Pumpkin Oatmeal Flax Pancakes Food
PUMPKIN OATMEAL
A great way to get a serving of whole grains and a yellow vegetable in the morning! (Even my three year old liked it!)
Provided by JULOYES
Categories Breakfast and Brunch Cereals Oatmeal Recipes
Time 8m
Yield 2
Number Of Ingredients 5
Steps:
- Mix together oats and milk in a microwave-safe bowl. Cook on high for 1 to 2 minutes, stirring once. Add more milk or oats to achieve the desired consistency, and cook for another 30 seconds. Stir in pumpkin puree, pumpkin pie spice, and cinnamon sugar. Heat through, and serve.
Nutrition Facts : Calories 229.4 calories, Carbohydrate 38.7 g, Cholesterol 7.3 mg, Fat 4.7 g, Fiber 6.8 g, Protein 9.4 g, SaturatedFat 1.6 g, Sodium 42.7 mg, Sugar 6.8 g
FLAXSEED OATMEAL PANCAKES
Steps:
- In a large bowl, combine the first 7 ingredients. In a small bowl, whisk the egg yolk, buttermilk, brown sugar, oil and vanilla; stir into dry ingredients just until moistened. , In a small bowl, beat egg white on medium speed until stiff peaks form. Fold into batter. , Pour batter by 1/4 cupfuls onto a greased hot griddle coated; turn when bubbles form on top. Cook until the second side is golden brown.
Nutrition Facts : Calories 273 calories, Fat 13g fat (2g saturated fat), Cholesterol 108mg cholesterol, Sodium 357mg sodium, Carbohydrate 31g carbohydrate (10g sugars, Fiber 5g fiber), Protein 10g protein. Diabetic Exchanges
PUMPKIN OATMEAL CAKE
This is a variation of a cake recipe that I found on the insdie wrapper of canned pumpkin. We enjoy oatmeal in all forms, so I find ways to add it to my baking for that richer "whole grain" taste.
Provided by Miss_Elaine
Categories Dessert
Time 55m
Yield 1 cake, 15 serving(s)
Number Of Ingredients 11
Steps:
- Beat eggs, oil, and vanilla until frothy.
- Add remaining ingredients, and beat with electric mixer until smooth consistency, or until well blended.
- Pour into 13 x 9 pan and bake at 350 degrees for 35-40 minute or until a toothpick tests clean.
- Frost with cream cheese frosting when cool.
Nutrition Facts : Calories 259.9, Fat 16.3, SaturatedFat 1.5, Cholesterol 56.4, Sodium 264.8, Carbohydrate 25.6, Fiber 1.1, Sugar 13.9, Protein 3.7
PUMPKIN OATMEAL-FLAX PANCAKES
These are hearty-yet-fluffy, melt-in-your-mouth pancakes. They are perfect for cool, fall morning, and hearty enough for downright cold winter days. Eat 'em for breakfast, or dinner. Enjoy!
Provided by RichFoods
Categories Breakfast
Time 45m
Yield 24 pancakes, 8 serving(s)
Number Of Ingredients 13
Steps:
- In a large mixing bowl, combine dry ingredients only.
- In a medium mixing bowl, combine wet ingredients, mix thoroughly.
- Pour wet ingredients into dry ingredients. Stir until just combined; don't overmix.
- Set aside.
- Heat griddle to 350 degrees, or heat frying pan on stovetop.
- Ladle pancakes onto griddle or fry pan.
- Cook approximately 3 minutes on first side, then flip; cook approximately 2 minutes on second side.
