GROUND TURKEY SHEPHERD'S PIE
Lean ground turkey has significantly less saturated fat than beef. It tastes rich and earthy when simmered with chipotle chili powder. Carrots and peas brighten the filling, while yogurt, stirred into the mashed potatoes and parsnips, adds calcium.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes Pie & Tarts Recipes
Number Of Ingredients 15
Steps:
- Preheat oven to 425 degrees. Make the topping: Place potatoes and parsnips in a medium saucepan, cover with water by 2 inches, and bring to a simmer. Cook until fork tender, about 20 minutes. Drain, reserving 2 cups cooking liquid. Pass potatoes and parsnips through a ricer. Stir in yogurt and 3/4 teaspoon salt. Season with pepper.
- Make the filling: Heat oil in a medium skillet over medium heat. Cook onion, celery, carrots, and garlic, stirring, until tender, 10 to 12 minutes.
- Add turkey; cook, breaking up any large pieces, for 5 minutes. Stir in 1 1/2 teaspoons salt, the thyme, and chili powder; season with pepper. Whisk together cornstarch and reserved 2 cups cooking liquid; add to turkey. Boil for 1 minute. Stir in peas. Transfer to a 2-quart round or oval baking dish; top with potatoes. Bake until bubbling and top is browned, 35 minutes.
Nutrition Facts : Calories 287 g, Cholesterol 46 g, Fiber 4 g, Protein 33 g, Sodium 459 g
TURKEY SHEPHERD'S PIE
A healthy twist on an old favorite.
Provided by ANGCHICK
Categories World Cuisine Recipes European UK and Ireland English
Time 1h
Yield 6
Number Of Ingredients 15
Steps:
- Boil potatoes until tender, 15 to 20 minutes. While potatoes are cooking, gather other ingredients.
- Mash potatoes with butter and milk. Season with salt and pepper to taste. Set aside.
- Preheat oven to 375 degrees F (190 degrees C).
- Heat olive oil in a skillet over medium heat; stir in onion. Saute onion until it has softened and turned translucent, about 5 minutes. Stir in ground turkey, carrot, mushrooms, parsley, thyme, garlic, and chicken bouillon. Cook and stir until meat is broken up and cooked through. Add salt and pepper to taste. Stir in flour and cook for 1 minute more.
- Transfer meat mixture to a deep dish pie pan or casserole dish. Spread mashed potatoes over meat, and swirl with a fork.
- Bake in preheated oven until tops of mashed potatoes are lightly browned, about 30 minutes.
Nutrition Facts : Calories 338.8 calories, Carbohydrate 38 g, Cholesterol 70.9 mg, Fat 12.9 g, Fiber 5.3 g, Protein 18.3 g, SaturatedFat 4.7 g, Sodium 342.4 mg, Sugar 3.8 g
TURKEY SHEPHERD'S PIE
Provided by Valerie Bertinelli
Categories main-dish
Time 1h5m
Yield 4 to 6 servings
Number Of Ingredients 16
Steps:
- Preheat the oven to 400 degrees F.
- Heat the vegetable oil in a large cast-iron skillet over medium-high heat until very hot. Add the onions and cook until just starting to soften, about 4 minutes. Add the garlic and cook until fragrant, about 30 seconds. Add the ground turkey and then sprinkle in the salt, paprika and garlic powder. Cook, breaking up clumps of the turkey with a wooden spoon, until brown, about 6 minutes. Add the gravy, corn, lima beans, parsley, Worcestershire sauce and hot sauce. Reduce the heat to a simmer; simmer for about 3 minutes.
- While the filling simmers, stir together the potatoes, cheese and eggs in a large bowl, making sure it is thoroughly mixed. Layer the potatoes on top of the filling in the skillet. Bake the shepherd's pie until bubbling and golden brown, 30 to 45 minutes.
INDIVIDUAL TURKEY SHEPHERD'S PIE
Our version of this rustic British classic transforms it into a quick, easy main for any night of the week. For an all-in-one meal in single servings, you can divide the filling among four 9-ounce ramekins before topping it with the mashed potatoes. Bake on a baking sheet until the filling is bubbly around the edges and the potatoes are lightly browned, about 15 minutes.
Provided by Food Network Kitchen
Categories main-dish
Time 45m
Yield 4 servings
Number Of Ingredients 17
Steps:
- Preheat the oven to 425 degrees F. Heat the oil in a medium ovenproof skillet over medium-high heat. Add the garlic, carrots and onions; cook until tender and beginning to brown, about 5 minutes. Add the turkey and thyme, and continue to cook, breaking the turkey up with a spoon, until the turkey is cooked through and lightly browned. Stir in the ketchup and cook until lightly caramelized. Stir the broth and flour together in a small bowl until smooth, and then pour into the skillet. Cook until thickened, about 2 minutes. Stir in the peas and season with 1/4 teaspoon salt.
- Meanwhile, place the potatoes in a medium pot and cover with cold salted water. Bring to a boil, lower the heat and simmer until tender when pierced with a knife. Drain the potatoes and return to the pot over low heat. Stir the potatoes for a couple of minutes to dry them out. Add the milk, cheese and scallions, and mash until smooth. Season with salt and pepper.
- Swirl the mashed potatoes over the filling. Lightly mist with nonstick cooking spray and bake until the potatoes are lightly browned and the turkey filling is bubbly around the edges, 10 to 15 minutes.
