Quick Breakfast Blueberries Food

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QUICK BREAKFAST BLUEBERRIES



Quick Breakfast Blueberries image

Make and share this Quick Breakfast Blueberries recipe from Food.com.

Provided by blueberry_ricky

Categories     Breakfast

Time 1m

Yield 1 serving(s)

Number Of Ingredients 4

2/3 cup frozen blueberries (I like Wyman's brand)
1 tablespoon maple syrup
1/3 cup Grape-nuts cereal
1/4 cup whipped cream

Steps:

  • Put frozen blueberries in a microwavable cereal bowl and heat on high for about 20-30 seconds.
  • Add maple syrup and grape nuts and stir to combine.
  • Heat in microwave 10 seconds or so, just to be sure all the berries are thawed.
  • Top with whipped cream.

Nutrition Facts : Calories 353.7, Fat 4.3, SaturatedFat 2.2, Cholesterol 11.4, Sodium 258.5, Carbohydrate 80.4, Fiber 6.7, Sugar 48, Protein 5.3

BLUEBERRY BREAKFAST BARS



Blueberry Breakfast Bars image

My family really liked these breakfast bars. They were so easy and fast to make. When I made these I used Splenda for baking in place of the sugar. Next time I make them I plan to crush up my cornflakes fine. I got this recipe from Tops courtesy of the US Highbush Blueberry Council.

Provided by internetnut

Categories     Breakfast

Time 55m

Yield 24 serving(s)

Number Of Ingredients 13

1 cup flour, plus
2 tablespoons flour
1/2 tablespoon baking powder
3/4 teaspoon salt
8 tablespoons butter, softened
1 cup sugar
2 eggs
1 teaspoon vanilla extract
1/2 cup low-fat milk
1/2 cup quick-cooking oats, plus
1/2 tablespoon quick-cooking oats
1 cup unsweetened frozen blueberries
6 ounces corn flakes cereal, coarsely crushed or 6 ounces crispy rice cereal, squares coarsely crushed

Steps:

  • Have all ingredients at room temperature.
  • In a bowl combine flour, baking powder and salt.
  • Place butter and sugar in mixer, with the paddle attachment, mix at low speed until light and fluffy.
  • Add eggs and vanilla; beat until smooth.
  • Add milk, flour mixture, and oats; stir until blended, scraping down sides of the bowl as necessary.
  • Stir in blueberries (batter will be stiff).
  • Spread evenly in a greased 9x13" pan.
  • Sprinkle cereal over top.
  • Bake at 350 until golden brown and tester comes comes out clean, about 40 minutes. Cool in pan. Cut into bars.

Nutrition Facts : Calories 132.4, Fat 4.6, SaturatedFat 2.6, Cholesterol 28.1, Sodium 182.6, Carbohydrate 21.4, Fiber 0.7, Sugar 10, Protein 2.1

BLUEBERRY OATMEAL BREAKFAST BARS



Blueberry Oatmeal Breakfast Bars image

These breakfast bars are quick and easy to make. They freeze well and can be made with many combinations of fruits and nuts. Make these and freeze them for a quick breakfast on the go.

Provided by Cheryl Belanger

Categories     100+ Breakfast and Brunch Recipes

Time 1h

Yield 8

Number Of Ingredients 12

1 cup whole oats
1 cup oat flour
½ cup brown sugar
½ teaspoon salt
½ teaspoon baking soda
½ cup almond milk
2 eggs
¼ cup melted butter
1 teaspoon vanilla extract
1 cup fresh blueberries
½ cup chopped walnuts
⅓ cup shredded coconut

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square pan.
  • Combine whole oats, oat flour, brown sugar, salt, and baking soda together in a bowl. Stir in almond milk, eggs, butter, and vanilla extract until well combined. Fold in blueberries and walnuts. Spread mixture into prepared square pan; top with shredded coconut.
  • Bake in the preheated oven until edges are golden and coconut is brown; about 35 minutes. Cool in the pan for 10 minutes before cutting into squares.

Nutrition Facts : Calories 324.2 calories, Carbohydrate 41.4 g, Cholesterol 61.8 mg, Fat 15.5 g, Fiber 4.4 g, Protein 8.1 g, SaturatedFat 5.7 g, Sodium 305.4 mg, Sugar 17.6 g

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