Quick N Easy Strawberry And Banana Smoothie Food

QUICK 'N EASY STRAWBERRY AND BANANA SMOOTHIE

Quick 'n Easy Strawberry and Banana Smoothie image

Another Sainsbury's recipe from Jamie Oliver's website. Low calorie and low fat, simple to make, nutritious and delicious. I'm still not sure why Jamie Oliver has Sainsbury's recipes on his website, but that's where I found it.

Provided by bluemoon downunder

Categories Smoothies

Time 5m

Yield 3-4 serving(s)

Number Of Ingredients 5

Ingredients

250 g strawberries, hulled
1 medium banana, peeled and roughly chopped
300 ml 1% low-fat milk
150 ml natural yoghurt
15 ml spoon clear honey

Steps:

Place all the above ingredients into a blender and blend until smooth.
Adjust the sweetness according to taste and pour into serving glasses.

STRAWBERRY BANANA SMOOTHIE

Strawberry Banana Smoothie image

Our whole family starts nearly every day with this thick, delicious smoothie.

Provided by Tommy H.

Categories Drinks Recipes Smoothie Recipes Strawberry

Time 5m

Yield 2

Number Of Ingredients 5

Ingredients

1 ½ cups vanilla yogurt
2 bananas, cut up
½ cup frozen strawberries
2 tablespoons wheat germ
1 tablespoon honey

Steps:

Combine the yogurt, bananas, strawberries, wheat germ, and honey in a blender; blend until smooth, about 1 minute.

Nutrition Facts : Calories 331.7 calories, Carbohydrate 68 g, Cholesterol 9.2 mg, Fat 3.4 g, Fiber 4.8 g, Protein 12.2 g, SaturatedFat 1.7 g, Sodium 124.5 mg, Sugar 50.1 g

STRAWBERRY BANANA SMOOTHIE

Strawberry Banana Smoothie image

The smoothie of all smoothies...the classic Strawberry Banana Smoothie! With just 3 ingredients and a quick blitz in the blender, this healthy breakfast will be ready in minutes.

Provided by Sarah Bond

Categories Beverages (Non-Alcoholic) Smoothies

Time 5m

Number Of Ingredients 3

Ingredients

1 cup strawberries* (150g)
1 banana*
½ cup milk (can sub dairy-free milk, orange juice, or apple juice)

Steps:

Blend all ingredients until smooth, adding a touch more milk as needed to reach a texture to your liking.

Nutrition Facts : ServingSize 1 serving, Calories 196 kcal, Carbohydrate 44 g, Protein 6.3 g, Fat 0.8 g, SaturatedFat 0.1 g, Cholesterol 2 mg, Sodium 68 mg, Fiber 6 g, Sugar 6 g

EASY STRAWBERRY-BANANA SMOOTHIES

Easy Strawberry-Banana Smoothies image

Keep your morning fresh with a simple recipe that adds a blast of fruity flavor for the day ahead. The best part? You can skip that extra stop at the juice bar when you master your favorite smoothie. Once you learn how to make a smoothie with this easy 5-minute strawberry and banana smoothie recipe, you can have a better-for-you drink right at home. While we love this Strawberry-Banana Smoothie, feel free to use your favorite fruits and yogurt flavors, too.

Provided by Betty Crocker Kitchens

Categories Breakfast

Time 5m

Yield 2

Number Of Ingredients 4

Ingredients

1 container (6 oz) Greek Fat Free strawberry yogurt
1 1/2 cups skim milk
1 cup frozen unsweetened or fresh strawberries
1 medium banana, sliced (1 cup)

Steps:

In blender, place ingredients. Cover; blend on high speed about 30 seconds or until smooth.
Pour into 2 glasses; serve immediately.

Nutrition Facts : Calories 240, Carbohydrate 46 g, Cholesterol 10 mg, Fiber 4 g, Protein 13 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 130 mg, Sugar 32 g, TransFat 0 g

CJ'S EPIC STRAWBERRY BANANA SMOOVIE

CJ's Epic Strawberry Banana Smoovie image

This is my 13-year-old son's creation. It's perfect on a hot summer day or as an after school treat.

