 400 F for about 10-12 minutes. When the salmon is cooked, flake it with a fork and discard any skin.
QUICK AND EASY SALMON SALAD - PINCH ME GOOD
Pile it on top of some lettuce leaves for a low-carb, hearty meal. Eat as a snack on some sliced cucumber rounds or crackers. Serve it stuffed inside a hollowed out tomato as an appetiser or light meal. Enjoy it with some crunchy pita chips or carrot chips. Use it as a healthy filling for a sandwich or wrap.
From pinchmegood.com
Reviews 1Category Healthy SaladsCuisine MediterraneanTotal Time 5 mins
From pinchmegood.com
Reviews 1Category Healthy SaladsCuisine MediterraneanTotal Time 5 mins
SMOKED SALMON SALAD (FAST & EASY DINNER!) – A COUPLE COOKS
Make the vinaigrette dressing: In a medium bowl, whisk together the white wine vinegar, Dijon mustard, honey, kosher salt, and fresh ground black pepper. Whisk in the olive oil 1 tablespoon at a time until a creamy emulsion forms. Store refrigerated and bring to room temperature before serving (keeps at least 2 weeks).
From acouplecooks.com
From acouplecooks.com
SALMON SALAD - QUICK AND EASY RECIPE TO PREPARE, AND SO ...
When the salmon is cooked through to 140 degrees F, flake the salmon with a fork (and discard any skin). In a big bowl, combine the rest of the ingredients and mix well. Add the salmon to the dressing, and toss. Taste and check for seasoning.
From fifteenspatulas.com
From fifteenspatulas.com
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Mexican salmon salad. A star rating of 4.4 out of 5. 8 ratings. Mix salmon, tortillas, lettuce, cherry tomatoes and sweetcorn to make this speedy supper for two. It's packed with nutrients including omega 3 and vitamin C.
From bbcgoodfood.com
From bbcgoodfood.com
EASY BALSAMIC SALMON SALAD - THE STAY AT HOME CHEF
Preheat an oven to 450 degrees. Lightly grease a 9x13 pan with nonstick cooking spray. Season the salmon portions with salt and pepper and place in the prepared baking dish. In a small mixing bowl, whisk together the balsamic vinegar, olive oil, garlic, dijon mustard, salt, and pepper.
From thestayathomechef.com
From thestayathomechef.com
QUICK SALMON SALAD - SALMON SALAD RECIPES
To serve as a salad, mound mixture on a bed of lettuce, or on an avocado half. 248 calories; protein 20.4g; carbohydrates 2.2g; fat 17.2g; cholesterol 42.6mg; sodium 570.6mg. prep:15 mins
From worldrecipes.org
From worldrecipes.org
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From foodandwine.com
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From themediterraneandish.com
From themediterraneandish.com
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From therealfooddietitians.com
From therealfooddietitians.com
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SALMON SALAD WITH ASIAN GINGER SESAME ... - RECIPETIN EATS
Sprinkle both sides of salmon with salt and pepper. Heat oil in a non stick skillet over medium high heat. Place salmon in upside down (ie skin side up), cook for 3 minutes or until deep golden. Turn and cook for another 2 - 3 minutes, or until cooked to your taste. Remove onto plate and cool for 5 minutes.
From recipetineats.com
From recipetineats.com
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From recipetineats.com
From recipetineats.com
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Place a cast iron skillet under a pre-heated broiler for about ten minutes. Remove the pan from the broiler and put the salmon fillets skin-side down on the heated cast iron pan. Season the salmon with salt, and pepper. Place the cast iron back under the broiler and cook for about 8 or 10 minutes. While salmon is in the oven, all the ...
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From primaverakitchen.com
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From tasteofhome.com
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From primaverakitchen.com
From primaverakitchen.com
QUICK AND EASY SALMON SALAD - RECIPE CAP
A quick and easy salmon salad, full of flavor. Can be eaten as a side or spread over baguette slices and topped with fresh cucumber. Created and tested after Can be eaten as a side or spread over baguette slices and topped with fresh cucumber.
From recipecap.com
From recipecap.com
SALMON SALAD RECIPES : FOOD NETWORK | FOOD NETWORK
Hot Smoked Salmon with Salad of Apples, Dried Cherries, Hazelnuts and Greens and Apple Cider Vinaigrette. Recipe | Courtesy of Bobby Flay. Total Time: 1 day 8 hours 25 minutes. 21 Reviews.
