QUICK CHINESE SCALLION PANCAKES (VEGAN)
You can have these quick and easy Chinese Scallion Pancakes cooking on the stove top within five minutes. Inspired by the method to make Western-style pancakes, I've adapted it to make Chinese savoury pancakes. The only tools required for these quick scallion pancakes is just one bowl and one skillet.
Provided by The Worktop
Categories Breakfast Brunch Pancakes Pancakes and Waffles Savory
Time 25m
Number Of Ingredients 6
Steps:
- In a large bowl, mix together the flour, water, sesame oil and salt using a whisk until smooth. Set aside.
- In the meantime, wash and finely chop the scallions, discarding the roots and the tips of the green tops. Using your fingers, quickly break apart the chopped scallions to separate out the layers. Mix into the batter.
- Heat about 2 teaspoons of oil in large frying pan (I use one that is 10-inch / 25-cm) on medium-high heat. When the pan is hot, swirl the oil around so it coats the pan. Quickly ladle on the batter in the shape of a ring, then immediately use a spatula to spread the batter to fill the ring, and to spread the batter outward to make the pancake into a circle (I use about 3/4 cup of batter for each pancake on a 10-inch pan). The batter will cook quickly on the hot pan, so just spread it around as much as you can. Cook the pancake for about 4 minutes, periodically lifting the pancake up to check if the bottom has browned. When the scallion pancake has browned on the bottom, lift the pancake up with a spatula, quickly add a bit more oil to the pan, and flip the pancake. Cook for another 4-5 minutes until the bottom is browned. Remove from heat and set on a oil absorbing paper (or paper towel) to remove the excess oil. Repeat with the remaining batter. Using 2 frying pans simultaneously will speed up the cooking process.
- Serve immediately.
Nutrition Facts : Calories 351 kcal, Carbohydrate 48 g, Protein 6 g, Fat 14 g, SaturatedFat 2 g, Sodium 444 mg, Fiber 2 g, ServingSize 1 serving
QUICK SCALLION PANCAKES
From Mark Bittman's book, "The Minimalist Cooks at Home". Quick, delicious, and not too high in carbs. Great with a simply grilled piece of fish or Asian flavored chicken, tofu, beef or pork.
Provided by nepoconnell
Categories Lunch/Snacks
Time 20m
Yield 8 pancakes, 4 serving(s)
Number Of Ingredients 7
Steps:
- Bring a medium pot of salted water to boil while you trim the scallions. roughly chop 3/4 of them, and mince the remainder.
- Add the larger portion of scallions to the water and cook about 5 minutes, or until tender. Drain, reserving about 1/2 cup of the cooking liquid. Puree the cooked scallions in a blender, adding just enough of the cooking liquid to allow the machine to do its work. (I used an immersion blender, because I was too lazy to drag out the big blender. Worked just fine.).
- Mix the puree with the egg and soy sauce, then gently stir in the flour until blended; add pepper and the reserved minced scallions. Film a non-stick skillet with oil and turn the heat to medium high.
- Drop the batter by the tablespoon or 1/4 cup, and cook the pancakes about 2 minutes per side, or until lightly browned. If necessary, pancakes can be held in a 200 degree oven for about 30 minutes.
- I serve with just simple soy sauce as a dip.
Nutrition Facts : Calories 135.9, Fat 8.2, SaturatedFat 1.6, Cholesterol 52.9, Sodium 140.4, Carbohydrate 12.1, Fiber 0.4, Sugar 0.2, Protein 3.4
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