Nutrition Facts : Calories 303.7, Fat 7.7, SaturatedFat 2.8, Cholesterol 13.8, Sodium 794.6, Carbohydrate 49, Fiber 6.9, Sugar 8.4, Protein 13.5
More about "pumpkin oatmeal flax pancakes food"
PUMPKIN OATMEAL PANCAKES - MEANINGFUL EATS
2019-09-11 Instructions. Place the oats in a blender or food processor. Blend until finely ground, about 60 seconds. Add the oats to a bowl along with the …
From meaningfuleats.com
5/5 (11)Total Time 15 minsCategory BreakfastCalories 462 per serving
From meaningfuleats.com
5/5 (11)Total Time 15 minsCategory BreakfastCalories 462 per serving
- Add the oats to a bowl along with the ground flaxseed, baking powder, pumpkin pie spice and salt.
- In a measuring cup or bowl, mix together the almond milk, pumpkin, maple syrup, egg and coconut oil. Mix to combine.
HEALTHY PUMPKIN OATMEAL PANCAKES - AMBITIOUS KITCHEN
2019-10-11 Making this pumpkin oatmeal pancake recipe is easier than you think. Just place all ingredients into a blender and blend until the batter is nice …
From ambitiouskitchen.com
4.9/5 (86)Total Time 15 minsCuisine AmericanCalories 258 per serving
From ambitiouskitchen.com
4.9/5 (86)Total Time 15 minsCuisine AmericanCalories 258 per serving
- Add all of the ingredients to a blender and blend on high until completely smooth, about 30 seconds to 1 minute.
- Lightly coat a griddle with coconut oil, vegan butter or olive oil and place over a medium heat. Once the pan is hot, add about 1/3 cup of the batter to the griddle for each pancake; the batter may be thick so you'll need to use a spoon to spread out the batter a bit. It will get thicker as it sits so be sure to cook these pancakes immediately after blending. Cook for 2-4 minutes until pancakes slightly puff up and you see a few bubbles along the edges.
- Flip cakes and cook until golden brown on underside. If you find that pancakes are browning too quickly, then you need to lower the heat. I normally start on medium heat, then reduce to medium low later so that my pancakes don't burn. If at any point your griddle starts smoking, it means your pan is way too hot. Wipe skillet clean and repeat with more oil and remaining batter. Makes 6 pancakes total. Serves 3, 2 pancakes each.
HEALTHY PUMPKIN PIE SPICE OATMEAL FLAX PANCAKES
2013-11-20 Instructions. In a medium bowl, mix flour, ground flax, oats, baking powder, cinnamon and pumpkin pie spice. Set aside. In a separate bowl, …
From lovelylittlekitchen.com
Reviews 3Total Time 15 minsEstimated Reading Time 2 minsCalories 163 per serving
From lovelylittlekitchen.com
Reviews 3Total Time 15 minsEstimated Reading Time 2 minsCalories 163 per serving
- In a medium bowl, mix flour, ground flax, oats, baking powder, cinnamon and pumpkin pie spice. Set aside.
- In a separate bowl, whisk together milk and egg. Add in brown sugar, Greek yogurt, and vanilla extract until smooth.
- Give your griddle or skillet a chance to heat up over medium heat, and make sure it is well greased.