From foodnetwork.com
From foodnetwork.com
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Step 3. Remove any skin and/or bones from salmon; flake the salmon into a large bowl. Add sliced onion, carrot and 3 tablespoons of the dressing; gently toss to coat. Add celery and the lentils to the remaining dressing; gently stir to combine. Divide the lentils among 4 bowls, top with the salmon salad and serve with lemon wedges.
From eatingwell.com
From eatingwell.com
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Refrigerate for 1 hour until completely cooled. Drain. In a bowl, shred the salmon with a fork. Add the basil, mayonnaise, mustard and shallot. Season with salt and pepper. Toss gently. Drizzle the avocado slices with the lime juice. Spread the salmon filling on 4 slices of bread and top with the avocado. Close the sandwiches.
From ricardocuisine.com
From ricardocuisine.com
BAKED SALMON SALAD - JAMIE GELLER
Preparation. Preheat the oven to 400°F (200°C/Gas Mark 6). Line a large baking dish with parchment paper. 1. Brush the salmon fillets on both sides with a little oil and season lightly with salt and pepper. Place in the baking dish and bake until the fish is pale pink and cooked through, 15–20 minutes. When cool to the touch, use your ...
From jamiegeller.com
From jamiegeller.com
EASY SALMON SALAD – A COUPLE COOKS
Prep the celery, red onion and dill pickle as noted above. Drain the salmon and place it in a medium bowl: mash it lightly with a fork. Add the chopped vegetables, capers, Greek yogurt, mayonnaise, Dijon mustard, and kosher salt and stir to combine. Taste and add more salt if desired. Stores up to 3 days refrigerated.
From acouplecooks.com
From acouplecooks.com
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Drain the salmon. Transfer to a small bowl. Flake with a fork. Add the black pepper, mayonnaise, Dijon mustard, and (if using) hot pepper sauce. Mix well. Mix in the capers and scallions. Serve immediately, or cover and chill to allow the flavors to meld.
From healthyrecipesblogs.com
From healthyrecipesblogs.com
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From olivemagazine.com
From olivemagazine.com
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Mix your greens in your serving bowl. Add your salmon, egg and onion. Sprinkle with dried mint, salt and pepper to taste. Drizzle some olive oil and finish with freshly squeezed lemon juice. Dig in and enjoy! instagram. instagram icon.
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From colorfulrecipes.com
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From thekitchn.com
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From recipeschoice.com
SALMON SALAD WITH MAYO - CLEAN EATING KITCHEN
Primal Kitchen mayo is perfect for real food diets. Or, you can even make homemade mayo and use that for this salad. Salmon contains omega-3 fatty acids which are healthy and anti-inflammatory. Celery adds so much crunch among the creamy ingredients. Sometimes celery is hard to eat plain, but dicing it makes it easier to eat.
From cleaneatingkitchen.com
From cleaneatingkitchen.com
QUICK SALMON SALAD | RECIPESTY
Ingredients. 2 (6 ounce) cans pink salmon, drained; ½ cup finely sliced green onions; ½ cup finely chopped celery; ¼ cup mayonnaise; ¾ teaspoon lemon juice
From recipesty.com
From recipesty.com
QUICK SALMON & POTATO SALAD RECIPE | WOOLWORTHS
Transfer to a plate. Step 3. Remove potatoes from packaging and halve. Combine yoghurt and lemon juice in a small bowl. Step 4. Place potato, salad leaves, onion and gherkins in a large bowl and toss to combine. Flake over salmon. Serve drizzled with …
From woolworths.com.au
From woolworths.com.au
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3759056.jpg. These quick salmon recipes are a perfect option for weeknight dinners. You can have a balanced and delicious meal in 30 minutes or less with these recipes. Salmon can be prepared in a variety of ways, from roasting to grilling to pan-searing, and all are equally tasty. Recipes like Edamame Salmon Stir-Fry with Miso Butter and ...
From eatingwell.com
From eatingwell.com
QUICK SALMON SALAD RECIPE - FOOD NEWS
Get the recipe: Sweet chilli salmon. 13. Penne with watercress and salmon. The spiciness of the watercress, and the zest and juice of the lemon, helps to cut through this creamy pasta dish. The salmon works wonders with the rich sauce and powerful flavours. Get the recipe: Penne with watercress and salmon. 14. Orzo salad with salmon and pesto
From foodnewsnews.com
From foodnewsnews.com
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