Pumpkin Protein Shake Food

PUMPKIN SPICE PROTEIN DRINK

Pumpkin Spice Protein Drink image

Quick and easy protein drink for those on-the-go. The protein powder will keep you full longer. You can substitute 2 tablespoons peanut butter for the dates.

Provided by manella

Categories Breakfast and Brunch Drinks

Time 10m

Yield 2

Number Of Ingredients 10

Ingredients

1 cup unsweetened almond milk
2 bananas, sliced and frozen
½ cup canned pumpkin
2 dates, pitted
1 scoop vanilla protein powder
½ teaspoon vanilla extract
1 pinch ground nutmeg
1 pinch ground cinnamon
1 pinch ground cloves
1 pinch ground ginger

Steps:

Blend almond milk, bananas, pumpkin, dates, protein powder, vanilla extract, nutmeg, cinnamon, cloves, and ginger together in a blender until smooth.

Nutrition Facts : Calories 279.5 calories, Carbohydrate 45.6 g, Cholesterol 6.3 mg, Fat 3 g, Fiber 7.5 g, Protein 22 g, SaturatedFat 0.9 g, Sodium 191.8 mg, Sugar 26.5 g

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