- Per serving: Calories: 290; Total Fat: 12 grams; Saturated Fat: 4 grams; Protein: 19 grams; Total carbohydrates: 30 grams; Sugar: 7 grams; Fiber: 4 grams; Cholesterol: 50 milligrams; Sodium: 370 milligrams
Nutrition Facts : Calories 290 calorie, Fat 12 grams, SaturatedFat 4 grams, Cholesterol 50 milligrams, Sodium 370 milligrams, Carbohydrate 30 grams, Fiber 4 grams, Protein 19 grams, Sugar 7 grams
EASY TURKEY SHEPHERD'S PIE
Here is a very easy Shepherd's Pie, using mostly pre-made ingredients and ground turkey instead of ground beef. I use onion powder and garlic powder because I don't like the texture of cooked onions and garlic in my food. However, I'm sure the real thing would be good for those who prefer. I use the pre-made mashed potatoes that are usually found near the packaged meats for added ease.
Provided by Aslana
Categories Savory Pies
Time 50m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Cook the ground turkey, onion powder and garlic powder in the olive oil until done. While the turkey is cooking, prepare the mashed potatoes according to the directions.
- Lightly spray an 8 x 8 dish. Pour the cooked turkey into the dish.
- Top with the corn and artichoke hearts.
- Then, top off with the mashed potatoes.
- Bake at 375 for about 20 minutes. Top with the cheese and bake for an additional 10 minutes.
- Pour turkey gravy over each serving, if desired.
Nutrition Facts : Calories 360.7, Fat 12.6, SaturatedFat 4.4, Cholesterol 71, Sodium 773.4, Carbohydrate 42.3, Fiber 7, Sugar 3.9, Protein 23.4
SHEPHERD'S PIE MADE WITH GROUND TURKEY
Make and share this Shepherd's Pie Made With Ground Turkey recipe from Food.com.
Provided by Belgarion66
Categories One Dish Meal
Time 50m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F.
- Brown the ground turkey and add onion, cooking until the onion is transparent.
- While the meat is cooking, prepare the instant mashed potatoes as directed.
- When browning is complete, remove from heat and drain.
- Add the condensed soup, drained veggies and garlic,salt and pepper to the ground turkey and onions. Mix thoroughly.
- Pour the meat mixture into a 9 x 13 glass baking dish sprayed with non-stick spray.
- Spread the prepared mashed potatoes on top evenly.
- Bake for 20 minutes.
- Remove from the oven and sprinkle the cheese on the top.
- Bake for an additional 10 minutes.
Nutrition Facts : Calories 372.5, Fat 9.8, SaturatedFat 2.5, Cholesterol 78.2, Sodium 390, Carbohydrate 44.4, Fiber 6.3, Sugar 6.6, Protein 29.6
TURKEY SHEPHERD'S PIE
A dear friend from London gave me this recipe and a bit of good English advice: The key to great shepherd's pie is the ketchup. So taste the turkey mixture before adding it to the baking dish and add another spoonful or two of ketchup if desired. The chili powder gives good flavor but no heat, so don't let it scare you.
Yield makes 8 servings
Number Of Ingredients 14
Steps:
- Preheat the oven to 350°F. Lightly brush or spray a 9 × 13-inch baking dish with vegetable oil. Set aside.
- Place the potatoes in a large saucepan with enough lightly salted water to cover by 1 inch. Bring to a boil over medium-high heat and simmer until the potatoes are tender when pierced with a sharp knife, about 15 minutes. Drain and return the potatoes to the saucepan. Add the buttermilk and use a potato masher to mash the potatoes until smooth. Add salt and pepper to taste. Set aside.
- Meanwhile, in a large, nonstick skillet, cook the turkey or beef over medium heat, breaking up the meat with a spoon, until it loses its pink color, about 7 minutes. Stir in the onion, carrots, celery, and garlic and cook, stirring occasionally, until the vegetables have softened, about 5 minutes. Stir in the tomatoes, ketchup, and chili powder and bring to a simmer. Season to taste with salt and pepper.
- Spoon the turkey mixture into the prepared baking dish. Spread the mashed potatoes over the turkey and sprinkle with the cheese. Bake until the juices are bubbling and the cheese is melted, 30 to 40 minutes. Let stand 5 to 10 minutes before serving.
TURKEY SHEPHERD'S PIE
We live way out in the county, and the nearest grocery store is 25 miles away. So I've become quite skilled at turning leftovers into second-time-around successes like this. -Linda Howe, Jackman, Maine
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 4-5 servings.
Number Of Ingredients 6
Steps:
- In a greased 2-qt. baking dish, layer the turkey, gravy, carrots, stuffing and corn. Top with potatoes. Bake, uncovered, at 325° for 45-50 minutes or until edges of potatoes are browned.
Nutrition Facts : Calories 407 calories, Fat 12g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 1133mg sodium, Carbohydrate 47g carbohydrate (7g sugars, Fiber 4g fiber), Protein 23g protein.
GROUND TURKEY SHEPHERD'S PIE
Try something a little bit different with our Ground Turkey Shepherd's Pie. Ground Turkey Shepherd's Pie is ready to be enjoyed in just 30 minutes.
Provided by My Food and Family
Categories Recipes
Time 30m
Yield 4 servings, about 1-1/4 cups each
Number Of Ingredients 5
Steps:
- Heat oven to 425°F.
- Cook turkey in large skillet sprayed with cooking spray 8 to 10 min. or until done, stirring frequently. Meanwhile, prepare potatoes as directed on package.
- Drain turkey; return to skillet. Add mixed vegetables and gravy; mix well.
- Spoon into 8-inch square baking dish sprayed with cooking spray.
- Top with potatoes and cheese.
- Bake 10 to 15 min. or until turkey mixture is heated through and potatoes are lightly browned.
Nutrition Facts : Calories 230, Fat 8 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 65 mg, Sodium 930 mg, Carbohydrate 23 g, Fiber 3 g, Sugar 2 g, Protein 21 g
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