HEALTHY PUMPKIN PANCAKES- NO FLOUR OR EGGS! - THE …
2021-08-30 Combine all the ingredients in a blender and blend until smooth and combined. If the batter is too thick, add extra milk. Let the batter sit for at least 5 minutes, for the mixture to thicken. Preheat a nonstick pan over medium heat. …
From thebigmansworld.com
From thebigmansworld.com
HEALTHY PUMPKIN PANCAKES (GLUTEN-FREE) - PALEO GRUBS
Directions. In a large bowl, whisk together the dry ingredients – the coconut flour, cinnamon, nutmeg, salt, and baking soda. Then in a separate bowl, whisk together the wet ingredients – the pumpkin puree, almond milk, honey, eggs, …
From paleogrubs.com
From paleogrubs.com
THE BEST LOW CARB FLAXSEED PANCAKES RECIPE
2018-12-12 Heat an oiled griddle or large pan over medium heat. Squeeze 3-inch (7 cm) circles of batter from the Batter Mixer to make pancakes (this adds up to about 2 tbsp (28 g) batter per pancake). Fry for about 2 minutes per …
From wholesomeyum.com
From wholesomeyum.com
OATMEAL PUMPKIN PANCAKES (IN THE BLENDER!) - HANNAH …
2020-10-10 Add all ingredients (except oil and chocolate chips) to a blender and blend until smooth. Add oil to a pan or skillet over medium heat. Pour about 1/3 cup batter per pancake and cook until bubbles form (about 2-3 minutes). Flip …
From hannahmageerd.com
From hannahmageerd.com
FOUR INGREDIENT HEALTHY PUMPKIN PANCAKES - SLENDER …
2018-10-18 Simply add the eggs, pumpkin puree, flour, and pumpkin pie spice to a blender and blend until just combined. One quick note, for some reason this method sometimes results in thinner pancakes. If you want a fluffier pancake, …
From slenderkitchen.com
From slenderkitchen.com
GLUTEN-FREE PUMPKIN PROTEIN PANCAKES- AMEE'S SAVORY …
2014-02-01 Recipe Steps. Step 1. Stir all ingredients together with a whisk until well incorporated. Step 2. Heat a skillet or griddle pan over medium-high heat. Melt coconut oil and drop batter in ¼ cup amounts onto the hot pan. Step 3. …
From ameessavorydish.com
From ameessavorydish.com
PUMPKIN OATMEAL COOKIE BARS - FIT FOODIE FINDS
2021-09-27 First, preheat oven to 350ºF and spray an 8-inch x 8-inch baking dish ( with nonstick cooking spray. Place all dry ingredients into a medium bowl and mix. Set aside. Then, add wet ingredients into a large bowl and whisk until …
From fitfoodiefinds.com
From fitfoodiefinds.com
BAKED PUMPKIN OAT PANCAKES - THE WASHINGTON POST
2014-10-02 Directions. Preheat the oven to 350 degrees. Line two large baking sheets with parchment paper. Whisk together the ground flaxseed and 3 tablespoons of the almond milk in a small bowl. Let it sit ...
From washingtonpost.com
From washingtonpost.com
PUMPKIN OATMEAL PANCAKES | NATALIE'S HEALTH
2021-10-25 Step 3: Bake the pancakes. In the meantime, heat the pancake pan over medium heat and coat it with coconut oil cooking spray or coconut oil using the brush. For each pancake, drop ¼ cup of batter into the pan. Top the pancake with chopped cranberries. Push the cranberry pieces into the batter.
From natalieshealth.com
5/5 (98)Total Time 15 minsCategory BreakfastCalories 118 per serving
From natalieshealth.com
5/5 (98)Total Time 15 minsCategory BreakfastCalories 118 per serving
HEALTHY PUMPKIN OAT PANCAKES - LIVELY TABLE
2015-10-24 Heat pancake griddle or skillet to 300°F or medium-low heat. In a large bowl, whisk dry ingredients. Add wet ingredients and whisk until just combined. Spray the pan or griddle with cooking spray or lightly grease with coconut oil or butter. Pour about ¼ cup of batter onto the pan for each pancake.
From livelytable.com
From livelytable.com
HEALTHY PUMPKIN OATMEAL PANCAKES - ALL THE HEALTHY THINGS
2021-10-28 Next, pour ⅓ a cup of pancake batter onto the skillet and cook on the first side until the edges are set and bubbles begin to form throughout the batter, around 2-3 minutes. Flip the pancake and cook on the second side for 2-4 minutes until golden brown. Repeat the process until all of the batter has been used.
From allthehealthythings.com
From allthehealthythings.com
GLUTEN FREE FLAX OATMEAL PANCAKES - ALWAYS NOURISHED
2016-03-01 Instructions. In a large mixing bowl, combine the oat flour, oats, almond flour, flax, sugar, baking powder, baking soda and salt. In a second mixing bowl whisk the eggs, milk and vanilla well together. Add the milk mixture to the flour …
From nourishedtheblog.com
From nourishedtheblog.com
GLUTEN-FREE PUMPKIN OAT PANCAKES - COOKIE AND KATE
In a medium bowl, whisk together the oat flour, baking soda, salt and spices. Form a well in the center of the dry ingredients and pour in the wet ingredients. With a big spoon, stir just until the dry ingredients are thoroughly moistened. Do not overmix! Let the batter sit for 10 minutes.