Provided by CarolinaBlonde

Categories Drinks Smoothie Recipes Strawberry

Time 10m

Yield 4

Number Of Ingredients 7

Ingredients

2 cups ice
3 frozen bananas, cut into small chunks
1 cup skim milk
¼ cup white sugar, or to taste
6 fresh strawberries, sliced
1 teaspoon pure vanilla extract
2 tablespoons whipped dairy topping, or to taste

Steps:

Put ice in a blender; add bananas, milk, sugar, strawberries, and vanilla extract. Blend until smooth. Top with whipped topping; blend again until smooth.

Nutrition Facts : Calories 166.1 calories, Carbohydrate 38.4 g, Cholesterol 1.2 mg, Fat 0.9 g, Fiber 2.8 g, Protein 3.2 g, SaturatedFat 0.6 g, Sodium 27.5 mg, Sugar 28.3 g

STRAWBERRY BANANA SMOOTHIE MEAL PREP RECIPE BY TASTY

Strawberry Banana Smoothie Meal Prep Recipe by Tasty image

Here's what you need: strawberry, banana, milk, plain greek yogurt

Provided by Mercedes Sandoval

Categories Drinks

Yield 2 servings

Number Of Ingredients 4

Ingredients

2 cups strawberry, sliced
1 banana, sliced
1 ½ cups milk, of choice
1 cup plain greek yogurt

Steps:

Put fruit in a freezer bag. Seal and store in freezer for up to 8 -12 months.
When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.
Enjoy!

Nutrition Facts : Calories 299 calories, Carbohydrate 53 grams, Fat 3 grams, Fiber 6 grams, Protein 17 grams, Sugar 39 grams

STRAWBERRY BANANA SMOOTHIES

Strawberry Banana Smoothies image

Fresh strawberries and bananas make these yoghurt smoothies simply sweet.

Provided by Betty Crocker Kitchens

Categories Beverage

Time 5m

Yield 2

Number Of Ingredients 4

Ingredients

1 cup chopped fresh strawberries
1 medium banana, peeled and sliced
1 cup Mountain High™ lowfat vanilla yoghurt
1 cup ice

Steps:

In blender, add all ingredients. Cover and blend on high speed about 1 minute or until smooth.
Divide between 2 glasses. Serve immediately.

Nutrition Facts : Calories 150, Carbohydrate 28 g, Cholesterol 10 mg, Fiber 3 g, Protein 6 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 80 mg, Sugar 18 g, TransFat 0 g

STRAWBERRY BANANA EASY SMOOTHIE RECIPE

Strawberry Banana Easy Smoothie Recipe image

Try this Strawberry Banana Easy Smoothie Recipe. All you need is a blender and a few ingredients to make this cool, creamy and easy smoothie recipe.

Provided by My Food and Family

Categories Home

Time 10m

Yield 3 servings, about 2/3 cup each

Number Of Ingredients 4

Ingredients

1/2 cup boiling water
1 pkg. (3 oz.) JELL-O Strawberry Gelatin
1 banana, cut into chunks
1-1/2 cups ice cubes

Steps:

Add boiling water to gelatin mix in small bowl; stir 2 min. until completely dissolved. Cool 5 min.
Pour gelatin into blender. Add banana; blend until smooth.
Add ice; blend on high speed until thickened.
Serve immediately.

Nutrition Facts : Calories 140, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 120 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 3 g

STRAWBERRY BANANA SMOOTHIE

Strawberry Banana Smoothie image

Frozen berries and fruit keep these frosty smoothies extra thick. Best of all, the recipe is a great way to use up that last banana or two. -Christy Adkins, Martinez, Georgia

Provided by Taste of Home

Time 5m

Yield 3 servings.

Number Of Ingredients 6

Ingredients

3/4 cup fat-free milk
3/4 cup ice cubes, crushed
1/2 cup strawberry yogurt
1/2 cup frozen unsweetened strawberries
1 small firm banana, chopped and frozen
Sugar substitute equivalent to 1/4 cup sugar

Steps:

In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 110 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 55mg sodium, Carbohydrate 23g carbohydrate (19g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges

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