Punjabi Dal Tadka Food

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RESTAURANT STYLE YELLOW DAL TADKA RECIPE



Restaurant Style Yellow Dal Tadka Recipe image

Make this delicious Restaurant-Style Yellow Dal Tadka at home in under 30 minutes using simple ingredients. This popular Indian recipe can be made in an instant pot or a traditional pressure cooker (can be easily made vegan and gluten-free).

Provided by Neha Mathur

Categories     Main Course

Time 30m

Number Of Ingredients 20

1/2 cup yellow pigeon peas (arhar dal, toor dal) (or pink masoor)
1/4 cup skinless petite yellow lentils (yellow moong dal)
2 tablespoons vegetable oil
1/2 cup chopped onions
1 teaspoon finely chopped ginger
1 teaspoon finely chopped garlic
1 teaspoon chopped green chilies
1/2 cup chopped tomatoes
1 teaspoon coriander powder
1/2 teaspoon turmeric powder
1 teaspon Kashmiri red chili powder
1 teaspoon salt (or to taste)
1 tablespoon lime juice
2 tablespoons ghee (replace with oil for vegan dal)
1 teaspoon cumin seeds
1/4 teaspoon asafetida (hing) (skip for gluten-free dal)
2-3 whole dry red chilies
2 tablespoons minced garlic
1 teaspoon Kashmiri red chili powder
2 tablespoons chopped cilantro (coriander)

Steps:

  • Wash arhar dal and moong dal with water 2 to 3 times until the water runs clear.
  • Soak the lentils in 2-3 cups of water and keep aside.
  • Press SAUTE button of the instant pot.
  • Once it says hot, add oil to the inner pot.
  • Once the oil is hot and shimmery, add onions and fry until they turn light brown in color (8-10 minutes), stirring frequently.
  • Add ginger and garlic and fry for 2 minutes.
  • Add green chilies and tomatoes and cook for 2-3 minutes. Stir frequently while cooking.
  • Now add coriander powder, turmeric powder, and Kashmiri red chili powder, and cook for a minute.
  • Drain the water from the lentils and add them to the pot along with 3 cups of water, and salt, and stir well.
  • Close the lid of the pot and set the valve to the sealing position.
  • Press PRESSURE COOK and set the timer to 10 minutes on high pressure. The instant pot will take some time to build the pressure and to start the timer.
  • Once the timer goes off, let the pressure release naturally for 10 minutes. Then release the remaining pressure manually by moving the valve to the venting position. Use a cloth or a spoon to move the valve to avoid steam burn. Open the lid of the pot.
  • Add lime juice to the pot and mix the cooked dal well using a wire whisk or a madani until it is smooth and creamy.
  • Add some more water if the dal is thick for your liking and bring it to a boil by pressing the SAUTE button.
  • Check for salt and add more if needed. Set the cooked dal aside.
  • Wash arhar dal and moong dal with water 2 to 3 times until the water runs clear.
  • Soak the lentils in 2-3 cups of water and keep aside.
  • Heat oil in a pressure cooker over medium-high heat.
  • Once the oil is hot and shimmery, add onions and fry until they turn light brown in color (8-10 minutes), stirring frequently.
  • Add ginger and garlic and fry for 2 minutes.
  • Add green chilies and tomatoes and cook for 2-3 minutes. Stir frequently while cooking.
  • Now add coriander powder, turmeric powder, and Kashmiri red chili powder, and cook for a minute.
  • Add the dal to the pot along with 3 cups of water, and salt and stir well.
  • Close the lid of the pressure cooker and cook for one whistle on high heat. Then reduce the heat to low and cook for 10-12 minutes.
  • Remove the cooker from heat and let the pressure release naturally.
  • Open the lid of the cooker.
  • Add 1 tablespoon lime juice to the pot and mix the cooked dal well using a wire whisk or a madani until it is smooth and creamy.
  • Add some more water if the dal is thick for your liking and bring it to a boil.
  • Check for salt and add more if needed. Set the cooked dal aside.
  • Once the lentils are cooked, let's give them a tempering. Heat ghee in a small pan over medium-high heat.
  • Once the ghee is hot, add cumin seeds and asafetida and let them crackle for 4-5 seconds.
  • Add dry red chilies and garlic and fry until it turns golden brown in color. Keep stirring frequently.
  • Switch off the heat and add Kashmiri red chili powder to the pan.
  • Pour the tempering immediately over the dal and mix well.
  • Garnish with cilantro and serve hot.

Nutrition Facts : Calories 255 kcal, Carbohydrate 33 g, Protein 13 g, Fat 8 g, SaturatedFat 5 g, Cholesterol 19 mg, Sodium 65 mg, Fiber 16 g, Sugar 3 g, ServingSize 1 serving

DAL MAKHANI



Dal Makhani image

The easiest and most delicious dal makahni--true Punjabi style. I saw several recipes and was very surprised to see the use of cardamoms and cinnamon, whereas the actual dal served in Indian and Mughlai restaurants does not contain garam masala. This dal needs to be soaked overnight, so plan ahead.

Provided by jas kaur

Categories     Curries

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 1/2 cups Urad Dal (whole black beans)
1/2 cup red kidney beans (rajmah)
350 -400 g whipping cream, chilled
4 tomatoes, pureed
6 garlic flakes
1 teaspoon cumin seed (zeera)
salt
red chili powder
4 tablespoons clarified butter (ghee)

Steps:

  • Wash and soak the kidney beans and the dal together in huge bowl.
  • If you see a scum or froth on the surface this is due to humid climatic conditions. Wash the dal thoroughly with water if this happens to avoid the sour taste of dal.
  • Drain the dal in a pressure cooker; add finely chopped garlic. Salt to taste and red chili powder. Add enough water fill almost 2/3 of pressure cooker.
  • Leave it on high for about 15 minutes, then slow down the flame for about 20 minutes. This simmering will help the dal thicken and cook properly.
  • In the meantime, prepare the tempering (tadka).
  • Heat oil in a wok. Add cumin; let it splutter but make sure it doesn't burn. Add the puréed tomatoes. Let it simmer for about 4-5 minutes. When the tomatoes start leaving oil on the sides of the pan it means the tadka is ready.
  • Add this steaming tadka to the dal and let it simmer for a while uncovered.
  • When the dal thickens to the consistency you want (I usually let it simmer for about 10 minutes or more--we like really thick dal that can be poured on the plate that's the actual consistency of dal makhani) add the cream; cook for a minute turn off the flame.
  • Serve with hot naan or paranthas.

Nutrition Facts : Calories 710.1, Fat 45.1, SaturatedFat 27.6, Cholesterol 150.4, Sodium 46.6, Carbohydrate 55.8, Fiber 25.1, Sugar 4.9, Protein 23.6

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