From cookieandkate.com
From cookieandkate.com
PUMPKIN BAKED OATMEAL (VEGAN + GLUTEN-FREE) - SUNGLOW KITCHEN
2021-10-01 Set aside. To a medium bowl, add the wet ingredients- flax egg, pumpkin puree, oil, and plant milk. Add the sugar and mix until well combined. Next, add the dry ingredients - rolled oats, salt, baking powder, cinnamon, ground nutmeg, ground ginger, allspice (optional), ground clove (optional), and the raw pecans.
From sunglowkitchen.com
From sunglowkitchen.com
EASY PUMPKIN BAKED OATMEAL (VEGAN + GF) - EATING BIRD FOOD
2022-01-29 Preheat oven to 375°F. Spray an 8-inch square baking dish with cooking spray. In a large bowl, mix together the oats, baking powder, pumpkin pie spice, cinnamon and salt. Stir to combine. Add in the milk, pumpkin, maple syrup, flaxseed, coconut oil and vanilla. Stir well to combine and gently add in 1/4 cup pecans or walnuts.
From eatingbirdfood.com
From eatingbirdfood.com
HEALTHY PUMPKIN SPICE OATMEAL PANCAKES | UP BEET KITCHEN
2019-09-29 Place all ingredients in an upright blender. Blend until smooth. Heat a large skillet (cast iron works best) over medium heat. Once hot, add ½ …
From upbeetkitchen.com
From upbeetkitchen.com
10 BEST EGG FREE OATMEAL PANCAKES RECIPES | YUMMLY
2022-07-28 pear, coconut sugar, pumpkin seeds, ginger, ground flax seeds and 45 more Oatmeal Pancakes Trail Recipes milk powder, oat flour, baking powder, sugar, all …
From yummly.com
From yummly.com
PUMPKIN PROTEIN PANCAKES - HEALTHY STEPS NUTRITION
Mix pumpkin and egg whites very well, then add in the honey. Mix all dry ingredients together (ie: protein powder and spices) Heat pan to low-medium heat and coat with coconut oil (spray) Pour batter to make 4-5 inch round pancake. Once there are bubbles, flip and cook the other side. Pancakes are done when golden brown.
From healthystepsnutrition.com
From healthystepsnutrition.com
PUMPKIN BAKED OATMEAL | MINIMALIST BAKER RECIPES
2018-10-22 Preheat oven to 350 degrees F (176 C) and grease a 2-quart (or similar size) baking dish with oil (or vegan butter). Prepare flax eggs in a large mixing bowl. Then add pumpkin purée, maple syrup, oil, salt, pumpkin pie spice, cinnamon, and whisk to combine. Add milk and stir once more. Then add oats and pecans and stir to combine.
From minimalistbaker.com
From minimalistbaker.com
KETO PUMPKIN NOATMEAL - THE PERFECT LOW CARB BREAKFAST!
2020-09-08 Instructions. Add the water, hemp hearts, pumpkin, flax, chia seeds, brown sugar substitute, pumpkin spice, and salt to a small saucepan over medium heat. Bring to a low boil, stirring constantly, until thickened, about 3 minutes. Remove from the heat and stir in the vanilla. Divide between two bowls and sprinkle with the pecans.
From thatlowcarblife.com
From thatlowcarblife.com
PUMPKIN OATMEAL WITH FLAX - GLUTEN & DAIRY FREE, HEALTHY
2017-10-23 1/2 cup canned pumpkin. 1/3 cup old fashion oats. 2 tbsp peanut butter powder PBFit. 1 scoop collagen peptides powder. 1/2 cup unsweetened vanilla almond milk. 2 tbsp ground flaxseed. 1 tsp maple syrup. 1/4 tsp cinnamon. 1/8 tsp pumpkin pie spice.
