Quiche Recipes With Phyllo Food

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LEEK & FETA QUICHE



Leek & Feta Quiche image

Make and share this Leek & Feta Quiche recipe from Food.com.

Provided by VeggieLiz

Categories     Breakfast

Time 55m

Yield 6 serving(s)

Number Of Ingredients 12

8 sheets phyllo dough
1/4 cup butter, melted
1 leek, sliced, rinsed, and thoroughly drained
1 teaspoon olive oil
3 garlic cloves, minced
6 eggs
3 tablespoons milk
1 1/2 tablespoons pesto sauce
1 red bell pepper, finely chopped
4 ounces feta cheese, crumbled
3/4 teaspoon black pepper
salt

Steps:

  • Preheat oven to 400 degrees.
  • Sauté leeks and garlic at medium heat w/ olive oil until soft (roughly 5 minutes).
  • Meanwhile, layer phyllo sheets in a buttered pie pan. Use a pastry brush the brush butter between each layer. Trim excess dough from around the edges of the pan if necessary.
  • In a separate bowl, mix eggs and milk.
  • Add red pepper, cooked leeks, garlic, feta, and pepper and mix thoroughly. Add salt to taste.
  • Pour egg mixture into pie pan. Brush exposed phyllo edges with butter to prevent burning.
  • Bake for 35-45 minutes, or until set.

Nutrition Facts : Calories 298.6, Fat 19.6, SaturatedFat 10.1, Cholesterol 250.7, Sodium 477.9, Carbohydrate 18.9, Fiber 1.2, Sugar 2.7, Protein 11.8

CHEDDAR CHEESE QUICHE



Cheddar Cheese Quiche image

Make and share this Cheddar Cheese Quiche recipe from Food.com.

Provided by Cheri Lee

Categories     Savory Pies

Time 16m

Yield 6 serving(s)

Number Of Ingredients 8

8 sheets frozen phyllo dough, thawed
1/2 cup low-fat cheddar cheese
1 (16 ounce) package frozen mixed vegetables, thawed
2 eggs
1 cup low-fat milk
1/2 teaspoon salt
1/8 teaspoon pepper
1/3 cup low fat shredded cheddar cheese

Steps:

  • Heat oven to 350°F Coat 9 inch fluted tart pan with removable bottom with cooking spray.
  • Using 8 sheets of phyllo dough, spray one sheet with cooking spray.
  • Arrange on bottom and up sides of pan.
  • Repeat, covering pan and rolling dough up and over sides.
  • Set pan on jelly-roll pan.
  • Sprinkle 1/3 cup of cheese over phyllo.
  • Add vegetables.
  • In bowl, beat eggs, milk, salt and pepper; pour over vegetables.
  • Top with 1/3 cup cheese.
  • Bake 45 minutes.

Nutrition Facts : Calories 212.3, Fat 6.7, SaturatedFat 3, Cholesterol 81.1, Sodium 493.1, Carbohydrate 27, Fiber 3.8, Sugar 2.4, Protein 11.9

QUICK & EASY SPINACH AND FETA PHYLLO PIE



Quick & Easy Spinach and Feta Phyllo Pie image

I got this recipe in my email yesterday and made it immediately. We had it for dinner, but it would be wonderful for brunch. Although the original recipe did not call for reduced fat dairy products, using them makes this a nice and healthy dish. I used nonfat cottage cheese and full fat feta. The recipe is from Crisco. Cook time does not include standing time - the recipe suggests allowing it to stand 15 minutes before cutting, but mine was plenty firm after just five.

Provided by Vino Girl

Categories     Savory Pies

Time 55m

Yield 4 serving(s)

Number Of Ingredients 11

2 (10 ounce) packages frozen chopped spinach, thawed,drained and squeezed dry
3 -4 green onions, chopped
4 eggs, lightly beaten
1/2 cup nonfat cottage cheese
4 ounces feta cheese, crumbled or chopped
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon nutmeg
1 teaspoon dried dill
10 sheets phyllo dough, thawed
butter-flavored cooking spray

Steps:

  • Preheat oven to 350°F Spray an 8x8 glass baking dish with the cooking spray.
  • In a medium bowl, stir together everything except the phyllo.
  • Lay one sheet of phyllo in the baking dish, allowing the edges to hang over the sides of the dish.
  • Spray with cooking spray.
  • Repeat with 4 more sheets of phyllo, spraying and alternating the direction of each sheet.
  • Spoon spinach mixture on top of the prepared phyllo in the pan.
  • Spray and layer remaining 5 sheets just the same as you did before.
  • Roll edges of dough to form a rim.
  • Spray the top.
  • Bake for 35-45 minutes or until golden brown.
  • Let stand 5-15 minutes before cutting and serving.

Nutrition Facts : Calories 352.6, Fat 15, SaturatedFat 6.9, Cholesterol 214.1, Sodium 1094.3, Carbohydrate 34.9, Fiber 5.4, Sugar 3.1, Protein 21.2

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