From hungryhobby.net
From hungryhobby.net
PUMPKIN FLAX OVERNIGHT OATS [GLUTEN & DAIRY FREE]
2019-09-04 Instructions. 1. In a medium bowl, mix the oats, almond milk, pumpkin puree, pumpkin pie spice, cinnamon and flax seeds together until well combined. (add a little more almond milk if you feel like the oats are not coated in enough milk at that point) 2. Separate into two jars or small bowls, cover and refrigerate overnight.
From onceuponapumpkinrd.com
From onceuponapumpkinrd.com
OATMEAL PANCAKES - WELL PLATED BY ERIN
2022-07-19 Instructions. If you’d like to keep the pancakes warm between batches, place a rack in the center of your oven and preheat the oven to 200 degrees F. Place the oil, Greek yogurt, milk, 1 1/4 cups oats, eggs, maple syrup, vanilla, cinnamon, baking powder, and salt in a blender.
From wellplated.com
From wellplated.com
OATMEAL PANCAKES WITH HEMP, CHIA AND FLAX - HUMBLE APPLE
Using a blender makes these whole food, plant-based oatmeal pancakes a snap. Full of healthy hemp, chia, flax, and naturally sweetened with dates. These rustic pancakes pair well with other rustic and hearty toppings. Try them with molasses and peanut butter, pumpkin butter or simply with a drizzle of pure maple syrup.
From humbleapple.com
From humbleapple.com
PUMPKIN OATMEAL PANCAKE - KATH EATS REAL FOOD
I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine.
From katheats.com
From katheats.com
HEALTHY PUMPKIN BARS RECIPE (WITH OATMEAL) - YUMMY TODDLER FOOD
2021-09-08 Instructions. Preheat the oven to 350 degrees F and coat an 8x8 pan with nonstick spray. Add all ingredients to a medium bowl and stir together to combine thoroughly, but gently. Place batter into prepared and smooth with a spatula so the batter is evenly distributed in the pan.
From yummytoddlerfood.com
From yummytoddlerfood.com
PUMPKIN OATMEAL PANCAKES — YOU ARE WELLNESS
2020-05-23 PUMPKIN OATMEAL PANCAKES . vegan, dairy-free, gluten-free . Recipe by Jentry Lee Hull. Yields about 20 pancakes. INGREDIENTS . 1 cup Almond Flour * 3 cups Oat Flour (use gluten-free if needed)* 2 Tbsp Baking Powder. 1 tsp pink Himalayan Salt (or fine kosher salt) 2 tsp Cinnamon. 2 ripe spotted bananas, mashed. 1/2 cup pure Pumpkin Puree (I …
From yawellness.com
From yawellness.com
23 BEST PUMPKIN BREAKFAST RECIPES - INSANELY GOOD
2022-06-28 Start with the oats, cooking them over medium heat in your choice of milk until they’re at the consistency you prefer. I like mine very soft, which takes around 5 minutes. When the oats are cooked, mix through the pumpkin puree, vanilla, cinnamon, and nutmeg. 8. Pumpkin Smoothie.
From insanelygoodrecipes.com
From insanelygoodrecipes.com
PUMPKIN BAKED OATMEAL (VEGAN) - DELIGHTFUL ADVENTURES
2021-10-01 Pre-heat oven to 350° F (177° C). Lightly grease the bottom and sides of 8-inch x 8-inch (2 quart) baking dish or line with parchment paper. If using a muffin pan, lightly grease each cup or for oil-free, use silicone muffin baking cups. Prepare your flax eggs by whisking together ground flax seeds and water.
From delightfuladventures.com
From delightfuladventures.com
PUMPKIN OATMEAL BREAKFAST BARS - HELLOFROZENBANANAS.COM
2020-09-17 Instructions. Mix together all ingredients until well-combined. Grab an 8×8 baking pan lined with parchment paper. Spoon the oatmeal mixture into the baking pan. Bake at 400 degrees for 30-40 minutes. Once cooked, allow to cool, slice into bars and enjoy! I topped mine with fresh banana, more pumpkin pie spice and peanut butter.
From hellofrozenbananas.com
From hellofrozenbananas.com
PUMPKIN SPICE OATMEAL PANCAKES – SEASONED LIVING
These delicious pancakes also feature cinnamon and pumpkin pie spice seasoning. You may think of cinnamon as just another delicious seasoning to add to your baked goods and oatmeal, but did you know that cinnamon also contains healthy antioxidants and is believed to be a natural anti-inflammatory food? The smell and flavor of cinnamon is warm and inviting, and just …
From seasonedliving.com
From seasonedliving.com
GENIUS KITCHEN - PUMPKIN OATMEAL FLAX PANCAKES - MYFITNESSPAL
Find calories, carbs, and nutritional contents for Genius Kitchen - Pumpkin Oatmeal Flax Pancakes and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Genius Kitchen Genius Kitchen - Pumpkin Oatmeal Flax Pancakes . Serving Size : 3 cooked. 303 Cal. 63 % 49g Carbs. 20 % 7g Fat. 17 % 13g …
From frontend.myfitnesspal.com
From frontend.myfitnesspal.com
OATMEAL WITH FLAXSEED RECIPES | SPARKRECIPES
This is a gluten free adaptation to JOJOMKE's fabulous Applesauce Oatmeal Muffin Spark Recipe. Kudos to JOJOMKE for the original recipe! You can substitute 1/2 C pumpkin for the applesauce. For a more moist muffin, use only 1 Tablespoon of flaxseed. Muffins keep best if stored in the freezer and taken out as needed.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
FLAXSEED MEAL PANCAKES (LOW CARB) - SLENDER KITCHEN
Heat a skillet over medium heat. Once hot, spray with cooking spray (or a bit of cooking oil). Pour about 1/4 cup batter for each pancake and gently spread it out with a spoon. Let cook for 2-3 minutes per side or until edges begin to firm and bubbles begin to burst. Flip and cook on the opposite side for 2-3 minutes.
From slenderkitchen.com
From slenderkitchen.com
GLUTEN FREE HOLIDAY PUMPKIN OATMEAL PANCAKES - YOGA WITH LOIS
½ cup pumpkin purée. In a medium bowl, whisk together the oats, white rice flour, millet flour, arrowroot flour, glutinous rice flour, baking powder, flax seeds and salt. In a small bowl, mix together the cinnamon, allspice, cloves and ginger. In a blender, combine the coconut milk, eggs, oil, water, molasses, pumpkin purée and pumpkin spice ...
From yogawithlois.com
From yogawithlois.com
BEST PUMPKIN-FLAX PANCAKES RECIPES | FOOD NETWORK …
2015-12-24 A recipe for making the best Pumpkin-Flax Pancakes. ADVERTISEMENT. IN PARTNERSHIP WITH. brunch. Pumpkin-Flax Pancakes. by Food Network Canada. December 24, 2015. 2.6 (11 ratings) Rate this recipe PREP TIME. 30 min. COOK TIME. 20 min. YIELDS. 8 servings. Roasted, pureed pumpkin added a burst of golden colour (not to mention immune …
From foodnetwork.ca
From foodnetwork.ca
HEALTHY OATMEAL BREAKFAST BARS (PEANUT BUTTER & PUMPKIN PUREE)
2020-05-24 How to make healthy oatmeal breakfast bars. First of all, soak the flaxseeds powder in ¼ cup of water for 10 minutes. This water quantity is adjusted from the listed ingredient list only. Sift together all dry ingredients in a bowl and kept aside. In another large mixing bowl combine all wet ingredients.
From code2cook.com
From code2cook.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love